Nutrition Facts: Beans, snap, yellow, canned, no salt added, drained solids

Below, you'll find the Nutrition Facts panel for Beans, snap, yellow, canned, no salt added, drained solids. The Nutrition Facts panel offers a clear breakdown of Beans, snap, yellow, canned, no salt added, drained solids nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Beans, snap, yellow, canned, no salt added, drained solids is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Beans, snap, yellow, canned, no salt added, drained solids Source of Calories

Source of Calories
Total Fat: 1.7%
Total Carbohydrates: 78.3%
Total Protein: 20.0%
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Nutrition Facts
Beans, snap, yellow, canned, no salt added, drained solids
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
20
% Daily Value*
Carbohydrate, by difference: 4.500 g
Energy: 20.000 kcal
Water: 93.300 g
Total lipid (fat): 0.100 g
Fatty acids, total monounsaturated: 0.004 g
Fatty acids, total polyunsaturated: 0.051 g
Fatty acids, total saturated: 0.022 g
Cholesterol: 0.000 mg
Protein: 1.150 g
Sugars, total: 0.780 g
Fiber, total dietary: 1.300 g
Vitamin D: 0.000 IU
Folate, DFE: 32.000 µg
Niacin: 0.201 mg
Vitamin B-6: 0.037 mg
Vitamin C, total ascorbic acid: 4.800 mg
Thiamin: 0.015 mg
Riboflavin: 0.056 mg
Vitamin B-12: 0.000 µg
Vitamin E (alpha-tocopherol): 0.030 mg
Vitamin K (phylloquinone): 38.900 µg
Vitamin A, RAE: 18.000 µg
Vitamin A, IU: 353.000 IU
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169375)
Data source attachment: None specified
Ingredient statement: Beans

Detailed Nutritional Information Breakdown for Beans, snap, yellow, canned, no salt added, drained solids, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Beans, snap, yellow, canned, no salt added, drained solids, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Beans, snap, yellow, canned, no salt added, drained solids

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    32.000 µg
  • Niacin :
    0.201 mg
  • Vitamin B-6 :
    0.037 mg
  • Vitamin C, total ascorbic acid :
    4.800 mg
  • Thiamin :
    0.015 mg
  • Riboflavin :
    0.056 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.030 mg
  • Vitamin K (phylloquinone) :
    38.900 µg
  • Vitamin A, RAE :
    18.000 µg
  • Vitamin A, IU :
    353.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Calcium, Ca :
    26.000 mg
  • Potassium, K :
    109.000 mg
  • Zinc, Zn :
    0.290 mg
  • Iron, Fe :
    0.900 mg
  • Magnesium, Mg :
    13.000 mg
  • Phosphorus, P :
    19.000 mg
  • Sodium, Na :
    2.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.004 g
  • Fatty acids, total polyunsaturated :
    0.051 g
  • Fatty acids, total saturated :
    0.022 g
  • Cholesterol :
    0.000 mg
Proximates
  • Carbohydrate, by difference :
    4.500 g
  • Energy :
    20.000 kcal
  • Water :
    93.300 g
  • Total lipid (fat) :
    0.100 g
  • Protein :
    1.150 g
  • Sugars, total :
    0.780 g
  • Fiber, total dietary :
    1.300 g
Others
  • Folic acid :
    0.000 UG
  • SFA 12:0 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • Lycopene :
    0.000 UG
  • Folate, food :
    32.000 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • Retinol :
    0.000 UG
  • Isoleucine :
    0.042 G
  • Leucine :
    0.071 G
  • Lysine :
    0.055 G
  • Cystine :
    0.011 G
  • Valine :
    0.057 G
  • Arginine :
    0.046 G
  • Histidine :
    0.022 G
  • Aspartic acid :
    0.161 G
  • Serine :
    0.063 G
  • Pantothenic acid :
    0.129 MG
  • SFA 16:0 :
    0.019 G
  • SFA 18:0 :
    0.003 G
  • MUFA 18:1 :
    0.004 G
  • PUFA 18:2 :
    0.019 G
  • PUFA 18:3 :
    0.031 G
  • Ash :
    0.950 G
  • Copper, Cu :
    0.038 MG
  • Manganese, Mn :
    0.200 MG
  • Folate, total :
    32.000 UG
  • Tryptophan :
    0.012 G
  • Threonine :
    0.050 G
  • Methionine :
    0.014 G
  • Phenylalanine :
    0.042 G
  • Tyrosine :
    0.027 G
  • Alanine :
    0.053 G
  • Glutamic acid :
    0.118 G
  • Glycine :
    0.041 G
  • Proline :
    0.043 G
  • SFA 14:0 :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • Lutein + zeaxanthin :
    452.000 UG
  • Carotene, beta :
    122.000 UG
  • Carotene, alpha :
    156.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Energy :
    84.000 kJ
  • Cryptoxanthin, beta :
    24.000 UG
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Selenium, Se :
    0.400 UG
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