Nutrition Facts: Beans, snap, yellow, canned, regular pack, drained solids

Below, you'll find the Nutrition Facts panel for Beans, snap, yellow, canned, regular pack, drained solids. The Nutrition Facts panel offers a clear breakdown of Beans, snap, yellow, canned, regular pack, drained solids nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Beans, snap, yellow, canned, regular pack, drained solids is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Beans, snap, yellow, canned, regular pack, drained solids Source of Calories

Source of Calories
Total Fat: 1.7%
Total Carbohydrates: 78.3%
Total Protein: 20.0%
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Nutrition Facts
Beans, snap, yellow, canned, regular pack, drained solids
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
20
% Daily Value*
Carbohydrate, by difference: 4.500 g
Energy: 20.000 kcal
Protein: 1.150 g
Fiber, total dietary: 1.300 g
Total lipid (fat): 0.100 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.022 g
Fatty acids, total monounsaturated: 0.004 g
Fatty acids, total polyunsaturated: 0.051 g
Water: 93.300 g
Sugars, total: 0.780 g
Vitamin E (alpha-tocopherol): 0.290 mg
Vitamin D: 0.000 IU
Vitamin A, IU: 105.000 IU
Vitamin A, RAE: 5.000 µg
Folate, DFE: 32.000 µg
Vitamin C, total ascorbic acid: 4.800 mg
Thiamin: 0.015 mg
Riboflavin: 0.056 mg
Vitamin B-12: 0.000 µg
Niacin: 0.201 mg
Vitamin B-6: 0.037 mg
Vitamin K (phylloquinone): 39.300 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169374)
Data source attachment: None specified
Ingredient statement: Beans

Detailed Nutritional Information Breakdown for Beans, snap, yellow, canned, regular pack, drained solids, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Beans, snap, yellow, canned, regular pack, drained solids, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Beans, snap, yellow, canned, regular pack, drained solids

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.290 mg
  • Vitamin D :
    0.000 IU
  • Vitamin A, IU :
    105.000 IU
  • Vitamin A, RAE :
    5.000 µg
  • Folate, DFE :
    32.000 µg
  • Vitamin C, total ascorbic acid :
    4.800 mg
  • Thiamin :
    0.015 mg
  • Riboflavin :
    0.056 mg
  • Vitamin B-12 :
    0.000 µg
  • Niacin :
    0.201 mg
  • Vitamin B-6 :
    0.037 mg
  • Vitamin K (phylloquinone) :
    39.300 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Iron, Fe :
    0.900 mg
  • Magnesium, Mg :
    13.000 mg
  • Phosphorus, P :
    19.000 mg
  • Sodium, Na :
    251.000 mg
  • Calcium, Ca :
    26.000 mg
  • Potassium, K :
    109.000 mg
  • Zinc, Zn :
    0.290 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.022 g
  • Fatty acids, total monounsaturated :
    0.004 g
  • Fatty acids, total polyunsaturated :
    0.051 g
Proximates
  • Carbohydrate, by difference :
    4.500 g
  • Energy :
    20.000 kcal
  • Protein :
    1.150 g
  • Fiber, total dietary :
    1.300 g
  • Total lipid (fat) :
    0.100 g
  • Water :
    93.300 g
  • Sugars, total :
    0.780 g
Others
  • Folic acid :
    0.000 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    63.000 UG
  • Carotene, alpha :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Choline, total :
    10.500 MG
  • Betaine :
    0.100 MG
  • Alcohol, ethyl :
    0.000 G
  • Folate, food :
    32.000 UG
  • Tryptophan :
    0.012 G
  • Threonine :
    0.050 G
  • Methionine :
    0.014 G
  • Phenylalanine :
    0.042 G
  • Tyrosine :
    0.027 G
  • Alanine :
    0.053 G
  • Glutamic acid :
    0.118 G
  • Glycine :
    0.041 G
  • Proline :
    0.043 G
  • Folate, total :
    32.000 UG
  • Ash :
    0.950 G
  • Copper, Cu :
    0.038 MG
  • Manganese, Mn :
    0.200 MG
  • MUFA 16:1 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • Pantothenic acid :
    0.129 MG
  • Isoleucine :
    0.042 G
  • Leucine :
    0.071 G
  • Lysine :
    0.055 G
  • Cystine :
    0.011 G
  • Valine :
    0.057 G
  • Arginine :
    0.046 G
  • Histidine :
    0.022 G
  • Aspartic acid :
    0.161 G
  • Serine :
    0.063 G
  • SFA 16:0 :
    0.019 G
  • SFA 18:0 :
    0.003 G
  • MUFA 18:1 :
    0.004 G
  • PUFA 18:2 :
    0.019 G
  • PUFA 18:3 :
    0.031 G
  • Fatty acids, total trans :
    0.000 G
  • Energy :
    84.000 kJ
  • Lutein + zeaxanthin :
    458.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Selenium, Se :
    0.400 UG
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