Nutrition Facts: Noodles, flat, crunchy, Chinese restaurant

Below, you'll find the Nutrition Facts panel for Noodles, flat, crunchy, Chinese restaurant. The Nutrition Facts panel offers a clear breakdown of Noodles, flat, crunchy, Chinese restaurant nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Noodles, flat, crunchy, Chinese restaurant is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Noodles, flat, crunchy, Chinese restaurant Source of Calories

Source of Calories
Total Fat: 33.8%
Total Carbohydrates: 55.3%
Total Protein: 11.0%
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Nutrition Facts
Noodles, flat, crunchy, Chinese restaurant
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
521
% Daily Value*
Total lipid (fat): 31.700 g
Fatty acids, total monounsaturated: 7.620 g
Fatty acids, total polyunsaturated: 16.900 g
Fatty acids, total saturated: 4.930 g
Cholesterol: 0.000 mg
Water: 4.930 g
Protein: 10.300 g
Fiber, total dietary: 1.900 g
Sugars, total: 0.250 g
Carbohydrate, by difference: 51.900 g
Energy: 521.000 kcal
Niacin: 2.520 mg
Thiamin: 0.195 mg
Riboflavin: 0.112 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 6.300 µg
Vitamin A, IU: 1.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Vitamin B-6: 0.027 mg
Folate, DFE: 17.000 µg
Vitamin E (alpha-tocopherol): 3.290 mg
Vitamin D: 0.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169735)
Data source attachment: None specified
Ingredient statement: Noodles

Detailed Nutritional Information Breakdown for Noodles, flat, crunchy, Chinese restaurant, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Noodles, flat, crunchy, Chinese restaurant, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Noodles, flat, crunchy, Chinese restaurant

Detailed Nutrition Facts

Vitamins
  • Niacin :
    2.520 mg
  • Thiamin :
    0.195 mg
  • Riboflavin :
    0.112 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    6.300 µg
  • Vitamin A, IU :
    1.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Vitamin B-6 :
    0.027 mg
  • Folate, DFE :
    17.000 µg
  • Vitamin E (alpha-tocopherol) :
    3.290 mg
  • Vitamin D :
    0.000 IU
Minerals
  • Calcium, Ca :
    21.000 mg
  • Potassium, K :
    89.000 mg
  • Zinc, Zn :
    0.630 mg
  • Iron, Fe :
    1.760 mg
  • Magnesium, Mg :
    21.000 mg
  • Phosphorus, P :
    87.000 mg
  • Sodium, Na :
    378.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    7.620 g
  • Fatty acids, total polyunsaturated :
    16.900 g
  • Fatty acids, total saturated :
    4.930 g
  • Cholesterol :
    0.000 mg
Proximates
  • Total lipid (fat) :
    31.700 g
  • Water :
    4.930 g
  • Protein :
    10.300 g
  • Fiber, total dietary :
    1.900 g
  • Sugars, total :
    0.250 g
  • Carbohydrate, by difference :
    51.900 g
  • Energy :
    521.000 kcal
Others
  • MUFA 22:1 :
    0.001 G
  • SFA 15:0 :
    0.005 G
  • TFA 18:1 t :
    0.025 G
  • TFA 22:1 t :
    0.001 G
  • TFA 18:2 t not further defined :
    0.110 G
  • PUFA 18:2 CLAs :
    0.022 G
  • PUFA 20:2 n-6 c,c :
    0.012 G
  • MUFA 16:1 c :
    0.050 G
  • PUFA 18:3 n-6 c,c,c :
    0.004 G
  • PUFA 20:3 :
    0.003 G
  • Fatty acids, total trans-polyenoic :
    0.110 G
  • PUFA 20:3 n-6 :
    0.003 G
  • MUFA 20:1 :
    0.236 G
  • SFA 16:0 :
    3.330 G
  • SFA 18:0 :
    1.300 G
  • SFA 20:0 :
    0.093 G
  • MUFA 18:1 :
    7.300 G
  • PUFA 18:2 :
    14.900 G
  • PUFA 18:3 :
    2.020 G
  • PUFA 20:4 :
    0.004 G
  • SFA 22:0 :
    0.100 G
  • Ash :
    1.110 G
  • Fatty acids, total trans :
    0.136 G
  • SFA 12:0 :
    0.001 G
  • SFA 14:0 :
    0.027 G
  • Copper, Cu :
    0.122 MG
  • Manganese, Mn :
    0.363 MG
  • MUFA 16:1 :
    0.050 G
  • PUFA 22:5 n-3 (DPA) :
    0.004 G
  • SFA 17:0 :
    0.030 G
  • SFA 24:0 :
    0.044 G
  • MUFA 24:1 c :
    0.010 G
  • MUFA 18:1 c :
    7.280 G
  • PUFA 18:2 n-6 c,c :
    14.800 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.016 G
  • Fatty acids, total trans-monoenoic :
    0.026 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    2.010 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • TFA 16:1 t :
    0.000 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    2,180.000 kJ
  • Folate, total :
    17.000 UG
  • Folate, food :
    17.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    1.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Pantothenic acid :
    0.354 MG
  • Choline, total :
    8.100 MG
  • Folic acid :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Theobromine :
    0.000 MG
  • Fluoride, F :
    0.000 UG
  • Selenium, Se :
    32.100 UG
  • Lutein + zeaxanthin :
    54.000 UG
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