Nutrition Facts: Mollusks, clam, mixed species, canned, liquid

Below, you'll find the Nutrition Facts panel for Mollusks, clam, mixed species, canned, liquid. The Nutrition Facts panel offers a clear breakdown of Mollusks, clam, mixed species, canned, liquid nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Mollusks, clam, mixed species, canned, liquid is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Mollusks, clam, mixed species, canned, liquid Source of Calories

Source of Calories
Total Fat: 3.8%
Total Carbohydrates: 19.2%
Total Protein: 76.9%
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Nutrition Facts
Mollusks, clam, mixed species, canned, liquid
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
2
% Daily Value*
Sugars, total: 0.000 g
Total lipid (fat): 0.020 g
Fatty acids, total polyunsaturated: 0.006 g
Fatty acids, total monounsaturated: 0.002 g
Cholesterol: 3.000 mg
Fatty acids, total saturated: 0.002 g
Carbohydrate, by difference: 0.100 g
Energy: 2.000 kcal
Water: 97.700 g
Fiber, total dietary: 0.000 g
Protein: 0.400 g
Vitamin K (phylloquinone): 0.200 µg
Vitamin E (alpha-tocopherol): 0.310 mg
Vitamin D: 0.000 IU
Folate, DFE: 2.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin A, IU: 30.000 IU
Vitamin A, RAE: 9.000 µg
Niacin: 0.180 mg
Vitamin B-6: 0.010 mg
Vitamin C, total ascorbic acid: 1.000 mg
Thiamin: 0.010 mg
Riboflavin: 0.020 mg
Vitamin B-12: 5.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171977)
Data source attachment: None specified
Ingredient statement: Mollusks

Detailed Nutritional Information Breakdown for Mollusks, clam, mixed species, canned, liquid, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Mollusks, clam, mixed species, canned, liquid, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Mollusks, clam, mixed species, canned, liquid

Detailed Nutrition Facts

Vitamins
  • Vitamin K (phylloquinone) :
    0.200 µg
  • Vitamin E (alpha-tocopherol) :
    0.310 mg
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    2.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin A, IU :
    30.000 IU
  • Vitamin A, RAE :
    9.000 µg
  • Niacin :
    0.180 mg
  • Vitamin B-6 :
    0.010 mg
  • Vitamin C, total ascorbic acid :
    1.000 mg
  • Thiamin :
    0.010 mg
  • Riboflavin :
    0.020 mg
  • Vitamin B-12 :
    5.000 µg
Minerals
  • Calcium, Ca :
    13.000 mg
  • Potassium, K :
    149.000 mg
  • Zinc, Zn :
    0.100 mg
  • Iron, Fe :
    0.300 mg
  • Magnesium, Mg :
    11.000 mg
  • Phosphorus, P :
    114.000 mg
  • Sodium, Na :
    215.000 mg
Liquids
  • Fatty acids, total polyunsaturated :
    0.006 g
  • Fatty acids, total monounsaturated :
    0.002 g
  • Cholesterol :
    3.000 mg
  • Fatty acids, total saturated :
    0.002 g
Proximates
  • Sugars, total :
    0.000 g
  • Total lipid (fat) :
    0.020 g
  • Carbohydrate, by difference :
    0.100 g
  • Energy :
    2.000 kcal
  • Water :
    97.700 g
  • Fiber, total dietary :
    0.000 g
  • Protein :
    0.400 g
Others
  • Alcohol, ethyl :
    0.000 G
  • Folic acid :
    0.000 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.001 G
  • SFA 18:0 :
    0.000 G
  • MUFA 18:1 :
    0.001 G
  • PUFA 18:2 :
    0.000 G
  • PUFA 18:3 :
    0.000 G
  • PUFA 20:4 :
    0.001 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.002 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.001 G
  • PUFA 22:5 n-3 (DPA) :
    0.001 G
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.000 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Choline, total :
    13.000 MG
  • Tocopherol, delta :
    0.010 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Vitamin D3 (cholecalciferol) :
    0.000 UG
  • Retinol :
    9.000 UG
  • Folate, food :
    2.000 UG
  • Energy :
    8.000 kJ
  • Isoleucine :
    0.000 G
  • Leucine :
    0.000 G
  • Lysine :
    0.000 G
  • Valine :
    0.000 G
  • Arginine :
    0.001 G
  • Histidine :
    0.000 G
  • Aspartic acid :
    0.001 G
  • Serine :
    0.001 G
  • Pantothenic acid :
    0.040 MG
  • Copper, Cu :
    0.389 MG
  • Manganese, Mn :
    0.074 MG
  • Threonine :
    0.000 G
  • Phenylalanine :
    0.000 G
  • Tyrosine :
    0.000 G
  • Alanine :
    0.005 G
  • Glutamic acid :
    0.019 G
  • Glycine :
    0.001 G
  • Ash :
    1.800 G
  • Folate, total :
    2.000 UG
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Selenium, Se :
    4.100 UG
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