Nutrition Facts: Pumpkin pie mix, canned

Below, you'll find the Nutrition Facts panel for Pumpkin pie mix, canned. The Nutrition Facts panel offers a clear breakdown of Pumpkin pie mix, canned nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Pumpkin pie mix, canned is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Pumpkin pie mix, canned Source of Calories

Source of Calories
Total Fat: 0.5%
Total Carbohydrates: 95.6%
Total Protein: 3.9%
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Nutrition Facts
Pumpkin pie mix, canned
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
104
% Daily Value*
Fiber, total dietary: 8.300 g
Protein: 1.090 g
Total lipid (fat): 0.130 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.065 g
Fatty acids, total monounsaturated: 0.016 g
Fatty acids, total polyunsaturated: 0.007 g
Carbohydrate, by difference: 26.400 g
Energy: 104.000 kcal
Water: 71.500 g
Folate, DFE: 35.000 µg
Vitamin D: 0.000 IU
Vitamin A, RAE: 415.000 µg
Vitamin A, IU: 8,300.000 IU
Vitamin C, total ascorbic acid: 3.500 mg
Thiamin: 0.016 mg
Riboflavin: 0.118 mg
Vitamin B-12: 0.000 µg
Niacin: 0.374 mg
Vitamin B-6: 0.159 mg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169273)
Data source attachment: None specified
Ingredient statement: Pumpkin

Detailed Nutritional Information Breakdown for Pumpkin pie mix, canned, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Pumpkin pie mix, canned, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Pumpkin pie mix, canned

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    35.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin A, RAE :
    415.000 µg
  • Vitamin A, IU :
    8,300.000 IU
  • Vitamin C, total ascorbic acid :
    3.500 mg
  • Thiamin :
    0.016 mg
  • Riboflavin :
    0.118 mg
  • Vitamin B-12 :
    0.000 µg
  • Niacin :
    0.374 mg
  • Vitamin B-6 :
    0.159 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Iron, Fe :
    1.060 mg
  • Magnesium, Mg :
    16.000 mg
  • Phosphorus, P :
    45.000 mg
  • Sodium, Na :
    208.000 mg
  • Calcium, Ca :
    37.000 mg
  • Potassium, K :
    138.000 mg
  • Zinc, Zn :
    0.270 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.065 g
  • Fatty acids, total monounsaturated :
    0.016 g
  • Fatty acids, total polyunsaturated :
    0.007 g
Proximates
  • Fiber, total dietary :
    8.300 g
  • Protein :
    1.090 g
  • Total lipid (fat) :
    0.130 g
  • Carbohydrate, by difference :
    26.400 g
  • Energy :
    104.000 kcal
  • Water :
    71.500 g
Others
  • Energy :
    435.000 kJ
  • Folic acid :
    0.000 UG
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Ash :
    0.910 G
  • Copper, Cu :
    0.068 MG
  • Manganese, Mn :
    0.401 MG
  • Tryptophan :
    0.013 G
  • Threonine :
    0.031 G
  • Methionine :
    0.012 G
  • Phenylalanine :
    0.035 G
  • Tyrosine :
    0.045 G
  • Alanine :
    0.031 G
  • Glutamic acid :
    0.200 G
  • Glycine :
    0.029 G
  • Proline :
    0.028 G
  • SFA 12:0 :
    0.001 G
  • SFA 14:0 :
    0.008 G
  • MUFA 16:1 :
    0.008 G
  • Folate, total :
    35.000 UG
  • Isoleucine :
    0.034 G
  • Leucine :
    0.050 G
  • Lysine :
    0.059 G
  • Cystine :
    0.003 G
  • Valine :
    0.038 G
  • Arginine :
    0.058 G
  • Histidine :
    0.017 G
  • Aspartic acid :
    0.111 G
  • Serine :
    0.048 G
  • SFA 16:0 :
    0.046 G
  • SFA 18:0 :
    0.003 G
  • MUFA 18:1 :
    0.008 G
  • PUFA 18:2 :
    0.003 G
  • PUFA 18:3 :
    0.004 G
  • Pantothenic acid :
    1.140 MG
  • Folate, food :
    35.000 UG
  • Selenium, Se :
    1.100 UG
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