Nutrition Facts: Game meat, beefalo, composite of cuts, cooked, roasted

Below, you'll find the Nutrition Facts panel for Game meat, beefalo, composite of cuts, cooked, roasted. The Nutrition Facts panel offers a clear breakdown of Game meat, beefalo, composite of cuts, cooked, roasted nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Game meat, beefalo, composite of cuts, cooked, roasted is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Game meat, beefalo, composite of cuts, cooked, roasted Source of Calories

Source of Calories
Total Fat: 17.1%
Total Carbohydrates: 0.0%
Total Protein: 82.9%
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Nutrition Facts
Game meat, beefalo, composite of cuts, cooked, roasted
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
188
% Daily Value*
Total lipid (fat): 6.320 g
Fatty acids, total monounsaturated: 2.680 g
Fatty acids, total polyunsaturated: 0.200 g
Cholesterol: 58.000 mg
Fatty acids, total saturated: 2.680 g
Carbohydrate, by difference: 0.000 g
Energy: 188.000 kcal
Water: 61.700 g
Protein: 30.700 g
Fiber, total dietary: 0.000 g
Folate, DFE: 18.000 µg
Niacin: 4.890 mg
Vitamin A, IU: 0.000 IU
Vitamin C, total ascorbic acid: 9.000 mg
Thiamin: 0.030 mg
Riboflavin: 0.110 mg
Vitamin B-12: 2.550 µg
Vitamin A, RAE: 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173848)
Data source attachment: None specified
Ingredient statement: Game

Detailed Nutritional Information Breakdown for Game meat, beefalo, composite of cuts, cooked, roasted, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Game meat, beefalo, composite of cuts, cooked, roasted, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Game meat, beefalo, composite of cuts, cooked, roasted

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    18.000 µg
  • Niacin :
    4.890 mg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    9.000 mg
  • Thiamin :
    0.030 mg
  • Riboflavin :
    0.110 mg
  • Vitamin B-12 :
    2.550 µg
  • Vitamin A, RAE :
    0.000 µg
Minerals
  • Calcium, Ca :
    24.000 mg
  • Potassium, K :
    459.000 mg
  • Zinc, Zn :
    6.400 mg
  • Iron, Fe :
    3.050 mg
  • Phosphorus, P :
    250.000 mg
  • Sodium, Na :
    82.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    2.680 g
  • Fatty acids, total polyunsaturated :
    0.200 g
  • Cholesterol :
    58.000 mg
  • Fatty acids, total saturated :
    2.680 g
Proximates
  • Total lipid (fat) :
    6.320 g
  • Carbohydrate, by difference :
    0.000 g
  • Energy :
    188.000 kcal
  • Water :
    61.700 g
  • Protein :
    30.700 g
  • Fiber, total dietary :
    0.000 g
Others
  • Energy :
    787.000 kJ
  • Folic acid :
    0.000 UG
  • Pantothenic acid :
    0.580 MG
  • SFA 16:0 :
    1.260 G
  • SFA 18:0 :
    1.200 G
  • MUFA 18:1 :
    2.400 G
  • PUFA 18:2 :
    0.150 G
  • PUFA 18:3 :
    0.060 G
  • Ash :
    1.210 G
  • Folate, total :
    18.000 UG
  • Folate, food :
    18.000 UG
  • SFA 12:0 :
    0.010 G
  • SFA 14:0 :
    0.130 G
  • MUFA 16:1 :
    0.240 G
  • Selenium, Se :
    13.100 UG
  • Retinol :
    0.000 UG
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