Nutrition Facts: Corn, sweet, yellow, canned, vacuum pack, regular pack

Below, you'll find the Nutrition Facts panel for Corn, sweet, yellow, canned, vacuum pack, regular pack. The Nutrition Facts panel offers a clear breakdown of Corn, sweet, yellow, canned, vacuum pack, regular pack nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Corn, sweet, yellow, canned, vacuum pack, regular pack is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Corn, sweet, yellow, canned, vacuum pack, regular pack Source of Calories

Source of Calories
Total Fat: 2.2%
Total Carbohydrates: 87.0%
Total Protein: 10.8%
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Nutrition Facts
Corn, sweet, yellow, canned, vacuum pack, regular pack
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
79
% Daily Value*
Fiber, total dietary: 2.000 g
Sugars, total: 5.590 g
Water: 76.600 g
Total lipid (fat): 0.500 g
Fatty acids, total monounsaturated: 0.147 g
Fatty acids, total polyunsaturated: 0.237 g
Fatty acids, total saturated: 0.077 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 19.400 g
Energy: 79.000 kcal
Protein: 2.410 g
Folate, DFE: 49.000 µg
Vitamin A, RAE: 4.000 µg
Vitamin A, IU: 81.000 IU
Vitamin D: 0.000 IU
Niacin: 1.170 mg
Vitamin B-6: 0.055 mg
Vitamin C, total ascorbic acid: 8.100 mg
Thiamin: 0.041 mg
Riboflavin: 0.073 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 0.000 µg
Vitamin E (alpha-tocopherol): 0.040 mg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169216)
Data source attachment: None specified
Ingredient statement: Corn

Detailed Nutritional Information Breakdown for Corn, sweet, yellow, canned, vacuum pack, regular pack, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Corn, sweet, yellow, canned, vacuum pack, regular pack, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Corn, sweet, yellow, canned, vacuum pack, regular pack

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    49.000 µg
  • Vitamin A, RAE :
    4.000 µg
  • Vitamin A, IU :
    81.000 IU
  • Vitamin D :
    0.000 IU
  • Niacin :
    1.170 mg
  • Vitamin B-6 :
    0.055 mg
  • Vitamin C, total ascorbic acid :
    8.100 mg
  • Thiamin :
    0.041 mg
  • Riboflavin :
    0.073 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.040 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Calcium, Ca :
    5.000 mg
  • Potassium, K :
    186.000 mg
  • Zinc, Zn :
    0.460 mg
  • Iron, Fe :
    0.420 mg
  • Magnesium, Mg :
    23.000 mg
  • Phosphorus, P :
    64.000 mg
  • Sodium, Na :
    272.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.147 g
  • Fatty acids, total polyunsaturated :
    0.237 g
  • Fatty acids, total saturated :
    0.077 g
  • Cholesterol :
    0.000 mg
Proximates
  • Fiber, total dietary :
    2.000 g
  • Sugars, total :
    5.590 g
  • Water :
    76.600 g
  • Total lipid (fat) :
    0.500 g
  • Carbohydrate, by difference :
    19.400 g
  • Energy :
    79.000 kcal
  • Protein :
    2.410 g
Others
  • Folic acid :
    0.000 UG
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Choline, total :
    22.400 MG
  • Folate, food :
    49.000 UG
  • Energy :
    331.000 kJ
  • Alcohol, ethyl :
    0.000 G
  • Fructose :
    0.230 G
  • Sucrose :
    4.910 G
  • Glucose :
    0.350 G
  • Maltose :
    0.100 G
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Pantothenic acid :
    0.675 MG
  • Isoleucine :
    0.097 G
  • Leucine :
    0.260 G
  • Lysine :
    0.102 G
  • Cystine :
    0.020 G
  • Valine :
    0.138 G
  • Arginine :
    0.098 G
  • Histidine :
    0.066 G
  • Aspartic acid :
    0.182 G
  • Serine :
    0.114 G
  • SFA 16:0 :
    0.073 G
  • SFA 18:0 :
    0.005 G
  • MUFA 18:1 :
    0.147 G
  • PUFA 18:2 :
    0.230 G
  • PUFA 18:3 :
    0.007 G
  • Ash :
    1.070 G
  • Copper, Cu :
    0.048 MG
  • Manganese, Mn :
    0.067 MG
  • Folate, total :
    49.000 UG
  • Tryptophan :
    0.017 G
  • Threonine :
    0.097 G
  • Methionine :
    0.050 G
  • Phenylalanine :
    0.112 G
  • Tyrosine :
    0.092 G
  • Alanine :
    0.220 G
  • Glutamic acid :
    0.475 G
  • Glycine :
    0.095 G
  • Proline :
    0.218 G
  • Lactose :
    0.000 G
  • Galactose :
    0.000 G
  • Cryptoxanthin, beta :
    6.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Carotene, beta :
    33.000 UG
  • Carotene, alpha :
    26.000 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    1,040.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.000 MG
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Selenium, Se :
    0.700 UG
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