Nutrition Facts: Fish, sheefish, raw (Alaska Native)

Below, you'll find the Nutrition Facts panel for Fish, sheefish, raw (Alaska Native). The Nutrition Facts panel offers a clear breakdown of Fish, sheefish, raw (Alaska Native) nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Fish, sheefish, raw (Alaska Native) is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Fish, sheefish, raw (Alaska Native) Source of Calories

Source of Calories
Total Fat: 11.3%
Total Carbohydrates: 0.0%
Total Protein: 88.7%
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Nutrition Facts
Fish, sheefish, raw (Alaska Native)
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
115
% Daily Value*
Total lipid (fat): 2.840 g
Fatty acids, total monounsaturated: 1.080 g
Fatty acids, total polyunsaturated: 0.700 g
Cholesterol: 56.000 mg
Fatty acids, total saturated: 0.490 g
Water: 74.600 g
Sugars, total: 0.000 g
Protein: 22.200 g
Fiber, total dietary: 0.000 g
Carbohydrate, by difference: 0.000 g
Energy: 115.000 kcal
Vitamin E (alpha-tocopherol): 0.440 mg
Niacin: 2.120 mg
Vitamin B-6: 0.162 mg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.041 mg
Riboflavin: 0.126 mg
Vitamin B-12: 5.900 µg
Vitamin K (phylloquinone): 0.000 µg
Vitamin A, IU: 0.000 IU
Vitamin A, RAE: 0.000 µg
Folate, DFE: 9.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 167648)
Data source attachment: None specified
Ingredient statement: Fish

Detailed Nutritional Information Breakdown for Fish, sheefish, raw (Alaska Native), Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Fish, sheefish, raw (Alaska Native), Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Fish, sheefish, raw (Alaska Native)

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.440 mg
  • Niacin :
    2.120 mg
  • Vitamin B-6 :
    0.162 mg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.041 mg
  • Riboflavin :
    0.126 mg
  • Vitamin B-12 :
    5.900 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Folate, DFE :
    9.000 µg
Minerals
  • Calcium, Ca :
    140.000 mg
  • Potassium, K :
    390.000 mg
  • Zinc, Zn :
    0.600 mg
  • Iron, Fe :
    0.500 mg
  • Magnesium, Mg :
    25.000 mg
  • Phosphorus, P :
    300.000 mg
  • Sodium, Na :
    52.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    1.080 g
  • Fatty acids, total polyunsaturated :
    0.700 g
  • Cholesterol :
    56.000 mg
  • Fatty acids, total saturated :
    0.490 g
Proximates
  • Total lipid (fat) :
    2.840 g
  • Water :
    74.600 g
  • Sugars, total :
    0.000 g
  • Protein :
    22.200 g
  • Fiber, total dietary :
    0.000 g
  • Carbohydrate, by difference :
    0.000 g
  • Energy :
    115.000 kcal
Others
  • Vitamin K (Menaquinone-4) :
    0.000 UG
  • Sucrose :
    0.000 G
  • Glucose :
    0.000 G
  • Maltose :
    0.000 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    42.300 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.010 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.648 MG
  • Isoleucine :
    0.860 G
  • Leucine :
    1.520 G
  • Lysine :
    1.820 G
  • Cystine :
    0.200 G
  • Valine :
    1.000 G
  • Arginine :
    1.310 G
  • Histidine :
    0.520 G
  • Aspartic acid :
    2.070 G
  • Serine :
    0.850 G
  • Vitamin E, added :
    0.000 MG
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.350 G
  • SFA 18:0 :
    0.060 G
  • SFA 20:0 :
    0.000 G
  • MUFA 18:1 :
    0.540 G
  • PUFA 18:2 :
    0.030 G
  • PUFA 18:3 :
    0.040 G
  • PUFA 20:4 :
    0.050 G
  • PUFA 18:4 :
    0.010 G
  • MUFA 20:1 :
    0.190 G
  • MUFA 22:1 :
    0.080 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • PUFA 21:5 :
    0.000 G
  • Ash :
    1.580 G
  • Starch :
    0.000 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.148 MG
  • Manganese, Mn :
    0.037 MG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    9.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Folate, food :
    9.000 UG
  • Tryptophan :
    0.210 G
  • Threonine :
    0.940 G
  • Methionine :
    0.630 G
  • Phenylalanine :
    0.850 G
  • Tyrosine :
    0.680 G
  • Alanine :
    1.400 G
  • Glutamic acid :
    2.950 G
  • Glycine :
    1.500 G
  • Proline :
    1.150 G
  • Vitamin B-12, added :
    0.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.080 G
  • PUFA 22:6 n-3 (DHA) :
    0.320 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.260 G
  • PUFA 20:5 n-3 (EPA) :
    0.170 G
  • PUFA 22:5 n-3 (DPA) :
    0.080 G
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • MUFA 24:1 c :
    0.010 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • Energy :
    479.000 kJ
  • Folic acid :
    0.000 UG
  • Betaine :
    124.000 MG
  • Choline, total :
    109.000 MG
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