Nutrition Facts: Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted

Below, you'll find the Nutrition Facts panel for Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted. The Nutrition Facts panel offers a clear breakdown of Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted Source of Calories

Source of Calories
Total Fat: 24.2%
Total Carbohydrates: 0.0%
Total Protein: 75.8%
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Nutrition Facts
Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
164
% Daily Value*
Protein: 24.200 g
Energy: 164.000 kcal
Water: 67.900 g
Total lipid (fat): 7.730 g
Cholesterol: 122.000 mg
Fatty acids, total saturated: 2.400 g
Fatty acids, total monounsaturated: 3.460 g
Fatty acids, total polyunsaturated: 1.860 g
Fiber, total dietary: 0.000 g
Sugars, total: 0.000 g
Carbohydrate, by difference: 0.000 g
Vitamin D (D2 + D3): 0.300 µg
Vitamin B-12: 0.370 µg
Vitamin K (phylloquinone): 0.000 µg
Thiamin: 0.091 mg
Riboflavin: 0.272 mg
Vitamin E (alpha-tocopherol): 0.360 mg
Vitamin D: 13.000 IU
Niacin: 6.340 mg
Vitamin B-6: 0.444 mg
Vitamin A, IU: 27.000 IU
Vitamin A, RAE: 8.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Folate, DFE: 4.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174500)
Data source attachment: None specified
Ingredient statement: Chicken

Detailed Nutritional Information Breakdown for Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.300 µg
  • Vitamin B-12 :
    0.370 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Thiamin :
    0.091 mg
  • Riboflavin :
    0.272 mg
  • Vitamin E (alpha-tocopherol) :
    0.360 mg
  • Vitamin D :
    13.000 IU
  • Niacin :
    6.340 mg
  • Vitamin B-6 :
    0.444 mg
  • Vitamin A, IU :
    27.000 IU
  • Vitamin A, RAE :
    8.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Folate, DFE :
    4.000 µg
Minerals
  • Iron, Fe :
    0.980 mg
  • Phosphorus, P :
    202.000 mg
  • Sodium, Na :
    177.000 mg
  • Potassium, K :
    268.000 mg
  • Zinc, Zn :
    1.900 mg
  • Magnesium, Mg :
    24.000 mg
  • Calcium, Ca :
    10.000 mg
Liquids
  • Cholesterol :
    122.000 mg
  • Fatty acids, total saturated :
    2.400 g
  • Fatty acids, total monounsaturated :
    3.460 g
  • Fatty acids, total polyunsaturated :
    1.860 g
Proximates
  • Protein :
    24.200 g
  • Energy :
    164.000 kcal
  • Water :
    67.900 g
  • Total lipid (fat) :
    7.730 g
  • Fiber, total dietary :
    0.000 g
  • Sugars, total :
    0.000 g
  • Carbohydrate, by difference :
    0.000 g
Others
  • MUFA 14:1 :
    0.016 G
  • MUFA 16:1 :
    0.490 G
  • Fatty acids, total trans-monoenoic :
    0.033 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.069 G
  • PUFA 20:3 n-3 :
    0.002 G
  • PUFA 22:4 :
    0.026 G
  • Ash :
    1.190 G
  • Energy :
    688.000 kJ
  • Copper, Cu :
    0.074 MG
  • Manganese, Mn :
    0.011 MG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.300 UG
  • Cryptoxanthin, beta :
    1.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.050 MG
  • Tocotrienol, delta :
    0.000 MG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • SFA 8:0 :
    0.001 G
  • SFA 12:0 :
    0.005 G
  • SFA 14:0 :
    0.047 G
  • PUFA 22:6 n-3 (DHA) :
    0.006 G
  • PUFA 22:5 n-3 (DPA) :
    0.010 G
  • SFA 17:0 :
    0.009 G
  • SFA 24:0 :
    0.003 G
  • TFA 16:1 t :
    0.004 G
  • MUFA 24:1 c :
    0.003 G
  • MUFA 18:1 c :
    2.870 G
  • PUFA 18:2 n-6 c,c :
    1.580 G
  • MUFA 22:1 c :
    0.002 G
  • Selenium, Se :
    33.700 UG
  • Lutein + zeaxanthin :
    92.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.160 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    1.400 MG
  • Choline, total :
    99.100 MG
  • Vitamin K (Menaquinone-4) :
    11.600 UG
  • Betaine :
    14.700 MG
  • SFA 10:0 :
    0.004 G
  • SFA 16:0 :
    1.820 G
  • SFA 18:0 :
    0.500 G
  • SFA 20:0 :
    0.007 G
  • MUFA 18:1 :
    2.900 G
  • PUFA 18:2 :
    1.600 G
  • PUFA 18:3 :
    0.076 G
  • PUFA 20:4 :
    0.101 G
  • PUFA 18:4 :
    0.002 G
  • MUFA 20:1 :
    0.045 G
  • MUFA 22:1 :
    0.002 G
  • SFA 4:0 :
    0.000 G
  • TFA 18:1 t :
    0.029 G
  • TFA 18:2 t not further defined :
    0.013 G
  • PUFA 18:2 CLAs :
    0.006 G
  • PUFA 20:2 n-6 c,c :
    0.014 G
  • MUFA 16:1 c :
    0.486 G
  • PUFA 18:3 n-6 c,c,c :
    0.007 G
  • PUFA 20:3 :
    0.029 G
  • Fatty acids, total trans-polyenoic :
    0.013 G
  • PUFA 20:3 n-6 :
    0.027 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.004 G
  • Alcohol, ethyl :
    0.000 G
  • Retinol :
    8.000 UG
  • MUFA 17:1 :
    0.007 G
  • SFA 22:0 :
    0.008 G
  • Fatty acids, total trans :
    0.046 G
  • Folate, total :
    4.000 UG
  • Folate, food :
    4.000 UG
  • Tryptophan :
    0.268 G
  • Threonine :
    1.120 G
  • Methionine :
    0.680 G
  • Phenylalanine :
    0.950 G
  • Tyrosine :
    0.894 G
  • Alanine :
    1.420 G
  • Glutamic acid :
    3.900 G
  • Glycine :
    1.090 G
  • Proline :
    0.960 G
  • Vitamin B-12, added :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Folic acid :
    0.000 UG
  • TFA 22:1 t :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 15:0 :
    0.007 G
  • Isoleucine :
    1.140 G
  • Leucine :
    2.030 G
  • Lysine :
    2.240 G
  • Cystine :
    0.278 G
  • Valine :
    1.160 G
  • Arginine :
    1.660 G
  • Histidine :
    0.710 G
  • Aspartic acid :
    2.340 G
  • Serine :
    0.996 G
  • Vitamin E, added :
    0.000 MG
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