Nutrition Facts: Beans, baked, canned, with pork and sweet sauce

Below, you'll find the Nutrition Facts panel for Beans, baked, canned, with pork and sweet sauce. The Nutrition Facts panel offers a clear breakdown of Beans, baked, canned, with pork and sweet sauce nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Beans, baked, canned, with pork and sweet sauce is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Beans, baked, canned, with pork and sweet sauce Source of Calories

Source of Calories
Total Fat: 3.3%
Total Carbohydrates: 80.0%
Total Protein: 16.7%
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Nutrition Facts
Beans, baked, canned, with pork and sweet sauce
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
105
% Daily Value*
Fiber, total dietary: 4.400 g
Protein: 4.520 g
Water: 71.500 g
Sugars, total: 8.230 g
Total lipid (fat): 0.890 g
Cholesterol: 7.000 mg
Fatty acids, total saturated: 0.231 g
Fatty acids, total monounsaturated: 0.222 g
Fatty acids, total polyunsaturated: 0.400 g
Carbohydrate, by difference: 21.600 g
Energy: 105.000 kcal
Vitamin D: 0.000 IU
Folate, DFE: 8.000 µg
Vitamin A, RAE: 1.000 µg
Vitamin E (alpha-tocopherol): 0.040 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 0.400 µg
Vitamin A, IU: 17.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.033 mg
Riboflavin: 0.015 mg
Niacin: 0.304 mg
Vitamin B-6: 0.050 mg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173732)
Data source attachment: None specified
Ingredient statement: Beans

Detailed Nutritional Information Breakdown for Beans, baked, canned, with pork and sweet sauce, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Beans, baked, canned, with pork and sweet sauce, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Beans, baked, canned, with pork and sweet sauce

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    8.000 µg
  • Vitamin A, RAE :
    1.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.040 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    0.400 µg
  • Vitamin A, IU :
    17.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.033 mg
  • Riboflavin :
    0.015 mg
  • Niacin :
    0.304 mg
  • Vitamin B-6 :
    0.050 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Iron, Fe :
    1.400 mg
  • Magnesium, Mg :
    30.000 mg
  • Phosphorus, P :
    88.000 mg
  • Sodium, Na :
    391.000 mg
  • Calcium, Ca :
    39.000 mg
  • Potassium, K :
    231.000 mg
  • Zinc, Zn :
    0.510 mg
Liquids
  • Cholesterol :
    7.000 mg
  • Fatty acids, total saturated :
    0.231 g
  • Fatty acids, total monounsaturated :
    0.222 g
  • Fatty acids, total polyunsaturated :
    0.400 g
Proximates
  • Fiber, total dietary :
    4.400 g
  • Protein :
    4.520 g
  • Water :
    71.500 g
  • Sugars, total :
    8.230 g
  • Total lipid (fat) :
    0.890 g
  • Carbohydrate, by difference :
    21.600 g
  • Energy :
    105.000 kcal
Others
  • Folic acid :
    0.000 UG
  • TFA 18:2 t not further defined :
    0.000 G
  • TFA 18:1 t :
    0.000 G
  • Fatty acids, total trans-monoenoic :
    0.000 G
  • Fatty acids, total trans :
    0.000 G
  • Theobromine :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • MUFA 14:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • Folate, food :
    8.000 UG
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • Retinol :
    0.000 UG
  • Maltose :
    0.000 G
  • Tocopherol, beta :
    0.010 MG
  • Betaine :
    0.200 MG
  • TFA 22:1 t :
    0.000 G
  • PUFA 18:2 CLAs :
    0.000 G
  • Fatty acids, total trans-polyenoic :
    0.000 G
  • PUFA 20:3 n-6 :
    0.000 G
  • MUFA 17:1 :
    0.001 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • TFA 16:1 t :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • Cystine :
    0.036 G
  • Choline, total :
    22.300 MG
  • Lutein + zeaxanthin :
    9.000 UG
  • MUFA 18:1 c :
    0.203 G
  • PUFA 18:2 n-6 c,c :
    0.221 G
  • MUFA 22:1 c :
    0.005 G
  • MUFA 16:1 :
    0.008 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.002 G
  • SFA 24:0 :
    0.004 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.001 G
  • SFA 14:0 :
    0.006 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.003 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.179 G
  • Energy :
    441.000 kJ
  • Carotene, beta :
    9.000 UG
  • Copper, Cu :
    0.171 MG
  • Manganese, Mn :
    0.362 MG
  • Tryptophan :
    0.048 G
  • Threonine :
    0.141 G
  • Methionine :
    0.050 G
  • Phenylalanine :
    0.258 G
  • Tyrosine :
    0.118 G
  • Alanine :
    0.190 G
  • Glutamic acid :
    0.709 G
  • Glycine :
    0.194 G
  • Proline :
    0.242 G
  • Cryptoxanthin, beta :
    2.000 UG
  • Lycopene :
    83.000 UG
  • Tocopherol, delta :
    0.060 MG
  • Tocotrienol, gamma :
    0.010 MG
  • Ash :
    1.530 G
  • Starch :
    8.100 G
  • Fructose :
    1.310 G
  • Selenium, Se :
    4.800 UG
  • Sucrose :
    5.790 G
  • Glucose :
    1.130 G
  • Pantothenic acid :
    0.148 MG
  • Tocopherol, gamma :
    1.140 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Valine :
    0.262 G
  • Arginine :
    0.228 G
  • Histidine :
    0.126 G
  • Aspartic acid :
    0.606 G
  • Serine :
    0.311 G
  • Isoleucine :
    0.235 G
  • Leucine :
    0.399 G
  • Lysine :
    0.289 G
  • PUFA 20:2 n-6 c,c :
    0.003 G
  • MUFA 16:1 c :
    0.008 G
  • PUFA 20:3 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.004 G
  • SFA 16:0 :
    0.160 G
  • SFA 18:0 :
    0.048 G
  • SFA 20:0 :
    0.003 G
  • MUFA 18:1 :
    0.205 G
  • PUFA 18:2 :
    0.223 G
  • PUFA 18:3 :
    0.180 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.005 G
  • MUFA 22:1 :
    0.005 G
  • SFA 15:0 :
    0.001 G
  • Alcohol, ethyl :
    0.000 G
  • Tocotrienol, beta :
    0.000 MG
  • Galactose :
    0.000 G
  • Carotene, alpha :
    0.000 UG
  • Folate, total :
    8.000 UG
  • Tocotrienol, delta :
    0.000 MG
  • Lactose :
    0.000 G
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