Nutrition Facts: Pineapple, canned, juice pack, drained

Below, you'll find the Nutrition Facts panel for Pineapple, canned, juice pack, drained. The Nutrition Facts panel offers a clear breakdown of Pineapple, canned, juice pack, drained nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Pineapple, canned, juice pack, drained is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Pineapple, canned, juice pack, drained Source of Calories

Source of Calories
Total Fat: 0.7%
Total Carbohydrates: 96.2%
Total Protein: 3.1%
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Nutrition Facts
Pineapple, canned, juice pack, drained
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
60
% Daily Value*
Water: 83.500 g
Sugars, total: 14.300 g
Total lipid (fat): 0.110 g
Fatty acids, total saturated: 0.008 g
Cholesterol: 0.000 mg
Fatty acids, total monounsaturated: 0.014 g
Fatty acids, total polyunsaturated: 0.040 g
Protein: 0.510 g
Fiber, total dietary: 1.300 g
Carbohydrate, by difference: 15.600 g
Energy: 60.000 kcal
Vitamin E (alpha-tocopherol): 0.020 mg
Niacin: 0.284 mg
Vitamin B-6: 0.075 mg
Vitamin C, total ascorbic acid: 9.400 mg
Thiamin: 0.102 mg
Riboflavin: 0.021 mg
Vitamin K (phylloquinone): 0.700 µg
Vitamin B-12: 0.000 µg
Vitamin A, RAE: 3.000 µg
Vitamin A, IU: 50.000 IU
Folate, DFE: 5.000 µg
Vitamin D: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 167767)
Data source attachment: None specified
Ingredient statement: Pineapple

Detailed Nutritional Information Breakdown for Pineapple, canned, juice pack, drained, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Pineapple, canned, juice pack, drained, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Pineapple, canned, juice pack, drained

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.020 mg
  • Niacin :
    0.284 mg
  • Vitamin B-6 :
    0.075 mg
  • Vitamin C, total ascorbic acid :
    9.400 mg
  • Thiamin :
    0.102 mg
  • Riboflavin :
    0.021 mg
  • Vitamin K (phylloquinone) :
    0.700 µg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin A, RAE :
    3.000 µg
  • Vitamin A, IU :
    50.000 IU
  • Folate, DFE :
    5.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Calcium, Ca :
    16.000 mg
  • Potassium, K :
    124.000 mg
  • Zinc, Zn :
    0.100 mg
  • Iron, Fe :
    0.280 mg
  • Magnesium, Mg :
    15.000 mg
  • Phosphorus, P :
    7.000 mg
  • Sodium, Na :
    1.000 mg
Liquids
  • Fatty acids, total saturated :
    0.008 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total monounsaturated :
    0.014 g
  • Fatty acids, total polyunsaturated :
    0.040 g
Proximates
  • Water :
    83.500 g
  • Sugars, total :
    14.300 g
  • Total lipid (fat) :
    0.110 g
  • Protein :
    0.510 g
  • Fiber, total dietary :
    1.300 g
  • Carbohydrate, by difference :
    15.600 g
  • Energy :
    60.000 kcal
Others
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    0.400 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Folic acid :
    0.000 UG
  • Ash :
    0.310 G
  • Copper, Cu :
    0.107 MG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    30.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    5.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.001 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Folate, food :
    5.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    252.000 kJ
  • Choline, total :
    5.500 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.006 G
  • SFA 18:0 :
    0.003 G
  • MUFA 18:1 :
    0.012 G
  • PUFA 18:2 :
    0.023 G
  • PUFA 18:3 :
    0.017 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Fatty acids, total trans :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
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