Nutrition Facts: BURGER KING, Hamburger

Below, you'll find the Nutrition Facts panel for BURGER KING, Hamburger. The Nutrition Facts panel offers a clear breakdown of BURGER KING, Hamburger nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for BURGER KING, Hamburger is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

BURGER KING, Hamburger Source of Calories

Source of Calories
Total Fat: 20.3%
Total Carbohydrates: 51.3%
Total Protein: 28.4%
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Nutrition Facts
BURGER KING, Hamburger
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
261
% Daily Value*
Protein: 14.800 g
Total lipid (fat): 10.600 g
Cholesterol: 35.000 mg
Fatty acids, total saturated: 3.820 g
Fatty acids, total monounsaturated: 4.250 g
Fatty acids, total polyunsaturated: 1.240 g
Carbohydrate, by difference: 26.800 g
Energy: 261.000 kcal
Water: 46.000 g
Sugars, total: 5.600 g
Fiber, total dietary: 1.000 g
Folate, DFE: 89.000 µg
Niacin: 3.950 mg
Vitamin B-6: 0.101 mg
Vitamin C, total ascorbic acid: 0.200 mg
Thiamin: 0.334 mg
Riboflavin: 0.227 mg
Vitamin K (phylloquinone): 5.500 µg
Vitamin E (alpha-tocopherol): 0.040 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170328)
Data source attachment: None specified
Ingredient statement: BURGER

Detailed Nutritional Information Breakdown for BURGER KING, Hamburger, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about BURGER KING, Hamburger, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for BURGER KING, Hamburger

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    89.000 µg
  • Niacin :
    3.950 mg
  • Vitamin B-6 :
    0.101 mg
  • Vitamin C, total ascorbic acid :
    0.200 mg
  • Thiamin :
    0.334 mg
  • Riboflavin :
    0.227 mg
  • Vitamin K (phylloquinone) :
    5.500 µg
  • Vitamin E (alpha-tocopherol) :
    0.040 mg
Minerals
  • Iron, Fe :
    2.870 mg
  • Magnesium, Mg :
    25.000 mg
  • Phosphorus, P :
    126.000 mg
  • Sodium, Na :
    461.000 mg
  • Calcium, Ca :
    76.000 mg
  • Potassium, K :
    217.000 mg
  • Zinc, Zn :
    2.380 mg
Liquids
  • Cholesterol :
    35.000 mg
  • Fatty acids, total saturated :
    3.820 g
  • Fatty acids, total monounsaturated :
    4.250 g
  • Fatty acids, total polyunsaturated :
    1.240 g
Proximates
  • Protein :
    14.800 g
  • Total lipid (fat) :
    10.600 g
  • Carbohydrate, by difference :
    26.800 g
  • Energy :
    261.000 kcal
  • Water :
    46.000 g
  • Sugars, total :
    5.600 g
  • Fiber, total dietary :
    1.000 g
Others
  • Selenium, Se :
    24.900 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • Pantothenic acid :
    0.222 MG
  • Folic acid :
    37.000 UG
  • Lactose :
    0.000 G
  • Folate, total :
    64.000 UG
  • MUFA 15:1 :
    0.000 G
  • Copper, Cu :
    0.121 MG
  • Manganese, Mn :
    0.327 MG
  • Energy :
    1,090.000 kJ
  • Galactose :
    0.000 G
  • Ash :
    1.870 G
  • Fructose :
    2.730 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.106 G
  • PUFA 20:3 n-3 :
    0.002 G
  • PUFA 22:4 :
    0.006 G
  • Fatty acids, total trans :
    0.467 G
  • SFA 8:0 :
    0.001 G
  • SFA 12:0 :
    0.008 G
  • SFA 14:0 :
    0.239 G
  • PUFA 22:6 n-3 (DHA) :
    0.001 G
  • SFA 22:0 :
    0.009 G
  • MUFA 14:1 :
    0.072 G
  • MUFA 16:1 :
    0.275 G
  • PUFA 20:5 n-3 (EPA) :
    0.003 G
  • PUFA 22:5 n-3 (DPA) :
    0.009 G
  • SFA 17:0 :
    0.107 G
  • SFA 24:0 :
    0.005 G
  • TFA 16:1 t :
    0.031 G
  • MUFA 24:1 c :
    0.007 G
  • MUFA 18:1 c :
    3.380 G
  • PUFA 18:2 n-6 c,c :
    0.967 G
  • MUFA 22:1 c :
    0.026 G
  • MUFA 17:1 :
    0.069 G
  • Fatty acids, total trans-monoenoic :
    0.402 G
  • SFA 10:0 :
    0.009 G
  • SFA 16:0 :
    2.050 G
  • SFA 18:0 :
    1.330 G
  • SFA 20:0 :
    0.018 G
  • MUFA 18:1 :
    3.750 G
  • PUFA 18:2 :
    1.080 G
  • PUFA 18:3 :
    0.107 G
  • PUFA 20:4 :
    0.017 G
  • PUFA 18:4 :
    0.001 G
  • MUFA 20:1 :
    0.047 G
  • MUFA 22:1 :
    0.026 G
  • SFA 15:0 :
    0.043 G
  • TFA 18:1 t :
    0.372 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.065 G
  • PUFA 18:2 CLAs :
    0.050 G
  • PUFA 20:2 n-6 c,c :
    0.003 G
  • MUFA 16:1 c :
    0.245 G
  • PUFA 18:3 n-6 c,c,c :
    0.001 G
  • PUFA 20:3 :
    0.014 G
  • Fatty acids, total trans-polyenoic :
    0.065 G
  • PUFA 20:3 n-6 :
    0.012 G
  • Sucrose :
    0.000 G
  • Glucose :
    2.270 G
  • Maltose :
    0.600 G
  • Folate, food :
    27.000 UG
  • Tocotrienol, delta :
    0.000 MG
  • Tocopherol, delta :
    0.070 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
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