Nutrition Facts: Restaurant, family style, chili with meat and beans

Below, you'll find the Nutrition Facts panel for Restaurant, family style, chili with meat and beans. The Nutrition Facts panel offers a clear breakdown of Restaurant, family style, chili with meat and beans nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Restaurant, family style, chili with meat and beans is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Restaurant, family style, chili with meat and beans Source of Calories

Source of Calories
Total Fat: 36.3%
Total Carbohydrates: 17.0%
Total Protein: 46.7%
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Nutrition Facts
Restaurant, family style, chili with meat and beans
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
157
% Daily Value*
Total lipid (fat): 9.790 g
Fatty acids, total monounsaturated: 4.660 g
Fatty acids, total polyunsaturated: 0.625 g
Cholesterol: 45.000 mg
Fatty acids, total saturated: 4.020 g
Carbohydrate, by difference: 4.570 g
Energy: 157.000 kcal
Water: 71.300 g
Sugars, total: 2.270 g
Protein: 12.600 g
Fiber, total dietary: 1.400 g
Vitamin D: 0.000 IU
Folate, DFE: 22.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin K (phylloquinone): 3.100 µg
Niacin: 3.560 mg
Vitamin B-6: 0.321 mg
Vitamin E (alpha-tocopherol): 1.150 mg
Vitamin A, IU: 1,440.000 IU
Vitamin A, RAE: 149.000 µg
Vitamin C, total ascorbic acid: 1.100 mg
Thiamin: 0.037 mg
Riboflavin: 0.207 mg
Vitamin B-12: 1.260 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169028)
Data source attachment: None specified
Ingredient statement: Restaurant

Detailed Nutritional Information Breakdown for Restaurant, family style, chili with meat and beans, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Restaurant, family style, chili with meat and beans, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Restaurant, family style, chili with meat and beans

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    22.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin K (phylloquinone) :
    3.100 µg
  • Niacin :
    3.560 mg
  • Vitamin B-6 :
    0.321 mg
  • Vitamin E (alpha-tocopherol) :
    1.150 mg
  • Vitamin A, IU :
    1,440.000 IU
  • Vitamin A, RAE :
    149.000 µg
  • Vitamin C, total ascorbic acid :
    1.100 mg
  • Thiamin :
    0.037 mg
  • Riboflavin :
    0.207 mg
  • Vitamin B-12 :
    1.260 µg
Minerals
  • Calcium, Ca :
    34.000 mg
  • Potassium, K :
    320.000 mg
  • Zinc, Zn :
    2.230 mg
  • Iron, Fe :
    1.460 mg
  • Magnesium, Mg :
    18.000 mg
  • Phosphorus, P :
    104.000 mg
  • Sodium, Na :
    381.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    4.660 g
  • Fatty acids, total polyunsaturated :
    0.625 g
  • Cholesterol :
    45.000 mg
  • Fatty acids, total saturated :
    4.020 g
Proximates
  • Total lipid (fat) :
    9.790 g
  • Carbohydrate, by difference :
    4.570 g
  • Energy :
    157.000 kcal
  • Water :
    71.300 g
  • Sugars, total :
    2.270 g
  • Protein :
    12.600 g
  • Fiber, total dietary :
    1.400 g
Others
  • Vitamin E, added :
    0.000 MG
  • Theobromine :
    0.000 MG
  • Choline, total :
    32.300 MG
  • Folic acid :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Folate, food :
    22.000 UG
  • Folate, total :
    22.000 UG
  • Sucrose :
    0.220 G
  • Glucose :
    1.070 G
  • Maltose :
    0.000 G
  • Lutein + zeaxanthin :
    367.000 UG
  • Tocopherol, beta :
    0.070 MG
  • Tocopherol, gamma :
    0.080 MG
  • Tocotrienol, alpha :
    0.020 MG
  • Tocotrienol, beta :
    0.100 MG
  • Pantothenic acid :
    0.405 MG
  • Selenium, Se :
    13.100 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.011 G
  • SFA 16:0 :
    2.260 G
  • SFA 18:0 :
    1.270 G
  • SFA 20:0 :
    0.011 G
  • MUFA 18:1 :
    4.080 G
  • PUFA 18:2 :
    0.526 G
  • PUFA 18:3 :
    0.037 G
  • PUFA 20:4 :
    0.028 G
  • PUFA 18:4 :
    0.001 G
  • MUFA 20:1 :
    0.033 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.047 G
  • TFA 18:1 t :
    0.457 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.065 G
  • PUFA 18:2 CLAs :
    0.064 G
  • PUFA 20:2 n-6 c,c :
    0.004 G
  • MUFA 16:1 c :
    0.335 G
  • PUFA 18:3 n-6 c,c,c :
    0.001 G
  • PUFA 20:3 :
    0.015 G
  • Fatty acids, total trans-polyenoic :
    0.066 G
  • PUFA 20:3 n-6 :
    0.015 G
  • Isoleucine :
    0.556 G
  • Leucine :
    0.927 G
  • Lysine :
    0.844 G
  • Cystine :
    0.123 G
  • Valine :
    0.639 G
  • Arginine :
    0.772 G
  • Histidine :
    0.371 G
  • Aspartic acid :
    1.200 G
  • Serine :
    0.371 G
  • Ash :
    1.760 G
  • Starch :
    0.430 G
  • Fructose :
    0.980 G
  • Lactose :
    0.000 G
  • Energy :
    656.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.086 MG
  • Manganese, Mn :
    0.084 MG
  • Retinol :
    93.000 UG
  • Carotene, beta :
    577.000 UG
  • Carotene, alpha :
    0.000 UG
  • Fatty acids, total trans :
    0.558 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.011 G
  • SFA 14:0 :
    0.298 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.006 G
  • MUFA 14:1 :
    0.095 G
  • MUFA 16:1 :
    0.370 G
  • PUFA 20:5 n-3 (EPA) :
    0.002 G
  • PUFA 22:5 n-3 (DPA) :
    0.007 G
  • SFA 17:0 :
    0.108 G
  • SFA 24:0 :
    0.004 G
  • TFA 16:1 t :
    0.036 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    3.630 G
  • PUFA 18:2 n-6 c,c :
    0.398 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.081 G
  • Fatty acids, total trans-monoenoic :
    0.493 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.035 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 18:3i :
    0.001 G
  • PUFA 22:4 :
    0.005 G
  • Tryptophan :
    0.144 G
  • Threonine :
    0.402 G
  • Methionine :
    0.278 G
  • Phenylalanine :
    0.474 G
  • Tyrosine :
    0.340 G
  • Alanine :
    0.793 G
  • Glutamic acid :
    2.070 G
  • Glycine :
    0.834 G
  • Proline :
    0.855 G
  • Hydroxyproline :
    0.240 G
  • Cryptoxanthin, beta :
    200.000 UG
  • Lycopene :
    4,640.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
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