Nutrition Facts: Celery, cooked, boiled, drained, without salt

Below, you'll find the Nutrition Facts panel for Celery, cooked, boiled, drained, without salt. The Nutrition Facts panel offers a clear breakdown of Celery, cooked, boiled, drained, without salt nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Celery, cooked, boiled, drained, without salt is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Celery, cooked, boiled, drained, without salt Source of Calories

Source of Calories
Total Fat: 3.2%
Total Carbohydrates: 80.2%
Total Protein: 16.6%
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Nutrition Facts
Celery, cooked, boiled, drained, without salt
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
18
% Daily Value*
Sugars, total: 2.370 g
Carbohydrate, by difference: 4.000 g
Energy: 18.000 kcal
Protein: 0.830 g
Fiber, total dietary: 1.600 g
Total lipid (fat): 0.160 g
Fatty acids, total saturated: 0.040 g
Cholesterol: 0.000 mg
Fatty acids, total monounsaturated: 0.030 g
Fatty acids, total polyunsaturated: 0.075 g
Water: 94.100 g
Vitamin A, IU: 521.000 IU
Vitamin A, RAE: 26.000 µg
Vitamin D: 0.000 IU
Vitamin C, total ascorbic acid: 6.100 mg
Vitamin B-12: 0.000 µg
Vitamin E (alpha-tocopherol): 0.350 mg
Vitamin K (phylloquinone): 37.800 µg
Vitamin D (D2 + D3): 0.000 µg
Thiamin: 0.023 mg
Riboflavin: 0.070 mg
Folate, DFE: 33.000 µg
Niacin: 0.372 mg
Vitamin B-6: 0.086 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169989)
Data source attachment: None specified
Ingredient statement: Celery

Detailed Nutritional Information Breakdown for Celery, cooked, boiled, drained, without salt, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Celery, cooked, boiled, drained, without salt, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Celery, cooked, boiled, drained, without salt

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    521.000 IU
  • Vitamin A, RAE :
    26.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    6.100 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.350 mg
  • Vitamin K (phylloquinone) :
    37.800 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Thiamin :
    0.023 mg
  • Riboflavin :
    0.070 mg
  • Folate, DFE :
    33.000 µg
  • Niacin :
    0.372 mg
  • Vitamin B-6 :
    0.086 mg
Minerals
  • Iron, Fe :
    0.420 mg
  • Magnesium, Mg :
    12.000 mg
  • Phosphorus, P :
    25.000 mg
  • Sodium, Na :
    91.000 mg
  • Calcium, Ca :
    42.000 mg
  • Potassium, K :
    284.000 mg
  • Zinc, Zn :
    0.140 mg
Liquids
  • Fatty acids, total saturated :
    0.040 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total monounsaturated :
    0.030 g
  • Fatty acids, total polyunsaturated :
    0.075 g
Proximates
  • Sugars, total :
    2.370 g
  • Carbohydrate, by difference :
    4.000 g
  • Energy :
    18.000 kcal
  • Protein :
    0.830 g
  • Fiber, total dietary :
    1.600 g
  • Total lipid (fat) :
    0.160 g
  • Water :
    94.100 g
Others
  • Folic acid :
    0.000 UG
  • PUFA 18:3 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • Lutein + zeaxanthin :
    329.000 UG
  • Choline, total :
    7.900 MG
  • Energy :
    74.000 kJ
  • Carotene, beta :
    313.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Ash :
    0.900 G
  • Copper, Cu :
    0.036 MG
  • Manganese, Mn :
    0.106 MG
  • Tryptophan :
    0.011 G
  • Threonine :
    0.024 G
  • Methionine :
    0.007 G
  • Phenylalanine :
    0.024 G
  • Tyrosine :
    0.011 G
  • Alanine :
    0.027 G
  • Glutamic acid :
    0.107 G
  • Glycine :
    0.026 G
  • Proline :
    0.022 G
  • SFA 14:0 :
    0.001 G
  • MUFA 16:1 :
    0.001 G
  • Phytosterols :
    7.000 MG
  • SFA 16:0 :
    0.035 G
  • SFA 18:0 :
    0.004 G
  • MUFA 18:1 :
    0.029 G
  • PUFA 18:2 :
    0.075 G
  • Isoleucine :
    0.025 G
  • Leucine :
    0.039 G
  • Lysine :
    0.032 G
  • Cystine :
    0.005 G
  • Valine :
    0.033 G
  • Arginine :
    0.024 G
  • Histidine :
    0.014 G
  • Aspartic acid :
    0.141 G
  • Serine :
    0.024 G
  • Theobromine :
    0.000 MG
  • Sucrose :
    0.140 G
  • Glucose :
    0.710 G
  • Maltose :
    0.000 G
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.000 MG
  • Galactose :
    0.850 G
  • Fructose :
    0.660 G
  • Lactose :
    0.000 G
  • Tocopherol, delta :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Folate, food :
    33.000 UG
  • Folate, total :
    33.000 UG
  • Pantothenic acid :
    0.317 MG
  • Selenium, Se :
    1.000 UG
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