Nutrition Facts: Game meat, bison, separable lean only, cooked, roasted

Below, you'll find the Nutrition Facts panel for Game meat, bison, separable lean only, cooked, roasted. The Nutrition Facts panel offers a clear breakdown of Game meat, bison, separable lean only, cooked, roasted nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Game meat, bison, separable lean only, cooked, roasted is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Game meat, bison, separable lean only, cooked, roasted Source of Calories

Source of Calories
Total Fat: 7.9%
Total Carbohydrates: 0.0%
Total Protein: 92.1%
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Nutrition Facts
Game meat, bison, separable lean only, cooked, roasted
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
143
% Daily Value*
Sugars, total: 0.000 g
Total lipid (fat): 2.420 g
Fatty acids, total monounsaturated: 0.950 g
Fatty acids, total polyunsaturated: 0.240 g
Cholesterol: 82.000 mg
Fatty acids, total saturated: 0.910 g
Carbohydrate, by difference: 0.000 g
Energy: 143.000 kcal
Water: 66.500 g
Protein: 28.400 g
Fiber, total dietary: 0.000 g
Vitamin E (alpha-tocopherol): 0.360 mg
Vitamin K (phylloquinone): 1.300 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin A, RAE: 0.000 µg
Vitamin D: 0.000 IU
Folate, DFE: 8.000 µg
Vitamin A, IU: 0.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.100 mg
Riboflavin: 0.270 mg
Vitamin B-12: 2.860 µg
Vitamin B-6: 0.400 mg
Niacin: 3.710 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173852)
Data source attachment: None specified
Ingredient statement: Game

Detailed Nutritional Information Breakdown for Game meat, bison, separable lean only, cooked, roasted, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Game meat, bison, separable lean only, cooked, roasted, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Game meat, bison, separable lean only, cooked, roasted

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.360 mg
  • Vitamin K (phylloquinone) :
    1.300 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    8.000 µg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.100 mg
  • Riboflavin :
    0.270 mg
  • Vitamin B-12 :
    2.860 µg
  • Vitamin B-6 :
    0.400 mg
  • Niacin :
    3.710 mg
Minerals
  • Calcium, Ca :
    8.000 mg
  • Potassium, K :
    361.000 mg
  • Zinc, Zn :
    3.680 mg
  • Iron, Fe :
    3.420 mg
  • Magnesium, Mg :
    26.000 mg
  • Phosphorus, P :
    209.000 mg
  • Sodium, Na :
    57.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.950 g
  • Fatty acids, total polyunsaturated :
    0.240 g
  • Cholesterol :
    82.000 mg
  • Fatty acids, total saturated :
    0.910 g
Proximates
  • Sugars, total :
    0.000 g
  • Total lipid (fat) :
    2.420 g
  • Carbohydrate, by difference :
    0.000 g
  • Energy :
    143.000 kcal
  • Water :
    66.500 g
  • Protein :
    28.400 g
  • Fiber, total dietary :
    0.000 g
Others
  • Folic acid :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Folate, food :
    8.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.000 UG
  • Energy :
    598.000 kJ
  • Selenium, Se :
    35.500 UG
  • Isoleucine :
    1.200 G
  • Leucine :
    2.210 G
  • Lysine :
    2.220 G
  • Valine :
    1.290 G
  • Arginine :
    1.690 G
  • Histidine :
    0.754 G
  • Aspartic acid :
    2.470 G
  • Serine :
    1.080 G
  • SFA 16:0 :
    0.430 G
  • SFA 18:0 :
    0.450 G
  • MUFA 18:1 :
    0.880 G
  • PUFA 18:2 :
    0.140 G
  • PUFA 18:3 :
    0.040 G
  • PUFA 20:4 :
    0.070 G
  • Ash :
    1.580 G
  • Copper, Cu :
    0.107 MG
  • Manganese, Mn :
    0.008 MG
  • Threonine :
    1.170 G
  • Methionine :
    0.674 G
  • Phenylalanine :
    1.060 G
  • Tyrosine :
    0.914 G
  • Alanine :
    1.620 G
  • Glutamic acid :
    4.140 G
  • Glycine :
    1.370 G
  • Proline :
    1.140 G
  • SFA 14:0 :
    0.030 G
  • MUFA 16:1 :
    0.060 G
  • Theobromine :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • Choline, total :
    115.000 MG
  • Betaine :
    15.100 MG
  • Folate, total :
    8.000 UG
  • Alcohol, ethyl :
    0.000 G
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