Nutrition Facts: Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour

Below, you'll find the Nutrition Facts panel for Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour. The Nutrition Facts panel offers a clear breakdown of Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour Source of Calories

Source of Calories
Total Fat: 17.1%
Total Carbohydrates: 65.4%
Total Protein: 17.4%
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Nutrition Facts
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
329
% Daily Value*
Total lipid (fat): 11.600 g
Fatty acids, total saturated: 1.380 g
Fatty acids, total monounsaturated: 5.350 g
Fatty acids, total polyunsaturated: 4.940 g
Carbohydrate, by difference: 44.300 g
Energy: 329.000 kcal
Water: 29.900 g
Sugars, total: 4.200 g
Protein: 11.800 g
Fiber, total dietary: 11.200 g
Niacin: 3.790 mg
Thiamin: 0.380 mg
Riboflavin: 0.360 mg
Vitamin E (alpha-tocopherol): 1.390 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171864)
Data source attachment: None specified
Ingredient statement: Rolls

Detailed Nutritional Information Breakdown for Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour

Detailed Nutrition Facts

Vitamins
  • Niacin :
    3.790 mg
  • Thiamin :
    0.380 mg
  • Riboflavin :
    0.360 mg
  • Vitamin E (alpha-tocopherol) :
    1.390 mg
Minerals
  • Calcium, Ca :
    118.000 mg
  • Potassium, K :
    273.000 mg
  • Zinc, Zn :
    1.350 mg
  • Iron, Fe :
    1.640 mg
  • Magnesium, Mg :
    96.000 mg
  • Phosphorus, P :
    233.000 mg
  • Sodium, Na :
    507.000 mg
Liquids
  • Fatty acids, total saturated :
    1.380 g
  • Fatty acids, total monounsaturated :
    5.350 g
  • Fatty acids, total polyunsaturated :
    4.940 g
Proximates
  • Total lipid (fat) :
    11.600 g
  • Carbohydrate, by difference :
    44.300 g
  • Energy :
    329.000 kcal
  • Water :
    29.900 g
  • Sugars, total :
    4.200 g
  • Protein :
    11.800 g
  • Fiber, total dietary :
    11.200 g
Others
  • Sucrose :
    0.000 G
  • Glucose :
    0.520 G
  • Maltose :
    2.960 G
  • PUFA 18:4 :
    0.000 G
  • TFA 22:1 t :
    0.002 G
  • Selenium, Se :
    25.000 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • PUFA 20:3 n-6 :
    0.000 G
  • PUFA 20:3 :
    0.002 G
  • Ash :
    2.410 G
  • Starch :
    29.300 G
  • Fructose :
    0.720 G
  • Lactose :
    0.000 G
  • Energy :
    1,380.000 kJ
  • Galactose :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • MUFA 22:1 c :
    0.004 G
  • Copper, Cu :
    0.259 MG
  • Manganese, Mn :
    1.690 MG
  • SFA 8:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • TFA 16:1 t :
    0.000 G
  • PUFA 20:3 n-3 :
    0.002 G
  • PUFA 18:3i :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    1.740 G
  • MUFA 17:1 :
    0.011 G
  • Fatty acids, total trans-monoenoic :
    0.020 G
  • SFA 17:0 :
    0.011 G
  • SFA 24:0 :
    0.031 G
  • SFA 12:0 :
    0.010 G
  • SFA 14:0 :
    0.016 G
  • Fatty acids, total trans :
    0.034 G
  • MUFA 24:1 c :
    0.011 G
  • MUFA 18:1 c :
    5.160 G
  • PUFA 18:2 n-6 c,c :
    3.130 G
  • MUFA 16:1 :
    0.029 G
  • PUFA 20:5 n-3 (EPA) :
    0.010 G
  • SFA 22:0 :
    0.048 G
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.210 MG
  • Tocotrienol, delta :
    0.000 MG
  • Fatty acids, total trans-polyenoic :
    0.014 G
  • TFA 18:2 t not further defined :
    0.014 G
  • PUFA 18:2 CLAs :
    0.005 G
  • PUFA 20:2 n-6 c,c :
    0.006 G
  • MUFA 16:1 c :
    0.029 G
  • PUFA 18:3 n-6 c,c,c :
    0.033 G
  • MUFA 20:1 :
    0.115 G
  • MUFA 22:1 :
    0.006 G
  • SFA 15:0 :
    0.006 G
  • TFA 18:1 t :
    0.018 G
  • SFA 16:0 :
    0.842 G
  • SFA 18:0 :
    0.360 G
  • SFA 20:0 :
    0.057 G
  • MUFA 18:1 :
    5.180 G
  • PUFA 18:2 :
    3.150 G
  • PUFA 18:3 :
    1.770 G
  • PUFA 20:4 :
    0.005 G
  • Tocopherol, beta :
    0.080 MG
  • Tocopherol, gamma :
    3.140 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
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