Nutrition Facts: Carrots, canned, no salt added, solids and liquids

Below, you'll find the Nutrition Facts panel for Carrots, canned, no salt added, solids and liquids. The Nutrition Facts panel offers a clear breakdown of Carrots, canned, no salt added, solids and liquids nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Carrots, canned, no salt added, solids and liquids is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Carrots, canned, no salt added, solids and liquids Source of Calories

Source of Calories
Total Fat: 2.3%
Total Carbohydrates: 88.0%
Total Protein: 9.7%
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Nutrition Facts
Carrots, canned, no salt added, solids and liquids
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
23
% Daily Value*
Carbohydrate, by difference: 5.360 g
Energy: 23.000 kcal
Sugars, total: 2.460 g
Fiber, total dietary: 1.800 g
Protein: 0.590 g
Total lipid (fat): 0.140 g
Fatty acids, total saturated: 0.024 g
Fatty acids, total monounsaturated: 0.007 g
Fatty acids, total polyunsaturated: 0.068 g
Cholesterol: 0.000 mg
Water: 93.000 g
Vitamin K (phylloquinone): 9.800 µg
Vitamin A, IU: 11,200.000 IU
Vitamin A, RAE: 558.000 µg
Vitamin E (alpha-tocopherol): 0.730 mg
Folate, DFE: 8.000 µg
Vitamin D: 0.000 IU
Vitamin C, total ascorbic acid: 2.000 mg
Thiamin: 0.019 mg
Riboflavin: 0.027 mg
Vitamin B-12: 0.000 µg
Niacin: 0.421 mg
Vitamin B-6: 0.112 mg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169340)
Data source attachment: None specified
Ingredient statement: Carrots

Detailed Nutritional Information Breakdown for Carrots, canned, no salt added, solids and liquids, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Carrots, canned, no salt added, solids and liquids, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Carrots, canned, no salt added, solids and liquids

Detailed Nutrition Facts

Vitamins
  • Vitamin K (phylloquinone) :
    9.800 µg
  • Vitamin A, IU :
    11,200.000 IU
  • Vitamin A, RAE :
    558.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.730 mg
  • Folate, DFE :
    8.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    2.000 mg
  • Thiamin :
    0.019 mg
  • Riboflavin :
    0.027 mg
  • Vitamin B-12 :
    0.000 µg
  • Niacin :
    0.421 mg
  • Vitamin B-6 :
    0.112 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Sodium, Na :
    34.000 mg
  • Iron, Fe :
    0.520 mg
  • Calcium, Ca :
    31.000 mg
  • Potassium, K :
    158.000 mg
  • Magnesium, Mg :
    9.000 mg
  • Phosphorus, P :
    20.000 mg
  • Zinc, Zn :
    0.290 mg
Liquids
  • Fatty acids, total saturated :
    0.024 g
  • Fatty acids, total monounsaturated :
    0.007 g
  • Fatty acids, total polyunsaturated :
    0.068 g
  • Cholesterol :
    0.000 mg
Proximates
  • Carbohydrate, by difference :
    5.360 g
  • Energy :
    23.000 kcal
  • Sugars, total :
    2.460 g
  • Fiber, total dietary :
    1.800 g
  • Protein :
    0.590 g
  • Total lipid (fat) :
    0.140 g
  • Water :
    93.000 g
Others
  • Folic acid :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Folate, food :
    8.000 UG
  • Tryptophan :
    0.008 G
  • Threonine :
    0.122 G
  • Methionine :
    0.013 G
  • Phenylalanine :
    0.039 G
  • Tyrosine :
    0.027 G
  • Alanine :
    0.072 G
  • Glutamic acid :
    0.233 G
  • Glycine :
    0.030 G
  • Proline :
    0.035 G
  • SFA 8:0 :
    0.000 G
  • Energy :
    98.000 kJ
  • Galactose :
    0.000 G
  • Fructose :
    0.260 G
  • Lactose :
    0.000 G
  • Carotene, beta :
    5,330.000 UG
  • Carotene, alpha :
    2,740.000 UG
  • SFA 12:0 :
    0.002 G
  • SFA 14:0 :
    0.001 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.002 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Sucrose :
    1.920 G
  • Glucose :
    0.280 G
  • Maltose :
    0.000 G
  • Choline, total :
    6.300 MG
  • Betaine :
    0.100 MG
  • Isoleucine :
    0.049 G
  • Leucine :
    0.065 G
  • Lysine :
    0.064 G
  • Cystine :
    0.053 G
  • Valine :
    0.044 G
  • Arginine :
    0.058 G
  • Histidine :
    0.025 G
  • Aspartic acid :
    0.121 G
  • Serine :
    0.034 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.020 G
  • SFA 18:0 :
    0.001 G
  • MUFA 18:1 :
    0.005 G
  • PUFA 18:2 :
    0.059 G
  • PUFA 18:3 :
    0.008 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Theobromine :
    0.000 MG
  • Tocopherol, beta :
    0.010 MG
  • Tocopherol, gamma :
    0.010 MG
  • Ash :
    0.920 G
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Copper, Cu :
    0.103 MG
  • Manganese, Mn :
    0.450 MG
  • Folate, total :
    8.000 UG
  • Pantothenic acid :
    0.139 MG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Selenium, Se :
    0.400 UG
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