Nutrition Facts: Pie, coconut custard, commercially prepared

Below, you'll find the Nutrition Facts panel for Pie, coconut custard, commercially prepared. The Nutrition Facts panel offers a clear breakdown of Pie, coconut custard, commercially prepared nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Pie, coconut custard, commercially prepared is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Pie, coconut custard, commercially prepared Source of Calories

Source of Calories
Total Fat: 26.8%
Total Carbohydrates: 61.3%
Total Protein: 12.0%
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Nutrition Facts
Pie, coconut custard, commercially prepared
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
260
% Daily Value*
Protein: 5.900 g
Fiber, total dietary: 1.800 g
Total lipid (fat): 13.200 g
Cholesterol: 35.000 mg
Fatty acids, total saturated: 5.850 g
Fatty acids, total monounsaturated: 5.500 g
Fatty acids, total polyunsaturated: 1.170 g
Carbohydrate, by difference: 30.200 g
Energy: 260.000 kcal
Water: 49.200 g
Folate, DFE: 19.000 µg
Vitamin A, RAE: 26.000 µg
Thiamin: 0.088 mg
Riboflavin: 0.148 mg
Vitamin B-12: 0.090 µg
Vitamin A, IU: 110.000 IU
Niacin: 0.403 mg
Vitamin B-6: 0.011 mg
Vitamin C, total ascorbic acid: 0.600 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172782)
Data source attachment: None specified
Ingredient statement: Pie

Detailed Nutritional Information Breakdown for Pie, coconut custard, commercially prepared, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Pie, coconut custard, commercially prepared, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Pie, coconut custard, commercially prepared

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    19.000 µg
  • Vitamin A, RAE :
    26.000 µg
  • Thiamin :
    0.088 mg
  • Riboflavin :
    0.148 mg
  • Vitamin B-12 :
    0.090 µg
  • Vitamin A, IU :
    110.000 IU
  • Niacin :
    0.403 mg
  • Vitamin B-6 :
    0.011 mg
  • Vitamin C, total ascorbic acid :
    0.600 mg
Minerals
  • Iron, Fe :
    0.800 mg
  • Magnesium, Mg :
    18.000 mg
  • Phosphorus, P :
    122.000 mg
  • Sodium, Na :
    335.000 mg
  • Calcium, Ca :
    81.000 mg
  • Potassium, K :
    175.000 mg
  • Zinc, Zn :
    0.680 mg
Liquids
  • Cholesterol :
    35.000 mg
  • Fatty acids, total saturated :
    5.850 g
  • Fatty acids, total monounsaturated :
    5.500 g
  • Fatty acids, total polyunsaturated :
    1.170 g
Proximates
  • Protein :
    5.900 g
  • Fiber, total dietary :
    1.800 g
  • Total lipid (fat) :
    13.200 g
  • Carbohydrate, by difference :
    30.200 g
  • Energy :
    260.000 kcal
  • Water :
    49.200 g
Others
  • Energy :
    1,090.000 kJ
  • Folate, total :
    13.000 UG
  • Folic acid :
    9.000 UG
  • Retinol :
    24.000 UG
  • Ash :
    1.400 G
  • Folate, food :
    4.000 UG
  • Tryptophan :
    0.079 G
  • Threonine :
    0.216 G
  • Methionine :
    0.121 G
  • Phenylalanine :
    0.274 G
  • Tyrosine :
    0.224 G
  • Alanine :
    0.199 G
  • Glutamic acid :
    1.440 G
  • Glycine :
    0.164 G
  • Proline :
    0.546 G
  • Copper, Cu :
    0.063 MG
  • Manganese, Mn :
    0.210 MG
  • Pantothenic acid :
    0.238 MG
  • PUFA 20:4 :
    0.000 G
  • Isoleucine :
    0.286 G
  • Leucine :
    0.482 G
  • Lysine :
    0.335 G
  • Cystine :
    0.085 G
  • Valine :
    0.330 G
  • Arginine :
    0.284 G
  • Histidine :
    0.140 G
  • Aspartic acid :
    0.378 G
  • Serine :
    0.301 G
  • SFA 8:0 :
    0.228 G
  • SFA 12:0 :
    1.370 G
  • SFA 14:0 :
    0.732 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.038 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 4:0 :
    0.054 G
  • SFA 6:0 :
    0.049 G
  • SFA 10:0 :
    0.208 G
  • SFA 16:0 :
    1.800 G
  • SFA 18:0 :
    1.370 G
  • MUFA 18:1 :
    5.430 G
  • PUFA 18:2 :
    1.090 G
  • PUFA 18:3 :
    0.078 G
  • Selenium, Se :
    6.400 UG
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
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