Nutrition Facts: Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)

Below, you'll find the Nutrition Facts panel for Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program). The Nutrition Facts panel offers a clear breakdown of Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Source of Calories

Source of Calories
Total Fat: 4.6%
Total Carbohydrates: 83.6%
Total Protein: 11.7%
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Nutrition Facts
Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
61
% Daily Value*
Protein: 1.950 g
Fiber, total dietary: 1.700 g
Total lipid (fat): 0.770 g
Fatty acids, total saturated: 0.077 g
Fatty acids, total monounsaturated: 0.144 g
Fatty acids, total polyunsaturated: 0.234 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 13.900 g
Energy: 61.000 kcal
Water: 82.600 g
Sugars, total: 4.150 g
Vitamin D: 0.000 IU
Vitamin E (alpha-tocopherol): 0.030 mg
Folate, DFE: 38.000 µg
Niacin: 0.884 mg
Vitamin A, IU: 34.000 IU
Vitamin A, RAE: 2.000 µg
Vitamin C, total ascorbic acid: 2.600 mg
Thiamin: 0.015 mg
Riboflavin: 0.015 mg
Vitamin B-12: 0.000 µg
Vitamin B-6: 0.037 mg
Vitamin K (phylloquinone): 0.000 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169345)
Data source attachment: None specified
Ingredient statement: Corn

Detailed Nutritional Information Breakdown for Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program), Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program), Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Vitamin E (alpha-tocopherol) :
    0.030 mg
  • Folate, DFE :
    38.000 µg
  • Niacin :
    0.884 mg
  • Vitamin A, IU :
    34.000 IU
  • Vitamin A, RAE :
    2.000 µg
  • Vitamin C, total ascorbic acid :
    2.600 mg
  • Thiamin :
    0.015 mg
  • Riboflavin :
    0.015 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin B-6 :
    0.037 mg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Sodium, Na :
    12.000 mg
  • Calcium, Ca :
    4.000 mg
  • Potassium, K :
    136.000 mg
  • Zinc, Zn :
    0.390 mg
  • Iron, Fe :
    0.360 mg
  • Magnesium, Mg :
    15.000 mg
  • Phosphorus, P :
    46.000 mg
Liquids
  • Fatty acids, total saturated :
    0.077 g
  • Fatty acids, total monounsaturated :
    0.144 g
  • Fatty acids, total polyunsaturated :
    0.234 g
  • Cholesterol :
    0.000 mg
Proximates
  • Protein :
    1.950 g
  • Fiber, total dietary :
    1.700 g
  • Total lipid (fat) :
    0.770 g
  • Carbohydrate, by difference :
    13.900 g
  • Energy :
    61.000 kcal
  • Water :
    82.600 g
  • Sugars, total :
    4.150 g
Others
  • Folic acid :
    0.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.000 MG
  • Tocotrienol, alpha :
    0.120 MG
  • Tocotrienol, beta :
    0.000 MG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    1.300 MG
  • Tocotrienol, delta :
    0.000 MG
  • Theobromine :
    0.000 MG
  • Choline, total :
    16.600 MG
  • Lutein + zeaxanthin :
    650.000 UG
  • Fluoride, F :
    18.000 UG
  • Selenium, Se :
    0.500 UG
  • Isoleucine :
    0.050 G
  • Leucine :
    0.198 G
  • Lysine :
    0.150 G
  • Cystine :
    0.024 G
  • Valine :
    0.075 G
  • Arginine :
    0.066 G
  • Histidine :
    0.043 G
  • Aspartic acid :
    0.112 G
  • Serine :
    0.089 G
  • Copper, Cu :
    0.028 MG
  • Manganese, Mn :
    0.082 MG
  • Ash :
    0.800 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    254.000 kJ
  • Carotene, beta :
    9.000 UG
  • Carotene, alpha :
    10.000 UG
  • Cryptoxanthin, beta :
    14.000 UG
  • Lycopene :
    0.000 UG
  • Tryptophan :
    0.015 G
  • Threonine :
    0.048 G
  • Methionine :
    0.037 G
  • Phenylalanine :
    0.074 G
  • Tyrosine :
    0.062 G
  • Alanine :
    0.129 G
  • Glutamic acid :
    0.315 G
  • Glycine :
    0.058 G
  • Proline :
    0.200 G
  • Fructose :
    0.170 G
  • Sucrose :
    3.650 G
  • Glucose :
    0.260 G
  • Maltose :
    0.070 G
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.071 G
  • SFA 18:0 :
    0.004 G
  • MUFA 18:1 :
    0.144 G
  • PUFA 18:2 :
    0.227 G
  • PUFA 18:3 :
    0.007 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Folate, total :
    38.000 UG
  • Pantothenic acid :
    0.522 MG
  • Galactose :
    0.000 G
  • Lactose :
    0.000 G
  • Folate, food :
    38.000 UG
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
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