Nutrition Facts: Kellogg's Special K Cereal Vanilla Almond 12.4oz

Below, you'll find the Nutrition Facts panel for Kellogg's Special K Cereal Vanilla Almond 12.4oz. The Nutrition Facts panel offers a clear breakdown of Kellogg's Special K Cereal Vanilla Almond 12.4oz nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Kellogg's Special K Cereal Vanilla Almond 12.4oz is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Kellogg's Special K Cereal Vanilla Almond 12.4oz Source of Calories

Source of Calories
Total Fat: 3.8%
Total Carbohydrates: 79.2%
Total Protein: 17.0%
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Nutrition Facts
Kellogg's Special K Cereal Vanilla Almond 12.4oz
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
375
% Daily Value*
Protein: 22.500 g
Total lipid (fat): 5.000 g
Cholesterol: 12.000 mg
Fatty acids, total saturated: 0.000 g
Fatty acids, total monounsaturated: 2.500 g
Fatty acids, total polyunsaturated: 0.000 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.400 g
Fatty acids, total monounsaturated: 2.000 g
Fatty acids, total polyunsaturated: 1.100 g
Carbohydrate, by difference: 105.000 g
Energy: 525.000 kcal
Sugars, total: 52.500 g
Fiber, total dietary: 7.500 g
Protein: 7.900 g
Total lipid (fat): 4.000 g
Cholesterol: 12.000 mg
Fatty acids, total saturated: 0.000 g
Fatty acids, total monounsaturated: 2.500 g
Fatty acids, total polyunsaturated: 0.000 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.400 g
Fatty acids, total monounsaturated: 2.000 g
Fatty acids, total polyunsaturated: 1.100 g
Carbohydrate, by difference: 83.000 g
Energy: 375.000 kcal
Sugars, total: 28.500 g
Fiber, total dietary: 7.100 g
Vitamin A, IU: 2,500.000 IU
Vitamin D: 420.000 IU
Vitamin C, total ascorbic acid: 15.000 mg
Thiamin: 1.000 mg
Riboflavin: 1.910 mg
Vitamin B-6: 1.000 mg
Vitamin B-12: 7.500 µg
Vitamin A, IU: 9,000.000 IU
Vitamin D: 200.000 IU
Vitamin C, total ascorbic acid: 23.000 mg
Thiamin: 1.000 mg
Riboflavin: 0.650 mg
Vitamin B-6: 0.850 mg
Vitamin B-12: 1.200 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2519011)
Data source attachment: None specified
Ingredient statement: Kellogg's

Detailed Nutritional Information Breakdown for Kellogg's Special K Cereal Vanilla Almond 12.4oz, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Kellogg's Special K Cereal Vanilla Almond 12.4oz, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Kellogg's Special K Cereal Vanilla Almond 12.4oz

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    2,500.000 IU
  • Vitamin D :
    420.000 IU
  • Vitamin C, total ascorbic acid :
    15.000 mg
  • Thiamin :
    1.000 mg
  • Riboflavin :
    1.910 mg
  • Vitamin B-6 :
    1.000 mg
  • Vitamin B-12 :
    7.500 µg
  • Vitamin A, IU :
    9,000.000 IU
  • Vitamin D :
    200.000 IU
  • Vitamin C, total ascorbic acid :
    23.000 mg
  • Thiamin :
    1.000 mg
  • Riboflavin :
    0.650 mg
  • Vitamin B-6 :
    0.850 mg
  • Vitamin B-12 :
    1.200 µg
Minerals
  • Calcium, Ca :
    575.000 mg
  • Iron, Fe :
    27.000 mg
  • Potassium, K :
    975.000 mg
  • Sodium, Na :
    750.000 mg
  • Calcium, Ca :
    36.000 mg
  • Iron, Fe :
    27.000 mg
  • Potassium, K :
    270.000 mg
  • Sodium, Na :
    557.000 mg
Liquids
  • Cholesterol :
    12.000 mg
  • Fatty acids, total saturated :
    0.000 g
  • Fatty acids, total monounsaturated :
    2.500 g
  • Fatty acids, total polyunsaturated :
    0.000 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.400 g
  • Fatty acids, total monounsaturated :
    2.000 g
  • Fatty acids, total polyunsaturated :
    1.100 g
Proximates
  • Protein :
    22.500 g
  • Total lipid (fat) :
    5.000 g
  • Carbohydrate, by difference :
    105.000 g
  • Energy :
    525.000 kcal
  • Sugars, total :
    52.500 g
  • Fiber, total dietary :
    7.500 g
  • Protein :
    7.900 g
  • Total lipid (fat) :
    4.000 g
  • Carbohydrate, by difference :
    83.000 g
  • Energy :
    375.000 kcal
  • Sugars, total :
    28.500 g
  • Fiber, total dietary :
    7.100 g
Others
  • Vitamin E (label entry primarily) :
    8.000 IU
  • Folate, total :
    512.000 UG
  • Folic acid :
    288.000 UG
  • Sugars, added :
    27.500 G
  • Fatty acids, total trans :
    0.000 G
  • Vitamin E (label entry primarily) :
    160,000.000 IU
  • Folate, total :
    500.000 UG
  • Folic acid :
    299.000 UG
  • Sugars, added :
    27.700 G
  • Fatty acids, total trans :
    0.000 G
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