Nutrition Facts: Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids

Below, you'll find the Nutrition Facts panel for Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids. The Nutrition Facts panel offers a clear breakdown of Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Source of Calories

Source of Calories
Total Fat: 2.8%
Total Carbohydrates: 86.3%
Total Protein: 10.9%
BlueberryPie
Nutrition Facts
Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
64
% Daily Value*
Total lipid (fat): 0.500 g
Fatty acids, total monounsaturated: 0.144 g
Fatty acids, total saturated: 0.077 g
Fatty acids, total polyunsaturated: 0.233 g
Cholesterol: 0.000 mg
Water: 81.300 g
Protein: 1.950 g
Fiber, total dietary: 0.700 g
Carbohydrate, by difference: 15.400 g
Energy: 64.000 kcal
Vitamin D: 0.000 IU
Vitamin C, total ascorbic acid: 5.500 mg
Vitamin A, RAE: 0.000 µg
Vitamin A, IU: 1.000 IU
Folate, DFE: 38.000 µg
Thiamin: 0.026 mg
Riboflavin: 0.061 mg
Vitamin B-12: 0.000 µg
Niacin: 0.939 mg
Vitamin B-6: 0.037 mg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169360)
Data source attachment: None specified
Ingredient statement: Corn

Detailed Nutritional Information Breakdown for Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    5.500 mg
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin A, IU :
    1.000 IU
  • Folate, DFE :
    38.000 µg
  • Thiamin :
    0.026 mg
  • Riboflavin :
    0.061 mg
  • Vitamin B-12 :
    0.000 µg
  • Niacin :
    0.939 mg
  • Vitamin B-6 :
    0.037 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Calcium, Ca :
    4.000 mg
  • Potassium, K :
    164.000 mg
  • Iron, Fe :
    0.410 mg
  • Sodium, Na :
    12.000 mg
  • Magnesium, Mg :
    16.000 mg
  • Phosphorus, P :
    51.000 mg
  • Zinc, Zn :
    0.360 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.144 g
  • Fatty acids, total saturated :
    0.077 g
  • Fatty acids, total polyunsaturated :
    0.233 g
  • Cholesterol :
    0.000 mg
Proximates
  • Total lipid (fat) :
    0.500 g
  • Water :
    81.300 g
  • Protein :
    1.950 g
  • Fiber, total dietary :
    0.700 g
  • Carbohydrate, by difference :
    15.400 g
  • Energy :
    64.000 kcal
Others
  • Folic acid :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, food :
    38.000 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    32.000 UG
  • SFA 16:0 :
    0.071 G
  • SFA 18:0 :
    0.004 G
  • MUFA 18:1 :
    0.144 G
  • PUFA 18:2 :
    0.227 G
  • PUFA 18:3 :
    0.007 G
  • Ash :
    0.800 G
  • Alanine :
    0.178 G
  • Glutamic acid :
    0.385 G
  • Proline :
    0.177 G
  • Leucine :
    0.210 G
  • Valine :
    0.112 G
  • Aspartic acid :
    0.148 G
  • Energy :
    268.000 kJ
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Glycine :
    0.076 G
  • Tryptophan :
    0.014 G
  • Threonine :
    0.078 G
  • Methionine :
    0.040 G
  • Phenylalanine :
    0.090 G
  • Tyrosine :
    0.074 G
  • Copper, Cu :
    0.056 MG
  • Manganese, Mn :
    0.033 MG
  • Folate, total :
    38.000 UG
  • Isoleucine :
    0.078 G
  • Arginine :
    0.079 G
  • Histidine :
    0.053 G
  • Lysine :
    0.082 G
  • Cystine :
    0.016 G
  • Pantothenic acid :
    0.522 MG
  • Serine :
    0.092 G
  • Selenium, Se :
    0.600 UG
marketingimg marketingimg2