Nutrition Facts: Cookies, vanilla sandwich with creme filling, reduced fat

Below, you'll find the Nutrition Facts panel for Cookies, vanilla sandwich with creme filling, reduced fat. The Nutrition Facts panel offers a clear breakdown of Cookies, vanilla sandwich with creme filling, reduced fat nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cookies, vanilla sandwich with creme filling, reduced fat is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cookies, vanilla sandwich with creme filling, reduced fat Source of Calories

Source of Calories
Total Fat: 11.2%
Total Carbohydrates: 84.3%
Total Protein: 4.5%
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Nutrition Facts
Cookies, vanilla sandwich with creme filling, reduced fat
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
423
% Daily Value*
Protein: 4.170 g
Fiber, total dietary: 2.100 g
Total lipid (fat): 10.400 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 3.180 g
Fatty acids, total monounsaturated: 5.600 g
Fatty acids, total polyunsaturated: 1.120 g
Carbohydrate, by difference: 78.200 g
Energy: 423.000 kcal
Water: 6.250 g
Sugars, total: 37.500 g
Vitamin A, RAE: 0.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.402 mg
Riboflavin: 0.270 mg
Vitamin B-12: 0.010 µg
Vitamin K (phylloquinone): 2.600 µg
Vitamin A, IU: 1.000 IU
Vitamin E (alpha-tocopherol): 1.310 mg
Vitamin D: 0.000 IU
Niacin: 3.010 mg
Vitamin B-6: 0.025 mg
Folate, DFE: 148.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171868)
Data source attachment: None specified
Ingredient statement: Cookies

Detailed Nutritional Information Breakdown for Cookies, vanilla sandwich with creme filling, reduced fat, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cookies, vanilla sandwich with creme filling, reduced fat, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cookies, vanilla sandwich with creme filling, reduced fat

Detailed Nutrition Facts

Vitamins
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.402 mg
  • Riboflavin :
    0.270 mg
  • Vitamin B-12 :
    0.010 µg
  • Vitamin K (phylloquinone) :
    2.600 µg
  • Vitamin A, IU :
    1.000 IU
  • Vitamin E (alpha-tocopherol) :
    1.310 mg
  • Vitamin D :
    0.000 IU
  • Niacin :
    3.010 mg
  • Vitamin B-6 :
    0.025 mg
  • Folate, DFE :
    148.000 µg
Minerals
  • Iron, Fe :
    2.250 mg
  • Magnesium, Mg :
    12.000 mg
  • Phosphorus, P :
    60.000 mg
  • Sodium, Na :
    354.000 mg
  • Calcium, Ca :
    42.000 mg
  • Potassium, K :
    104.000 mg
  • Zinc, Zn :
    0.370 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    3.180 g
  • Fatty acids, total monounsaturated :
    5.600 g
  • Fatty acids, total polyunsaturated :
    1.120 g
Proximates
  • Protein :
    4.170 g
  • Fiber, total dietary :
    2.100 g
  • Total lipid (fat) :
    10.400 g
  • Carbohydrate, by difference :
    78.200 g
  • Energy :
    423.000 kcal
  • Water :
    6.250 g
  • Sugars, total :
    37.500 g
Others
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    93.000 UG
  • Folate, food :
    15.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Ash :
    1.000 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    1,770.000 kJ
  • Copper, Cu :
    0.077 MG
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.005 G
  • SFA 14:0 :
    0.021 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.043 G
  • MUFA 16:1 :
    0.007 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.016 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    17.600 UG
  • Lutein + zeaxanthin :
    40.000 UG
  • Choline, total :
    1.200 MG
  • Folic acid :
    78.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    1.640 G
  • SFA 18:0 :
    1.400 G
  • SFA 20:0 :
    0.042 G
  • MUFA 18:1 :
    5.590 G
  • PUFA 18:2 :
    1.090 G
  • PUFA 18:3 :
    0.026 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.004 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.004 G
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