Nutrition Facts: Potatoes, au gratin, dry mix, prepared with water, whole milk and butter

Below, you'll find the Nutrition Facts panel for Potatoes, au gratin, dry mix, prepared with water, whole milk and butter. The Nutrition Facts panel offers a clear breakdown of Potatoes, au gratin, dry mix, prepared with water, whole milk and butter nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Potatoes, au gratin, dry mix, prepared with water, whole milk and butter is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Potatoes, au gratin, dry mix, prepared with water, whole milk and butter Source of Calories

Source of Calories
Total Fat: 21.4%
Total Carbohydrates: 66.6%
Total Protein: 12.0%
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Nutrition Facts
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
93
% Daily Value*
Fiber, total dietary: 0.900 g
Protein: 2.300 g
Total lipid (fat): 4.120 g
Cholesterol: 15.000 mg
Fatty acids, total saturated: 2.590 g
Fatty acids, total monounsaturated: 1.180 g
Fatty acids, total polyunsaturated: 0.134 g
Carbohydrate, by difference: 12.800 g
Energy: 93.000 kcal
Water: 79.000 g
Folate, DFE: 7.000 µg
Vitamin D: 0.000 IU
Vitamin A, RAE: 52.000 µg
Vitamin A, IU: 213.000 IU
Vitamin C, total ascorbic acid: 3.100 mg
Thiamin: 0.020 mg
Riboflavin: 0.081 mg
Vitamin B-12: 0.000 µg
Niacin: 0.939 mg
Vitamin B-6: 0.040 mg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170448)
Data source attachment: None specified
Ingredient statement: Potatoes

Detailed Nutritional Information Breakdown for Potatoes, au gratin, dry mix, prepared with water, whole milk and butter, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Potatoes, au gratin, dry mix, prepared with water, whole milk and butter, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Potatoes, au gratin, dry mix, prepared with water, whole milk and butter

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    7.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin A, RAE :
    52.000 µg
  • Vitamin A, IU :
    213.000 IU
  • Vitamin C, total ascorbic acid :
    3.100 mg
  • Thiamin :
    0.020 mg
  • Riboflavin :
    0.081 mg
  • Vitamin B-12 :
    0.000 µg
  • Niacin :
    0.939 mg
  • Vitamin B-6 :
    0.040 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Iron, Fe :
    0.320 mg
  • Magnesium, Mg :
    15.000 mg
  • Phosphorus, P :
    95.000 mg
  • Sodium, Na :
    439.000 mg
  • Calcium, Ca :
    83.000 mg
  • Potassium, K :
    219.000 mg
  • Zinc, Zn :
    0.240 mg
Liquids
  • Cholesterol :
    15.000 mg
  • Fatty acids, total saturated :
    2.590 g
  • Fatty acids, total monounsaturated :
    1.180 g
  • Fatty acids, total polyunsaturated :
    0.134 g
Proximates
  • Fiber, total dietary :
    0.900 g
  • Protein :
    2.300 g
  • Total lipid (fat) :
    4.120 g
  • Carbohydrate, by difference :
    12.800 g
  • Energy :
    93.000 kcal
  • Water :
    79.000 g
Others
  • Energy :
    389.000 kJ
  • Folic acid :
    0.000 UG
  • Retinol :
    49.000 UG
  • Copper, Cu :
    0.046 MG
  • Manganese, Mn :
    0.130 MG
  • Ash :
    1.760 G
  • Folate, total :
    7.000 UG
  • SFA 8:0 :
    0.040 G
  • SFA 12:0 :
    0.091 G
  • SFA 14:0 :
    0.413 G
  • MUFA 16:1 :
    0.107 G
  • SFA 4:0 :
    0.131 G
  • SFA 6:0 :
    0.073 G
  • SFA 10:0 :
    0.089 G
  • SFA 16:0 :
    1.150 G
  • SFA 18:0 :
    0.499 G
  • MUFA 18:1 :
    1.010 G
  • PUFA 18:2 :
    0.083 G
  • PUFA 18:3 :
    0.053 G
  • Pantothenic acid :
    0.239 MG
  • Folate, food :
    7.000 UG
  • Selenium, Se :
    2.700 UG
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