Nutrition Facts: Pie, pecan, prepared from recipe

Below, you'll find the Nutrition Facts panel for Pie, pecan, prepared from recipe. The Nutrition Facts panel offers a clear breakdown of Pie, pecan, prepared from recipe nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Pie, pecan, prepared from recipe is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Pie, pecan, prepared from recipe Source of Calories

Source of Calories
Total Fat: 28.0%
Total Carbohydrates: 65.8%
Total Protein: 6.2%
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Nutrition Facts
Pie, pecan, prepared from recipe
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
412
% Daily Value*
Total lipid (fat): 22.200 g
Fatty acids, total monounsaturated: 11.200 g
Fatty acids, total polyunsaturated: 5.710 g
Cholesterol: 87.000 mg
Fatty acids, total saturated: 3.990 g
Carbohydrate, by difference: 52.200 g
Energy: 412.000 kcal
Water: 19.500 g
Protein: 4.900 g
Vitamin A, IU: 357.000 IU
Vitamin A, RAE: 82.000 µg
Folate, DFE: 34.000 µg
Niacin: 0.847 mg
Vitamin B-6: 0.060 mg
Vitamin C, total ascorbic acid: 0.200 mg
Thiamin: 0.188 mg
Riboflavin: 0.180 mg
Vitamin B-12: 0.170 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172786)
Data source attachment: None specified
Ingredient statement: Pie

Detailed Nutritional Information Breakdown for Pie, pecan, prepared from recipe, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Pie, pecan, prepared from recipe, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Pie, pecan, prepared from recipe

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    357.000 IU
  • Vitamin A, RAE :
    82.000 µg
  • Folate, DFE :
    34.000 µg
  • Niacin :
    0.847 mg
  • Vitamin B-6 :
    0.060 mg
  • Vitamin C, total ascorbic acid :
    0.200 mg
  • Thiamin :
    0.188 mg
  • Riboflavin :
    0.180 mg
  • Vitamin B-12 :
    0.170 µg
Minerals
  • Calcium, Ca :
    32.000 mg
  • Potassium, K :
    133.000 mg
  • Zinc, Zn :
    1.020 mg
  • Iron, Fe :
    1.480 mg
  • Magnesium, Mg :
    26.000 mg
  • Phosphorus, P :
    94.000 mg
  • Sodium, Na :
    262.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    11.200 g
  • Fatty acids, total polyunsaturated :
    5.710 g
  • Cholesterol :
    87.000 mg
  • Fatty acids, total saturated :
    3.990 g
Proximates
  • Total lipid (fat) :
    22.200 g
  • Carbohydrate, by difference :
    52.200 g
  • Energy :
    412.000 kcal
  • Water :
    19.500 g
  • Protein :
    4.900 g
Others
  • Energy :
    1,720.000 kJ
  • Retinol :
    77.000 UG
  • Carotene, beta :
    60.000 UG
  • Folic acid :
    12.000 UG
  • Pantothenic acid :
    0.479 MG
  • Isoleucine :
    0.223 G
  • Leucine :
    0.372 G
  • Lysine :
    0.248 G
  • Cystine :
    0.111 G
  • Valine :
    0.255 G
  • Arginine :
    0.325 G
  • Histidine :
    0.116 G
  • Aspartic acid :
    0.392 G
  • Serine :
    0.301 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.001 G
  • SFA 16:0 :
    2.550 G
  • SFA 18:0 :
    1.380 G
  • MUFA 18:1 :
    11.000 G
  • PUFA 18:2 :
    5.400 G
  • PUFA 18:3 :
    0.271 G
  • PUFA 20:4 :
    0.029 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.063 G
  • MUFA 22:1 :
    0.001 G
  • Copper, Cu :
    0.211 MG
  • Manganese, Mn :
    0.712 MG
  • Ash :
    1.100 G
  • Folate, food :
    14.000 UG
  • Tryptophan :
    0.069 G
  • Threonine :
    0.189 G
  • Methionine :
    0.125 G
  • Phenylalanine :
    0.250 G
  • Tyrosine :
    0.178 G
  • Alanine :
    0.223 G
  • Glutamic acid :
    0.972 G
  • Glycine :
    0.176 G
  • Proline :
    0.305 G
  • SFA 8:0 :
    0.001 G
  • SFA 12:0 :
    0.001 G
  • SFA 14:0 :
    0.047 G
  • PUFA 22:6 n-3 (DHA) :
    0.008 G
  • MUFA 16:1 :
    0.099 G
  • PUFA 20:5 n-3 (EPA) :
    0.001 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Selenium, Se :
    12.000 UG
  • Folate, total :
    26.000 UG
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