Nutrition Facts: Jams, preserves, marmalade, reduced sugar

Below, you'll find the Nutrition Facts panel for Jams, preserves, marmalade, reduced sugar. The Nutrition Facts panel offers a clear breakdown of Jams, preserves, marmalade, reduced sugar nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Jams, preserves, marmalade, reduced sugar is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Jams, preserves, marmalade, reduced sugar Source of Calories

Source of Calories
Total Fat: 0.3%
Total Carbohydrates: 99.7%
Total Protein: 0.0%
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Nutrition Facts
Jams, preserves, marmalade, reduced sugar
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
151
% Daily Value*
Sugars, total: 29.400 g
Carbohydrate, by difference: 37.600 g
Energy: 151.000 kcal
Protein: 0.000 g
Fiber, total dietary: 1.500 g
Total lipid (fat): 0.100 g
Fatty acids, total monounsaturated: 0.014 g
Fatty acids, total polyunsaturated: 0.050 g
Fatty acids, total saturated: 0.005 g
Cholesterol: 0.000 mg
Water: 62.000 g
Vitamin E (alpha-tocopherol): 0.210 mg
Vitamin D: 0.000 IU
Folate, DFE: 18.000 µg
Vitamin K (phylloquinone): 1.600 µg
Vitamin A, RAE: 0.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin B-12: 0.000 µg
Vitamin C, total ascorbic acid: 15.000 mg
Thiamin: 0.010 mg
Riboflavin: 0.020 mg
Vitamin A, IU: 9.000 IU
Vitamin B-6: 0.020 mg
Niacin: 0.080 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 167706)
Data source attachment: None specified
Ingredient statement: Jams

Detailed Nutritional Information Breakdown for Jams, preserves, marmalade, reduced sugar, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Jams, preserves, marmalade, reduced sugar, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Jams, preserves, marmalade, reduced sugar

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.210 mg
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    18.000 µg
  • Vitamin K (phylloquinone) :
    1.600 µg
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    15.000 mg
  • Thiamin :
    0.010 mg
  • Riboflavin :
    0.020 mg
  • Vitamin A, IU :
    9.000 IU
  • Vitamin B-6 :
    0.020 mg
  • Niacin :
    0.080 mg
Minerals
  • Calcium, Ca :
    0.000 mg
  • Iron, Fe :
    0.000 mg
  • Sodium, Na :
    0.000 mg
  • Magnesium, Mg :
    4.000 mg
  • Phosphorus, P :
    7.000 mg
  • Potassium, K :
    59.000 mg
  • Zinc, Zn :
    0.050 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.014 g
  • Fatty acids, total polyunsaturated :
    0.050 g
  • Fatty acids, total saturated :
    0.005 g
  • Cholesterol :
    0.000 mg
Proximates
  • Sugars, total :
    29.400 g
  • Carbohydrate, by difference :
    37.600 g
  • Energy :
    151.000 kcal
  • Protein :
    0.000 g
  • Fiber, total dietary :
    1.500 g
  • Total lipid (fat) :
    0.100 g
  • Water :
    62.000 g
Others
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.004 G
  • SFA 18:0 :
    0.001 G
  • MUFA 18:1 :
    0.014 G
  • PUFA 18:2 :
    0.029 G
  • PUFA 18:3 :
    0.021 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Theobromine :
    0.000 MG
  • Fluoride, F :
    3.300 UG
  • Selenium, Se :
    0.400 UG
  • Lutein + zeaxanthin :
    20.000 UG
  • Pantothenic acid :
    0.092 MG
  • Choline, total :
    4.200 MG
  • Folic acid :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Ash :
    0.300 G
  • Folate, total :
    18.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Folate, food :
    18.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Energy :
    633.000 kJ
  • Copper, Cu :
    0.038 MG
  • Manganese, Mn :
    0.288 MG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    5.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
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