Nutrition Facts: Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS

Below, you'll find the Nutrition Facts panel for Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS. The Nutrition Facts panel offers a clear breakdown of Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Source of Calories

Source of Calories
Total Fat: 3.8%
Total Carbohydrates: 88.8%
Total Protein: 7.4%
BlueberryPie
Nutrition Facts
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
387
% Daily Value*
Fiber, total dietary: 4.900 g
Protein: 6.940 g
Total lipid (fat): 3.530 g
Fatty acids, total saturated: 0.719 g
Fatty acids, total monounsaturated: 1.420 g
Fatty acids, total polyunsaturated: 1.300 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 82.800 g
Energy: 387.000 kcal
Water: 2.190 g
Sugars, total: 40.900 g
Vitamin A, IU: 1,670.000 IU
Vitamin A, RAE: 500.000 µg
Vitamin D (D2 + D3): 3.300 µg
Vitamin C, total ascorbic acid: 20.000 mg
Thiamin: 1.250 mg
Riboflavin: 1.410 mg
Vitamin B-12: 5.000 µg
Vitamin K (phylloquinone): 0.900 µg
Vitamin E (alpha-tocopherol): 0.200 mg
Vitamin D: 133.000 IU
Niacin: 16.700 mg
Vitamin B-6: 1.660 mg
Folate, DFE: 1,120.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173909)
Data source attachment: None specified
Ingredient statement: Cereals

Detailed Nutritional Information Breakdown for Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    1,670.000 IU
  • Vitamin A, RAE :
    500.000 µg
  • Vitamin D (D2 + D3) :
    3.300 µg
  • Vitamin C, total ascorbic acid :
    20.000 mg
  • Thiamin :
    1.250 mg
  • Riboflavin :
    1.410 mg
  • Vitamin B-12 :
    5.000 µg
  • Vitamin K (phylloquinone) :
    0.900 µg
  • Vitamin E (alpha-tocopherol) :
    0.200 mg
  • Vitamin D :
    133.000 IU
  • Niacin :
    16.700 mg
  • Vitamin B-6 :
    1.660 mg
  • Folate, DFE :
    1,120.000 µg
Minerals
  • Iron, Fe :
    30.000 mg
  • Magnesium, Mg :
    71.000 mg
  • Phosphorus, P :
    232.000 mg
  • Sodium, Na :
    667.000 mg
  • Calcium, Ca :
    333.000 mg
  • Potassium, K :
    186.000 mg
  • Zinc, Zn :
    12.500 mg
Liquids
  • Fatty acids, total saturated :
    0.719 g
  • Fatty acids, total monounsaturated :
    1.420 g
  • Fatty acids, total polyunsaturated :
    1.300 g
  • Cholesterol :
    0.000 mg
Proximates
  • Fiber, total dietary :
    4.900 g
  • Protein :
    6.940 g
  • Total lipid (fat) :
    3.530 g
  • Carbohydrate, by difference :
    82.800 g
  • Energy :
    387.000 kcal
  • Water :
    2.190 g
  • Sugars, total :
    40.900 g
Others
  • Alcohol, ethyl :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Folate, food :
    19.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 14:0 :
    0.007 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • Theobromine :
    0.000 MG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • PUFA 18:2 :
    1.240 G
  • PUFA 18:3 :
    0.056 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • MUFA 16:1 :
    0.007 G
  • SFA 12:0 :
    0.013 G
  • Vitamin B-12, added :
    5.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Energy :
    1,620.000 kJ
  • Copper, Cu :
    0.202 MG
  • Retinol :
    500.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Vitamin D3 (cholecalciferol) :
    3.300 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Ash :
    4.570 G
  • Lycopene :
    0.000 UG
  • Folate, total :
    667.000 UG
  • SFA 16:0 :
    0.609 G
  • SFA 18:0 :
    0.039 G
  • MUFA 18:1 :
    1.410 G
  • Selenium, Se :
    14.600 UG
  • Lutein + zeaxanthin :
    76.000 UG
  • Choline, total :
    19.400 MG
  • Folic acid :
    648.000 UG
marketingimg marketingimg2