Nutrition Facts: Beef, cured, corned beef, brisket, cooked

Below, you'll find the Nutrition Facts panel for Beef, cured, corned beef, brisket, cooked. The Nutrition Facts panel offers a clear breakdown of Beef, cured, corned beef, brisket, cooked nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Beef, cured, corned beef, brisket, cooked is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Beef, cured, corned beef, brisket, cooked Source of Calories

Source of Calories
Total Fat: 50.4%
Total Carbohydrates: 1.2%
Total Protein: 48.3%
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Nutrition Facts
Beef, cured, corned beef, brisket, cooked
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
251
% Daily Value*
Protein: 18.200 g
Fiber, total dietary: 0.000 g
Total lipid (fat): 19.000 g
Cholesterol: 98.000 mg
Fatty acids, total saturated: 6.340 g
Fatty acids, total monounsaturated: 9.220 g
Fatty acids, total polyunsaturated: 0.670 g
Carbohydrate, by difference: 0.470 g
Energy: 251.000 kcal
Water: 59.800 g
Sugars, total: 0.000 g
Vitamin A, RAE: 0.000 µg
Vitamin D (D2 + D3): 0.100 µg
Vitamin D: 4.000 IU
Folate, DFE: 6.000 µg
Thiamin: 0.026 mg
Riboflavin: 0.170 mg
Vitamin B-12: 1.630 µg
Vitamin A, IU: 0.000 IU
Niacin: 3.030 mg
Vitamin B-6: 0.230 mg
Vitamin C, total ascorbic acid: 0.000 mg
Vitamin E (alpha-tocopherol): 0.160 mg
Vitamin K (phylloquinone): 1.500 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170200)
Data source attachment: None specified
Ingredient statement: Beef

Detailed Nutritional Information Breakdown for Beef, cured, corned beef, brisket, cooked, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Beef, cured, corned beef, brisket, cooked, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Beef, cured, corned beef, brisket, cooked

Detailed Nutrition Facts

Vitamins
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.100 µg
  • Vitamin D :
    4.000 IU
  • Folate, DFE :
    6.000 µg
  • Thiamin :
    0.026 mg
  • Riboflavin :
    0.170 mg
  • Vitamin B-12 :
    1.630 µg
  • Vitamin A, IU :
    0.000 IU
  • Niacin :
    3.030 mg
  • Vitamin B-6 :
    0.230 mg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Vitamin E (alpha-tocopherol) :
    0.160 mg
  • Vitamin K (phylloquinone) :
    1.500 µg
Minerals
  • Iron, Fe :
    1.860 mg
  • Magnesium, Mg :
    12.000 mg
  • Phosphorus, P :
    125.000 mg
  • Calcium, Ca :
    8.000 mg
  • Potassium, K :
    145.000 mg
  • Zinc, Zn :
    4.580 mg
  • Sodium, Na :
    973.000 mg
Liquids
  • Cholesterol :
    98.000 mg
  • Fatty acids, total saturated :
    6.340 g
  • Fatty acids, total monounsaturated :
    9.220 g
  • Fatty acids, total polyunsaturated :
    0.670 g
Proximates
  • Protein :
    18.200 g
  • Fiber, total dietary :
    0.000 g
  • Total lipid (fat) :
    19.000 g
  • Carbohydrate, by difference :
    0.470 g
  • Energy :
    251.000 kcal
  • Water :
    59.800 g
  • Sugars, total :
    0.000 g
Others
  • Folic acid :
    0.000 UG
  • Hydroxyproline :
    0.191 G
  • Folate, food :
    6.000 UG
  • Energy :
    1,050.000 kJ
  • Vitamin D3 (cholecalciferol) :
    0.100 UG
  • Selenium, Se :
    32.800 UG
  • Ash :
    2.600 G
  • Folate, total :
    6.000 UG
  • Copper, Cu :
    0.154 MG
  • Manganese, Mn :
    0.022 MG
  • SFA 12:0 :
    0.020 G
  • SFA 14:0 :
    0.500 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    1.440 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Phytosterols :
    0.000 MG
  • Pantothenic acid :
    0.420 MG
  • SFA 10:0 :
    0.040 G
  • SFA 16:0 :
    3.690 G
  • SFA 18:0 :
    1.740 G
  • MUFA 18:1 :
    7.780 G
  • PUFA 18:2 :
    0.540 G
  • PUFA 18:3 :
    0.130 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • Retinol :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Vitamin E, added :
    0.000 MG
  • Tryptophan :
    0.119 G
  • Threonine :
    0.726 G
  • Methionine :
    0.473 G
  • Phenylalanine :
    0.718 G
  • Tyrosine :
    0.579 G
  • Alanine :
    1.100 G
  • Glutamic acid :
    2.730 G
  • Glycine :
    1.110 G
  • Proline :
    0.866 G
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Isoleucine :
    0.827 G
  • Leucine :
    1.440 G
  • Lysine :
    1.540 G
  • Cystine :
    0.234 G
  • Valine :
    0.901 G
  • Arginine :
    1.180 G
  • Histidine :
    0.580 G
  • Aspartic acid :
    1.660 G
  • Serine :
    0.716 G
  • Choline, total :
    69.200 MG
  • Betaine :
    9.100 MG
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