Nutrition Facts: Pie, blueberry, commercially prepared

Below, you'll find the Nutrition Facts panel for Pie, blueberry, commercially prepared. The Nutrition Facts panel offers a clear breakdown of Pie, blueberry, commercially prepared nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Pie, blueberry, commercially prepared is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Pie, blueberry, commercially prepared Source of Calories

Source of Calories
Total Fat: 21.4%
Total Carbohydrates: 74.7%
Total Protein: 3.9%
BlueberryPie
Nutrition Facts
Pie, blueberry, commercially prepared
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
232
% Daily Value*
Fiber, total dietary: 1.000 g
Sugars, total: 9.890 g
Protein: 1.800 g
Total lipid (fat): 10.000 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 1.680 g
Fatty acids, total monounsaturated: 4.240 g
Fatty acids, total polyunsaturated: 3.520 g
Carbohydrate, by difference: 34.900 g
Energy: 232.000 kcal
Water: 52.500 g
Vitamin D: 0.000 IU
Vitamin A, RAE: 44.000 µg
Vitamin K (phylloquinone): 10.500 µg
Vitamin E (alpha-tocopherol): 1.040 mg
Folate, DFE: 43.000 µg
Vitamin A, IU: 140.000 IU
Vitamin C, total ascorbic acid: 2.700 mg
Thiamin: 0.010 mg
Riboflavin: 0.030 mg
Niacin: 0.300 mg
Vitamin B-6: 0.037 mg
Vitamin D (D2 + D3): 0.000 µg
Vitamin B-12: 0.010 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172778)
Data source attachment: None specified
Ingredient statement: Pie

Detailed Nutritional Information Breakdown for Pie, blueberry, commercially prepared, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Pie, blueberry, commercially prepared, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Pie, blueberry, commercially prepared

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Vitamin A, RAE :
    44.000 µg
  • Vitamin K (phylloquinone) :
    10.500 µg
  • Vitamin E (alpha-tocopherol) :
    1.040 mg
  • Folate, DFE :
    43.000 µg
  • Vitamin A, IU :
    140.000 IU
  • Vitamin C, total ascorbic acid :
    2.700 mg
  • Thiamin :
    0.010 mg
  • Riboflavin :
    0.030 mg
  • Niacin :
    0.300 mg
  • Vitamin B-6 :
    0.037 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin B-12 :
    0.010 µg
Minerals
  • Iron, Fe :
    0.300 mg
  • Calcium, Ca :
    8.000 mg
  • Potassium, K :
    50.000 mg
  • Sodium, Na :
    287.000 mg
  • Magnesium, Mg :
    5.000 mg
  • Phosphorus, P :
    23.000 mg
  • Zinc, Zn :
    0.160 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    1.680 g
  • Fatty acids, total monounsaturated :
    4.240 g
  • Fatty acids, total polyunsaturated :
    3.520 g
Proximates
  • Fiber, total dietary :
    1.000 g
  • Sugars, total :
    9.890 g
  • Protein :
    1.800 g
  • Total lipid (fat) :
    10.000 g
  • Carbohydrate, by difference :
    34.900 g
  • Energy :
    232.000 kcal
  • Water :
    52.500 g
Others
  • Alcohol, ethyl :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • Folate, total :
    27.000 UG
  • Retinol :
    41.000 UG
  • Carotene, beta :
    39.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Folic acid :
    23.000 UG
  • Lutein + zeaxanthin :
    15.000 UG
  • Choline, total :
    7.200 MG
  • Energy :
    971.000 kJ
  • Ash :
    0.800 G
  • Folate, food :
    4.000 UG
  • Tryptophan :
    0.025 G
  • Threonine :
    0.051 G
  • Methionine :
    0.031 G
  • Phenylalanine :
    0.086 G
  • Tyrosine :
    0.051 G
  • Alanine :
    0.057 G
  • Glutamic acid :
    0.580 G
  • Glycine :
    0.063 G
  • Proline :
    0.195 G
  • Isoleucine :
    0.069 G
  • Leucine :
    0.125 G
  • Lysine :
    0.062 G
  • Cystine :
    0.039 G
  • Valine :
    0.080 G
  • Arginine :
    0.072 G
  • Histidine :
    0.037 G
  • Aspartic acid :
    0.082 G
  • Serine :
    0.094 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Copper, Cu :
    0.046 MG
  • Manganese, Mn :
    0.176 MG
  • MUFA 16:1 :
    0.023 G
  • SFA 14:0 :
    0.016 G
  • SFA 16:0 :
    1.070 G
  • SFA 18:0 :
    0.585 G
  • MUFA 18:1 :
    4.220 G
  • PUFA 18:2 :
    3.280 G
  • PUFA 18:3 :
    0.239 G
  • Selenium, Se :
    1.400 UG
  • MUFA 20:1 :
    0.000 G
  • Pantothenic acid :
    0.136 MG
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