Nutrition Facts: Soup, wonton, Chinese restaurant

Below, you'll find the Nutrition Facts panel for Soup, wonton, Chinese restaurant. The Nutrition Facts panel offers a clear breakdown of Soup, wonton, Chinese restaurant nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Soup, wonton, Chinese restaurant is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Soup, wonton, Chinese restaurant Source of Calories

Source of Calories
Total Fat: 3.4%
Total Carbohydrates: 69.2%
Total Protein: 27.4%
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Nutrition Facts
Soup, wonton, Chinese restaurant
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
32
% Daily Value*
Protein: 2.080 g
Total lipid (fat): 0.260 g
Cholesterol: 4.000 mg
Fatty acids, total saturated: 0.062 g
Fatty acids, total monounsaturated: 0.077 g
Fatty acids, total polyunsaturated: 0.071 g
Water: 91.200 g
Sugars, total: 0.340 g
Fiber, total dietary: 0.200 g
Carbohydrate, by difference: 5.250 g
Energy: 32.000 kcal
Thiamin: 0.024 mg
Riboflavin: 0.016 mg
Vitamin B-12: 0.090 µg
Vitamin K (phylloquinone): 0.900 µg
Niacin: 0.580 mg
Vitamin B-6: 0.076 mg
Vitamin C, total ascorbic acid: 0.700 mg
Vitamin D (D2 + D3): 0.000 µg
Vitamin A, IU: 13.000 IU
Vitamin A, RAE: 1.000 µg
Folate, DFE: 18.000 µg
Vitamin E (alpha-tocopherol): 0.060 mg
Vitamin D: 0.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171821)
Data source attachment: None specified
Ingredient statement: Soup

Detailed Nutritional Information Breakdown for Soup, wonton, Chinese restaurant, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Soup, wonton, Chinese restaurant, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Soup, wonton, Chinese restaurant

Detailed Nutrition Facts

Vitamins
  • Thiamin :
    0.024 mg
  • Riboflavin :
    0.016 mg
  • Vitamin B-12 :
    0.090 µg
  • Vitamin K (phylloquinone) :
    0.900 µg
  • Niacin :
    0.580 mg
  • Vitamin B-6 :
    0.076 mg
  • Vitamin C, total ascorbic acid :
    0.700 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin A, IU :
    13.000 IU
  • Vitamin A, RAE :
    1.000 µg
  • Folate, DFE :
    18.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.060 mg
  • Vitamin D :
    0.000 IU
Minerals
  • Iron, Fe :
    0.210 mg
  • Magnesium, Mg :
    3.000 mg
  • Phosphorus, P :
    18.000 mg
  • Sodium, Na :
    406.000 mg
  • Calcium, Ca :
    5.000 mg
  • Potassium, K :
    32.000 mg
  • Zinc, Zn :
    0.120 mg
Liquids
  • Cholesterol :
    4.000 mg
  • Fatty acids, total saturated :
    0.062 g
  • Fatty acids, total monounsaturated :
    0.077 g
  • Fatty acids, total polyunsaturated :
    0.071 g
Proximates
  • Protein :
    2.080 g
  • Total lipid (fat) :
    0.260 g
  • Water :
    91.200 g
  • Sugars, total :
    0.340 g
  • Fiber, total dietary :
    0.200 g
  • Carbohydrate, by difference :
    5.250 g
  • Energy :
    32.000 kcal
Others
  • Ash :
    1.220 G
  • Starch :
    4.750 G
  • Copper, Cu :
    0.024 MG
  • Manganese, Mn :
    0.034 MG
  • Carotene, beta :
    6.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Tryptophan :
    0.013 G
  • Threonine :
    0.081 G
  • Methionine :
    0.030 G
  • Phenylalanine :
    0.070 G
  • Tyrosine :
    0.049 G
  • Alanine :
    0.065 G
  • Glutamic acid :
    1.200 G
  • Glycine :
    0.107 G
  • Proline :
    0.203 G
  • Isoleucine :
    0.060 G
  • Leucine :
    0.120 G
  • Lysine :
    0.062 G
  • Cystine :
    0.044 G
  • Valine :
    0.071 G
  • Arginine :
    0.087 G
  • Histidine :
    0.039 G
  • Aspartic acid :
    0.110 G
  • Serine :
    0.068 G
  • Maltose :
    0.090 G
  • Lutein + zeaxanthin :
    12.000 UG
  • Pantothenic acid :
    0.140 MG
  • Sucrose :
    0.240 G
  • Selenium, Se :
    1.100 UG
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    133.000 kJ
  • Galactose :
    0.000 G
  • Fatty acids, total trans :
    0.001 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.001 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.005 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • TFA 16:1 t :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    0.070 G
  • PUFA 18:2 n-6 c,c :
    0.065 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • Fatty acids, total trans-monoenoic :
    0.001 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.004 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Folate, total :
    13.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Retinol :
    1.000 UG
  • Folate, food :
    6.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.046 G
  • SFA 18:0 :
    0.015 G
  • SFA 20:0 :
    0.000 G
  • MUFA 18:1 :
    0.071 G
  • PUFA 18:2 :
    0.065 G
  • PUFA 18:3 :
    0.004 G
  • PUFA 20:4 :
    0.001 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.001 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • TFA 18:1 t :
    0.001 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.000 G
  • PUFA 18:2 CLAs :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • MUFA 16:1 c :
    0.005 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • Fatty acids, total trans-polyenoic :
    0.000 G
  • PUFA 20:3 n-6 :
    0.000 G
  • Choline, total :
    19.000 MG
  • Vitamin K (Menaquinone-4) :
    0.000 UG
  • Folic acid :
    7.000 UG
  • Theobromine :
    0.000 MG
  • Glucose :
    0.000 G
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