Nutrition Facts: Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick

Below, you'll find the Nutrition Facts panel for Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick. The Nutrition Facts panel offers a clear breakdown of Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Source of Calories

Source of Calories
Total Fat: 97.5%
Total Carbohydrates: 2.1%
Total Protein: 0.4%
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Nutrition Facts
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
628
% Daily Value*
Protein: 0.260 g
Total lipid (fat): 70.200 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 13.600 g
Fatty acids, total monounsaturated: 33.500 g
Fatty acids, total polyunsaturated: 20.200 g
Carbohydrate, by difference: 1.530 g
Water: 26.200 g
Energy: 628.000 kcal
Thiamin: 0.052 mg
Riboflavin: 0.025 mg
Vitamin B-6: 0.003 mg
Vitamin A, IU: 3,570.000 IU
Vitamin E (alpha-tocopherol): 5.590 mg
Folate, DFE: 1.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173588)
Data source attachment: None specified
Ingredient statement: Margarine

Detailed Nutritional Information Breakdown for Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick

Detailed Nutrition Facts

Vitamins
  • Thiamin :
    0.052 mg
  • Riboflavin :
    0.025 mg
  • Vitamin B-6 :
    0.003 mg
  • Vitamin A, IU :
    3,570.000 IU
  • Vitamin E (alpha-tocopherol) :
    5.590 mg
  • Folate, DFE :
    1.000 µg
Minerals
  • Iron, Fe :
    0.120 mg
  • Magnesium, Mg :
    2.000 mg
  • Phosphorus, P :
    10.000 mg
  • Sodium, Na :
    700.000 mg
  • Calcium, Ca :
    7.000 mg
  • Potassium, K :
    46.000 mg
  • Zinc, Zn :
    0.060 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    13.600 g
  • Fatty acids, total monounsaturated :
    33.500 g
  • Fatty acids, total polyunsaturated :
    20.200 g
Proximates
  • Protein :
    0.260 g
  • Total lipid (fat) :
    70.200 g
  • Carbohydrate, by difference :
    1.530 g
  • Water :
    26.200 g
  • Energy :
    628.000 kcal
Others
  • Manganese, Mn :
    0.014 MG
  • Folate, total :
    1.000 UG
  • Campesterol :
    31.000 MG
  • Pantothenic acid :
    0.001 MG
  • Stigmasterol :
    25.000 MG
  • Beta-sitosterol :
    81.000 MG
  • Folic acid :
    0.000 UG
  • Folate, food :
    1.000 UG
  • Tocopherol, delta :
    10.900 MG
  • Ash :
    1.760 G
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Fatty acids, total trans :
    14.800 G
  • SFA 8:0 :
    0.013 G
  • SFA 12:0 :
    0.011 G
  • SFA 14:0 :
    0.072 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.163 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.043 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.002 G
  • SFA 17:0 :
    0.064 G
  • SFA 24:0 :
    0.075 G
  • TFA 16:1 t :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    19.200 G
  • PUFA 18:2 n-6 c,c :
    17.300 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.023 G
  • Fatty acids, total trans-monoenoic :
    14.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    2.070 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • SFA 4:0 :
    0.012 G
  • SFA 6:0 :
    0.006 G
  • SFA 10:0 :
    0.043 G
  • SFA 16:0 :
    7.310 G
  • SFA 18:0 :
    5.620 G
  • SFA 20:0 :
    0.229 G
  • MUFA 18:1 :
    33.200 G
  • PUFA 18:2 :
    18.100 G
  • PUFA 18:3 :
    2.130 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • Tocopherol, beta :
    0.320 MG
  • Tocopherol, gamma :
    35.000 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • SFA 15:0 :
    0.017 G
  • TFA 18:1 t :
    14.000 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.778 G
  • PUFA 18:2 CLAs :
    0.047 G
  • PUFA 20:2 n-6 c,c :
    0.004 G
  • MUFA 16:1 c :
    0.043 G
  • PUFA 18:3 n-6 c,c,c :
    0.060 G
  • PUFA 20:3 :
    0.003 G
  • Fatty acids, total trans-polyenoic :
    0.778 G
  • PUFA 20:3 n-6 :
    0.003 G
  • MUFA 20:1 :
    0.169 G
  • Energy :
    2,630.000 kJ
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