Nutrition Facts: WENDY'S, CLASSIC SINGLE Hamburger, with cheese

Below, you'll find the Nutrition Facts panel for WENDY'S, CLASSIC SINGLE Hamburger, with cheese. The Nutrition Facts panel offers a clear breakdown of WENDY'S, CLASSIC SINGLE Hamburger, with cheese nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for WENDY'S, CLASSIC SINGLE Hamburger, with cheese is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

WENDY'S, CLASSIC SINGLE Hamburger, with cheese Source of Calories

Source of Calories
Total Fat: 28.5%
Total Carbohydrates: 34.9%
Total Protein: 36.6%
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Nutrition Facts
WENDY'S, CLASSIC SINGLE Hamburger, with cheese
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
221
% Daily Value*
Total lipid (fat): 11.600 g
Fatty acids, total monounsaturated: 4.410 g
Fatty acids, total polyunsaturated: 1.400 g
Cholesterol: 38.000 mg
Fatty acids, total saturated: 5.190 g
Carbohydrate, by difference: 14.200 g
Energy: 221.000 kcal
Water: 57.500 g
Protein: 14.900 g
Fiber, total dietary: 1.400 g
Niacin: 3.190 mg
Vitamin B-6: 0.106 mg
Vitamin C, total ascorbic acid: 0.500 mg
Thiamin: 0.260 mg
Riboflavin: 0.256 mg
Vitamin B-12: 1.540 µg
Vitamin K (phylloquinone): 9.300 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170322)
Data source attachment: None specified
Ingredient statement: WENDY'S

Detailed Nutritional Information Breakdown for WENDY'S, CLASSIC SINGLE Hamburger, with cheese, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about WENDY'S, CLASSIC SINGLE Hamburger, with cheese, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for WENDY'S, CLASSIC SINGLE Hamburger, with cheese

Detailed Nutrition Facts

Vitamins
  • Niacin :
    3.190 mg
  • Vitamin B-6 :
    0.106 mg
  • Vitamin C, total ascorbic acid :
    0.500 mg
  • Thiamin :
    0.260 mg
  • Riboflavin :
    0.256 mg
  • Vitamin B-12 :
    1.540 µg
  • Vitamin K (phylloquinone) :
    9.300 µg
Minerals
  • Calcium, Ca :
    75.000 mg
  • Potassium, K :
    187.000 mg
  • Zinc, Zn :
    2.580 mg
  • Iron, Fe :
    2.340 mg
  • Magnesium, Mg :
    19.000 mg
  • Phosphorus, P :
    126.000 mg
  • Sodium, Na :
    476.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    4.410 g
  • Fatty acids, total polyunsaturated :
    1.400 g
  • Cholesterol :
    38.000 mg
  • Fatty acids, total saturated :
    5.190 g
Proximates
  • Total lipid (fat) :
    11.600 g
  • Carbohydrate, by difference :
    14.200 g
  • Energy :
    221.000 kcal
  • Water :
    57.500 g
  • Protein :
    14.900 g
  • Fiber, total dietary :
    1.400 g
Others
  • Sucrose :
    0.000 G
  • Glucose :
    0.820 G
  • Maltose :
    0.290 G
  • Selenium, Se :
    19.100 UG
  • Pantothenic acid :
    0.291 MG
  • Isoleucine :
    0.470 G
  • Leucine :
    0.850 G
  • Lysine :
    0.780 G
  • Cystine :
    0.140 G
  • Valine :
    0.530 G
  • Arginine :
    0.630 G
  • Histidine :
    0.310 G
  • Aspartic acid :
    0.980 G
  • Serine :
    0.510 G
  • SFA 4:0 :
    0.122 G
  • SFA 6:0 :
    0.071 G
  • SFA 10:0 :
    0.073 G
  • SFA 16:0 :
    2.720 G
  • SFA 18:0 :
    1.450 G
  • SFA 20:0 :
    0.020 G
  • MUFA 18:1 :
    3.850 G
  • PUFA 18:2 :
    1.200 G
  • PUFA 18:3 :
    0.161 G
  • PUFA 20:4 :
    0.019 G
  • PUFA 18:4 :
    0.030 G
  • MUFA 20:1 :
    0.031 G
  • MUFA 22:1 :
    0.005 G
  • SFA 15:0 :
    0.057 G
  • TFA 18:1 t :
    0.311 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • MUFA 16:1 c :
    0.361 G
  • PUFA 20:3 :
    0.000 G
  • PUFA 20:3 n-6 :
    0.000 G
  • PUFA 20:4 n-6 :
    0.019 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.161 G
  • Ash :
    1.830 G
  • Starch :
    9.900 G
  • Fructose :
    1.090 G
  • Lactose :
    0.210 G
  • Energy :
    923.000 kJ
  • Copper, Cu :
    0.075 MG
  • Manganese, Mn :
    0.162 MG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Tryptophan :
    0.120 G
  • Threonine :
    0.450 G
  • Methionine :
    0.250 G
  • Phenylalanine :
    0.470 G
  • Tyrosine :
    0.270 G
  • Alanine :
    0.630 G
  • Glutamic acid :
    2.200 G
  • Glycine :
    0.690 G
  • Proline :
    0.790 G
  • SFA 8:0 :
    0.045 G
  • SFA 12:0 :
    0.081 G
  • SFA 14:0 :
    0.419 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.006 G
  • MUFA 14:1 :
    0.089 G
  • MUFA 16:1 :
    0.393 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.113 G
  • SFA 24:0 :
    0.013 G
  • TFA 16:1 t :
    0.032 G
  • PUFA 18:2 i :
    0.052 G
  • MUFA 18:1 c :
    3.540 G
  • PUFA 18:2 n-6 c,c :
    1.140 G
  • MUFA 17:1 :
    0.036 G
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