Nutrition Facts: Oil, flaxseed, cold pressed

Below, you'll find the Nutrition Facts panel for Oil, flaxseed, cold pressed. The Nutrition Facts panel offers a clear breakdown of Oil, flaxseed, cold pressed nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Oil, flaxseed, cold pressed is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Oil, flaxseed, cold pressed Source of Calories

Source of Calories
Total Fat: 99.9%
Total Carbohydrates: 0.0%
Total Protein: 0.1%
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Nutrition Facts
Oil, flaxseed, cold pressed
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
884
% Daily Value*
Sugars, total: 0.000 g
Protein: 0.110 g
Total lipid (fat): 100.000 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 8.980 g
Fatty acids, total polyunsaturated: 67.800 g
Fatty acids, total monounsaturated: 18.400 g
Carbohydrate, by difference: 0.000 g
Energy: 884.000 kcal
Water: 0.120 g
Fiber, total dietary: 0.000 g
Vitamin A, RAE: 0.000 µg
Vitamin D: 0.000 IU
Vitamin K (phylloquinone): 9.300 µg
Vitamin E (alpha-tocopherol): 0.470 mg
Folate, DFE: 0.000 µg
Vitamin D (D2 + D3): 0.000 µg
Niacin: 0.000 mg
Vitamin B-6: 0.000 mg
Vitamin A, IU: 0.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.000 mg
Riboflavin: 0.000 mg
Vitamin B-12: 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 167702)
Data source attachment: None specified
Ingredient statement: Oil

Detailed Nutritional Information Breakdown for Oil, flaxseed, cold pressed, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Oil, flaxseed, cold pressed, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Oil, flaxseed, cold pressed

Detailed Nutrition Facts

Vitamins
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin K (phylloquinone) :
    9.300 µg
  • Vitamin E (alpha-tocopherol) :
    0.470 mg
  • Folate, DFE :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Niacin :
    0.000 mg
  • Vitamin B-6 :
    0.000 mg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.000 mg
  • Vitamin B-12 :
    0.000 µg
Minerals
  • Iron, Fe :
    0.000 mg
  • Magnesium, Mg :
    0.000 mg
  • Phosphorus, P :
    1.000 mg
  • Sodium, Na :
    0.000 mg
  • Calcium, Ca :
    1.000 mg
  • Potassium, K :
    0.000 mg
  • Zinc, Zn :
    0.070 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    8.980 g
  • Fatty acids, total polyunsaturated :
    67.800 g
  • Fatty acids, total monounsaturated :
    18.400 g
Proximates
  • Sugars, total :
    0.000 g
  • Protein :
    0.110 g
  • Total lipid (fat) :
    100.000 g
  • Carbohydrate, by difference :
    0.000 g
  • Energy :
    884.000 kcal
  • Water :
    0.120 g
  • Fiber, total dietary :
    0.000 g
Others
  • Folic acid :
    0.000 UG
  • Retinol :
    0.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Ash :
    0.000 G
  • Energy :
    3,700.000 kJ
  • Copper, Cu :
    0.000 MG
  • Manganese, Mn :
    0.000 MG
  • Tocopherol, delta :
    1.650 MG
  • Tocotrienol, gamma :
    0.890 MG
  • Tocotrienol, delta :
    0.000 MG
  • Fatty acids, total trans :
    0.094 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.018 G
  • SFA 14:0 :
    0.077 G
  • SFA 22:0 :
    0.113 G
  • MUFA 14:1 :
    0.008 G
  • MUFA 16:1 :
    0.060 G
  • Campesterol :
    98.000 MG
  • SFA 17:0 :
    0.051 G
  • SFA 24:0 :
    0.075 G
  • TFA 16:1 t :
    0.000 G
  • MUFA 24:1 c :
    0.023 G
  • MUFA 18:1 c :
    18.300 G
  • PUFA 18:2 n-6 c,c :
    14.200 G
  • MUFA 22:1 c :
    0.017 G
  • MUFA 17:1 :
    0.000 G
  • Fatty acids, total trans-monoenoic :
    0.044 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    53.400 G
  • PUFA 20:3 n-3 :
    0.081 G
  • PUFA 22:4 :
    0.013 G
  • SFA 15:0 :
    0.027 G
  • TFA 18:1 t :
    0.030 G
  • TFA 22:1 t :
    0.014 G
  • TFA 18:2 t not further defined :
    0.050 G
  • PUFA 18:2 CLAs :
    0.031 G
  • PUFA 20:2 n-6 c,c :
    0.031 G
  • MUFA 16:1 c :
    0.060 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.096 G
  • Fatty acids, total trans-polyenoic :
    0.050 G
  • PUFA 20:3 n-6 :
    0.015 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.031 G
  • Stigmasterol :
    30.000 MG
  • Beta-sitosterol :
    206.000 MG
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.008 G
  • SFA 16:0 :
    5.110 G
  • SFA 18:0 :
    3.370 G
  • SFA 20:0 :
    0.131 G
  • MUFA 18:1 :
    18.300 G
  • PUFA 18:2 :
    14.300 G
  • PUFA 18:3 :
    53.400 G
  • Choline, total :
    0.200 MG
  • Vitamin K (Menaquinone-4) :
    0.000 UG
  • Tocopherol, beta :
    0.550 MG
  • Tocopherol, gamma :
    28.800 MG
  • Tocotrienol, alpha :
    0.870 MG
  • Tocotrienol, beta :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Selenium, Se :
    0.000 UG
  • SFA 4:0 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • Lutein + zeaxanthin :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Folate, food :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Folate, total :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
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