Nutrition Facts: Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D

Below, you'll find the Nutrition Facts panel for Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D. The Nutrition Facts panel offers a clear breakdown of Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Source of Calories

Source of Calories
Total Fat: 19.6%
Total Carbohydrates: 47.6%
Total Protein: 32.7%
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Nutrition Facts
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
50
% Daily Value*
Carbohydrate, by difference: 4.800 g
Energy: 50.000 kcal
Total lipid (fat): 1.980 g
Fatty acids, total saturated: 1.260 g
Fatty acids, total monounsaturated: 0.560 g
Fatty acids, total polyunsaturated: 0.073 g
Cholesterol: 8.000 mg
Water: 89.200 g
Sugars, total: 5.060 g
Protein: 3.300 g
Fiber, total dietary: 0.000 g
Vitamin A, IU: 102.000 IU
Vitamin D (D2 + D3): 0.000 µg
Vitamin A, RAE: 28.000 µg
Folate, DFE: 5.000 µg
Vitamin E (alpha-tocopherol): 0.030 mg
Vitamin D: 1.000 IU
Niacin: 0.092 mg
Vitamin B-6: 0.038 mg
Vitamin C, total ascorbic acid: 0.200 mg
Thiamin: 0.039 mg
Riboflavin: 0.185 mg
Vitamin B-12: 0.530 µg
Vitamin K (phylloquinone): 0.200 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172205)
Data source attachment: None specified
Ingredient statement: Milk

Detailed Nutritional Information Breakdown for Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    102.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin A, RAE :
    28.000 µg
  • Folate, DFE :
    5.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.030 mg
  • Vitamin D :
    1.000 IU
  • Niacin :
    0.092 mg
  • Vitamin B-6 :
    0.038 mg
  • Vitamin C, total ascorbic acid :
    0.200 mg
  • Thiamin :
    0.039 mg
  • Riboflavin :
    0.185 mg
  • Vitamin B-12 :
    0.530 µg
  • Vitamin K (phylloquinone) :
    0.200 µg
Minerals
  • Calcium, Ca :
    120.000 mg
  • Potassium, K :
    140.000 mg
  • Zinc, Zn :
    0.480 mg
  • Iron, Fe :
    0.020 mg
  • Magnesium, Mg :
    11.000 mg
  • Phosphorus, P :
    92.000 mg
  • Sodium, Na :
    47.000 mg
Liquids
  • Fatty acids, total saturated :
    1.260 g
  • Fatty acids, total monounsaturated :
    0.560 g
  • Fatty acids, total polyunsaturated :
    0.073 g
  • Cholesterol :
    8.000 mg
Proximates
  • Carbohydrate, by difference :
    4.800 g
  • Energy :
    50.000 kcal
  • Total lipid (fat) :
    1.980 g
  • Water :
    89.200 g
  • Sugars, total :
    5.060 g
  • Protein :
    3.300 g
  • Fiber, total dietary :
    0.000 g
Others
  • Tryptophan :
    0.042 G
  • Threonine :
    0.141 G
  • Methionine :
    0.087 G
  • Phenylalanine :
    0.171 G
  • Tyrosine :
    0.167 G
  • Alanine :
    0.112 G
  • Glutamic acid :
    0.742 G
  • Glycine :
    0.065 G
  • Proline :
    0.326 G
  • MUFA 14:1 :
    0.014 G
  • Isoleucine :
    0.171 G
  • Leucine :
    0.313 G
  • Lysine :
    0.276 G
  • Cystine :
    0.020 G
  • Valine :
    0.216 G
  • Arginine :
    0.094 G
  • Histidine :
    0.100 G
  • Aspartic acid :
    0.283 G
  • MUFA 18:1 :
    0.507 G
  • Folate, food :
    5.000 UG
  • MUFA 16:1 :
    0.027 G
  • Fatty acids, total trans :
    0.085 G
  • Fatty acids, total trans-monoenoic :
    0.078 G
  • Energy :
    210.000 kJ
  • PUFA 18:2 :
    0.062 G
  • PUFA 18:3 :
    0.008 G
  • Fatty acids, total trans-polyenoic :
    0.007 G
  • SFA 13:0 :
    0.002 G
  • Betaine :
    0.900 MG
  • SFA 15:0 :
    0.020 G
  • TFA 18:1 t :
    0.078 G
  • MUFA 16:1 c :
    0.027 G
  • PUFA 20:3 :
    0.003 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.002 G
  • MUFA 22:1 :
    0.000 G
  • Stigmasterol :
    0.000 MG
  • Beta-sitosterol :
    0.000 MG
  • Sucrose :
    0.010 G
  • Glucose :
    0.010 G
  • Maltose :
    0.010 G
  • Theobromine :
    0.000 MG
  • Fluoride, F :
    3.400 UG
  • Selenium, Se :
    2.500 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.000 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.356 MG
  • Choline, total :
    16.400 MG
  • Folic acid :
    0.000 UG
  • Serine :
    0.199 G
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.077 G
  • SFA 6:0 :
    0.040 G
  • SFA 10:0 :
    0.049 G
  • SFA 16:0 :
    0.558 G
  • SFA 18:0 :
    0.243 G
  • SFA 20:0 :
    0.004 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.008 G
  • Ash :
    0.710 G
  • Fructose :
    0.010 G
  • Lactose :
    5.010 G
  • Alcohol, ethyl :
    0.000 G
  • Galactose :
    0.020 G
  • Copper, Cu :
    0.006 MG
  • Manganese, Mn :
    0.014 MG
  • Carotene, beta :
    7.000 UG
  • Carotene, alpha :
    0.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    5.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Hydroxyproline :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • MUFA 15:1 :
    0.004 G
  • Retinol :
    27.000 UG
  • SFA 8:0 :
    0.020 G
  • SFA 12:0 :
    0.055 G
  • SFA 14:0 :
    0.175 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.002 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Campesterol :
    0.000 MG
  • SFA 17:0 :
    0.011 G
  • PUFA 18:2 i :
    0.007 G
  • MUFA 18:1 c :
    0.430 G
  • PUFA 18:2 n-6 c,c :
    0.055 G
  • MUFA 17:1 :
    0.005 G
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