Nutrition Facts: Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted

Below, you'll find the Nutrition Facts panel for Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted. The Nutrition Facts panel offers a clear breakdown of Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted Source of Calories

Source of Calories
Total Fat: 36.9%
Total Carbohydrates: 0.2%
Total Protein: 62.9%
Nutrition Facts
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
214
% Daily Value*
Protein: 23.500 g
Carbohydrate, by difference: 0.090 g
Energy: 214.000 kcal
Water: 62.600 g
Total lipid (fat): 13.800 g
Cholesterol: 128.000 mg
Fatty acids, total saturated: 4.140 g
Fatty acids, total monounsaturated: 6.390 g
Fatty acids, total polyunsaturated: 3.280 g
Sugars, total: 0.000 g
Fiber, total dietary: 0.000 g
Thiamin: 0.084 mg
Riboflavin: 0.243 mg
Vitamin D (D2 + D3): 0.300 µg
Vitamin B-12: 0.410 µg
Vitamin K (phylloquinone): 0.000 µg
Vitamin E (alpha-tocopherol): 0.380 mg
Vitamin D: 14.000 IU
Niacin: 5.900 mg
Vitamin B-6: 0.394 mg
Folate, DFE: 4.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Vitamin A, IU: 56.000 IU
Vitamin A, RAE: 17.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174505)
Data source attachment: None specified
Ingredient statement: Chicken

Detailed Nutritional Information Breakdown for Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted

Detailed Nutrition Facts

Vitamins
  • Thiamin :
    0.084 mg
  • Riboflavin :
    0.243 mg
  • Vitamin D (D2 + D3) :
    0.300 µg
  • Vitamin B-12 :
    0.410 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.380 mg
  • Vitamin D :
    14.000 IU
  • Niacin :
    5.900 mg
  • Vitamin B-6 :
    0.394 mg
  • Folate, DFE :
    4.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Vitamin A, IU :
    56.000 IU
  • Vitamin A, RAE :
    17.000 µg
Minerals
  • Iron, Fe :
    1.020 mg
  • Magnesium, Mg :
    23.000 mg
  • Phosphorus, P :
    197.000 mg
  • Sodium, Na :
    174.000 mg
  • Potassium, K :
    254.000 mg
  • Zinc, Zn :
    1.820 mg
  • Calcium, Ca :
    11.000 mg
Liquids
  • Cholesterol :
    128.000 mg
  • Fatty acids, total saturated :
    4.140 g
  • Fatty acids, total monounsaturated :
    6.390 g
  • Fatty acids, total polyunsaturated :
    3.280 g
Proximates
  • Protein :
    23.500 g
  • Carbohydrate, by difference :
    0.090 g
  • Energy :
    214.000 kcal
  • Water :
    62.600 g
  • Total lipid (fat) :
    13.800 g
  • Sugars, total :
    0.000 g
  • Fiber, total dietary :
    0.000 g
Others
  • Tryptophan :
    0.216 G
  • Threonine :
    0.907 G
  • Methionine :
    0.548 G
  • Ash :
    1.140 G
  • Energy :
    896.000 kJ
  • Vitamin D3 (cholecalciferol) :
    0.300 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.080 MG
  • Tocotrienol, delta :
    0.000 MG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Copper, Cu :
    0.073 MG
  • Manganese, Mn :
    0.011 MG
  • Phenylalanine :
    0.766 G
  • Tyrosine :
    0.721 G
  • Alanine :
    1.150 G
  • Glutamic acid :
    3.140 G
  • Glycine :
    0.879 G
  • Proline :
    0.774 G
  • Fatty acids, total trans :
    0.091 G
  • SFA 8:0 :
    0.002 G
  • SFA 12:0 :
    0.013 G
  • SFA 14:0 :
    0.086 G
  • PUFA 22:6 n-3 (DHA) :
    0.007 G
  • PUFA 22:5 n-3 (DPA) :
    0.011 G
  • SFA 17:0 :
    0.017 G
  • SFA 24:0 :
    0.003 G
  • MUFA 24:1 c :
    0.002 G
  • MUFA 14:1 :
    0.030 G
  • MUFA 16:1 :
    0.938 G
  • PUFA 22:4 :
    0.027 G
  • Selenium, Se :
    31.100 UG
  • Lutein + zeaxanthin :
    74.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.170 MG
  • Tocotrienol, alpha :
    0.010 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    1.130 MG
  • Choline, total :
    93.600 MG
  • Vitamin K (Menaquinone-4) :
    13.100 UG
  • Betaine :
    15.300 MG
  • Isoleucine :
    0.916 G
  • Leucine :
    1.630 G
  • Lysine :
    1.810 G
  • SFA 15:0 :
    0.012 G
  • PUFA 20:2 n-6 c,c :
    0.021 G
  • PUFA 20:3 :
    0.036 G
  • SFA 10:0 :
    0.005 G
  • SFA 16:0 :
    3.190 G
  • SFA 18:0 :
    0.795 G
  • SFA 20:0 :
    0.012 G
  • MUFA 18:1 :
    5.320 G
  • PUFA 18:2 :
    2.900 G
  • PUFA 18:3 :
    0.152 G
  • PUFA 20:4 :
    0.109 G
  • PUFA 18:4 :
    0.004 G
  • MUFA 20:1 :
    0.089 G
  • MUFA 22:1 :
    0.003 G
  • Cystine :
    0.224 G
  • Valine :
    0.932 G
  • Arginine :
    1.340 G
  • Histidine :
    0.572 G
  • Aspartic acid :
    1.890 G
  • Serine :
    0.803 G
  • SFA 4:0 :
    0.000 G
  • Folic acid :
    0.000 UG
  • Theobromine :
    0.000 MG
  • SFA 6:0 :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • SFA 22:0 :
    0.011 G
  • PUFA 20:5 n-3 (EPA) :
    0.005 G
  • MUFA 17:1 :
    0.013 G
  • MUFA 15:1 :
    0.000 G
  • Folate, total :
    4.000 UG
  • Folate, food :
    4.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Retinol :
    17.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG