Nutrition Facts: Bison, ground, grass-fed, raw

Below, you'll find the Nutrition Facts panel for Bison, ground, grass-fed, raw. The Nutrition Facts panel offers a clear breakdown of Bison, ground, grass-fed, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Bison, ground, grass-fed, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Bison, ground, grass-fed, raw Source of Calories

Source of Calories
Total Fat: 26.3%
Total Carbohydrates: 0.2%
Total Protein: 73.6%
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Nutrition Facts
Bison, ground, grass-fed, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
146
% Daily Value*
Carbohydrate, by difference: 0.050 g
Energy: 146.000 kcal
Water: 71.600 g
Sugars, total: 0.000 g
Total lipid (fat): 7.210 g
Fatty acids, total saturated: 2.920 g
Fatty acids, total monounsaturated: 2.750 g
Fatty acids, total polyunsaturated: 0.336 g
Cholesterol: 55.000 mg
Protein: 20.200 g
Fiber, total dietary: 0.000 g
Vitamin D (D2 + D3): 0.000 µg
Vitamin D: 0.000 IU
Folate, DFE: 12.000 µg
Niacin: 5.320 mg
Vitamin B-6: 0.383 mg
Vitamin E (alpha-tocopherol): 0.190 mg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.141 mg
Riboflavin: 0.246 mg
Vitamin B-12: 1.940 µg
Vitamin K (phylloquinone): 1.200 µg
Vitamin A, IU: 0.000 IU
Vitamin A, RAE: 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 175293)
Data source attachment: None specified
Ingredient statement: Bison

Detailed Nutritional Information Breakdown for Bison, ground, grass-fed, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Bison, ground, grass-fed, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Bison, ground, grass-fed, raw

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    12.000 µg
  • Niacin :
    5.320 mg
  • Vitamin B-6 :
    0.383 mg
  • Vitamin E (alpha-tocopherol) :
    0.190 mg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.141 mg
  • Riboflavin :
    0.246 mg
  • Vitamin B-12 :
    1.940 µg
  • Vitamin K (phylloquinone) :
    1.200 µg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
Minerals
  • Calcium, Ca :
    11.000 mg
  • Potassium, K :
    328.000 mg
  • Zinc, Zn :
    4.590 mg
  • Iron, Fe :
    2.780 mg
  • Magnesium, Mg :
    21.000 mg
  • Phosphorus, P :
    194.000 mg
  • Sodium, Na :
    70.000 mg
Liquids
  • Fatty acids, total saturated :
    2.920 g
  • Fatty acids, total monounsaturated :
    2.750 g
  • Fatty acids, total polyunsaturated :
    0.336 g
  • Cholesterol :
    55.000 mg
Proximates
  • Carbohydrate, by difference :
    0.050 g
  • Energy :
    146.000 kcal
  • Water :
    71.600 g
  • Sugars, total :
    0.000 g
  • Total lipid (fat) :
    7.210 g
  • Protein :
    20.200 g
  • Fiber, total dietary :
    0.000 g
Others
  • Energy :
    611.000 kJ
  • Vitamin D3 (cholecalciferol) :
    0.000 UG
  • Betaine :
    12.600 MG
  • Isoleucine :
    0.977 G
  • Leucine :
    1.740 G
  • Lysine :
    1.880 G
  • Cystine :
    0.241 G
  • Valine :
    1.090 G
  • Arginine :
    1.380 G
  • Histidine :
    0.742 G
  • Aspartic acid :
    1.980 G
  • Lutein + zeaxanthin :
    0.000 UG
  • Choline, total :
    85.800 MG
  • Folic acid :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    20.000 UG
  • Serine :
    0.842 G
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.003 G
  • SFA 16:0 :
    1.300 G
  • SFA 18:0 :
    1.480 G
  • MUFA 18:1 :
    2.590 G
  • PUFA 18:2 :
    0.261 G
  • PUFA 18:3 :
    0.038 G
  • PUFA 20:4 :
    0.037 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.023 G
  • MUFA 22:1 :
    0.000 G
  • Ash :
    0.910 G
  • Alcohol, ethyl :
    0.000 G
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    12.000 UG
  • Folate, food :
    12.000 UG
  • Tryptophan :
    0.153 G
  • Threonine :
    0.918 G
  • Methionine :
    0.547 G
  • Phenylalanine :
    0.859 G
  • Tyrosine :
    0.688 G
  • Alanine :
    1.350 G
  • Copper, Cu :
    0.140 MG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • SFA 8:0 :
    0.003 G
  • SFA 12:0 :
    0.003 G
  • SFA 14:0 :
    0.129 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.144 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Glutamic acid :
    3.300 G
  • Glycine :
    1.310 G
  • Proline :
    1.040 G
  • Hydroxyproline :
    0.253 G
  • Vitamin B-12, added :
    0.000 UG
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