Nutrition Facts: Beef, cured, luncheon meat, jellied

Below, you'll find the Nutrition Facts panel for Beef, cured, luncheon meat, jellied. The Nutrition Facts panel offers a clear breakdown of Beef, cured, luncheon meat, jellied nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Beef, cured, luncheon meat, jellied is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Beef, cured, luncheon meat, jellied Source of Calories

Source of Calories
Total Fat: 14.8%
Total Carbohydrates: 0.0%
Total Protein: 85.2%
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Nutrition Facts
Beef, cured, luncheon meat, jellied
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
111
% Daily Value*
Fiber, total dietary: 0.000 g
Protein: 19.000 g
Total lipid (fat): 3.300 g
Fatty acids, total saturated: 1.410 g
Cholesterol: 34.000 mg
Fatty acids, total monounsaturated: 1.450 g
Fatty acids, total polyunsaturated: 0.170 g
Carbohydrate, by difference: 0.000 g
Energy: 111.000 kcal
Water: 74.600 g
Folate, DFE: 7.000 µg
Vitamin A, IU: 0.000 IU
Thiamin: 0.145 mg
Riboflavin: 0.291 mg
Vitamin B-12: 5.140 µg
Niacin: 4.840 mg
Vitamin B-6: 0.250 mg
Vitamin A, RAE: 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170202)
Data source attachment: None specified
Ingredient statement: Beef

Detailed Nutritional Information Breakdown for Beef, cured, luncheon meat, jellied, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Beef, cured, luncheon meat, jellied, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Beef, cured, luncheon meat, jellied

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    7.000 µg
  • Vitamin A, IU :
    0.000 IU
  • Thiamin :
    0.145 mg
  • Riboflavin :
    0.291 mg
  • Vitamin B-12 :
    5.140 µg
  • Niacin :
    4.840 mg
  • Vitamin B-6 :
    0.250 mg
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
Minerals
  • Iron, Fe :
    3.450 mg
  • Magnesium, Mg :
    18.000 mg
  • Phosphorus, P :
    139.000 mg
  • Sodium, Na :
    1,320.000 mg
  • Calcium, Ca :
    10.000 mg
  • Potassium, K :
    402.000 mg
  • Zinc, Zn :
    3.550 mg
Liquids
  • Fatty acids, total saturated :
    1.410 g
  • Cholesterol :
    34.000 mg
  • Fatty acids, total monounsaturated :
    1.450 g
  • Fatty acids, total polyunsaturated :
    0.170 g
Proximates
  • Fiber, total dietary :
    0.000 g
  • Protein :
    19.000 g
  • Total lipid (fat) :
    3.300 g
  • Carbohydrate, by difference :
    0.000 g
  • Energy :
    111.000 kcal
  • Water :
    74.600 g
Others
  • Energy :
    464.000 kJ
  • Folic acid :
    0.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.020 G
  • SFA 14:0 :
    0.090 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.220 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Phytosterols :
    0.000 MG
  • Copper, Cu :
    0.120 MG
  • Manganese, Mn :
    0.052 MG
  • Ash :
    3.400 G
  • Folate, total :
    7.000 UG
  • Folate, food :
    7.000 UG
  • Tryptophan :
    0.137 G
  • Threonine :
    0.742 G
  • Methionine :
    0.420 G
  • Phenylalanine :
    0.672 G
  • Tyrosine :
    0.511 G
  • Alanine :
    1.310 G
  • Glutamic acid :
    2.630 G
  • Glycine :
    1.800 G
  • Proline :
    1.250 G
  • Pantothenic acid :
    0.687 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.010 G
  • SFA 16:0 :
    0.680 G
  • SFA 18:0 :
    0.540 G
  • MUFA 18:1 :
    1.230 G
  • PUFA 18:2 :
    0.130 G
  • PUFA 18:3 :
    0.040 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Isoleucine :
    0.714 G
  • Leucine :
    1.310 G
  • Lysine :
    1.460 G
  • Cystine :
    0.198 G
  • Valine :
    0.824 G
  • Arginine :
    1.320 G
  • Histidine :
    0.499 G
  • Aspartic acid :
    1.620 G
  • Serine :
    0.760 G
  • Retinol :
    0.000 UG
  • Selenium, Se :
    16.400 UG
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