Nutrition Facts: Apricots, dehydrated (low-moisture), sulfured, uncooked

Below, you'll find the Nutrition Facts panel for Apricots, dehydrated (low-moisture), sulfured, uncooked. The Nutrition Facts panel offers a clear breakdown of Apricots, dehydrated (low-moisture), sulfured, uncooked nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Apricots, dehydrated (low-moisture), sulfured, uncooked is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Apricots, dehydrated (low-moisture), sulfured, uncooked Source of Calories

Source of Calories
Total Fat: 0.7%
Total Carbohydrates: 93.8%
Total Protein: 5.5%
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Nutrition Facts
Apricots, dehydrated (low-moisture), sulfured, uncooked
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
320
% Daily Value*
Total lipid (fat): 0.620 g
Fatty acids, total monounsaturated: 0.268 g
Fatty acids, total polyunsaturated: 0.121 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.043 g
Carbohydrate, by difference: 82.900 g
Energy: 320.000 kcal
Water: 7.500 g
Protein: 4.900 g
Folate, DFE: 4.000 µg
Vitamin D: 0.000 IU
Vitamin A, RAE: 633.000 µg
Niacin: 3.580 mg
Vitamin B-6: 0.520 mg
Vitamin C, total ascorbic acid: 9.500 mg
Thiamin: 0.043 mg
Riboflavin: 0.148 mg
Vitamin B-12: 0.000 µg
Vitamin A, IU: 12,700.000 IU
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171702)
Data source attachment: None specified
Ingredient statement: Apricots

Detailed Nutritional Information Breakdown for Apricots, dehydrated (low-moisture), sulfured, uncooked, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Apricots, dehydrated (low-moisture), sulfured, uncooked, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Apricots, dehydrated (low-moisture), sulfured, uncooked

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    4.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin A, RAE :
    633.000 µg
  • Niacin :
    3.580 mg
  • Vitamin B-6 :
    0.520 mg
  • Vitamin C, total ascorbic acid :
    9.500 mg
  • Thiamin :
    0.043 mg
  • Riboflavin :
    0.148 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin A, IU :
    12,700.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Calcium, Ca :
    61.000 mg
  • Potassium, K :
    1,850.000 mg
  • Zinc, Zn :
    1.000 mg
  • Iron, Fe :
    6.310 mg
  • Magnesium, Mg :
    63.000 mg
  • Phosphorus, P :
    157.000 mg
  • Sodium, Na :
    13.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.268 g
  • Fatty acids, total polyunsaturated :
    0.121 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.043 g
Proximates
  • Total lipid (fat) :
    0.620 g
  • Carbohydrate, by difference :
    82.900 g
  • Energy :
    320.000 kcal
  • Water :
    7.500 g
  • Protein :
    4.900 g
Others
  • Energy :
    1,340.000 kJ
  • Folic acid :
    0.000 UG
  • Retinol :
    0.000 UG
  • Pantothenic acid :
    1.070 MG
  • Isoleucine :
    0.151 G
  • Leucine :
    0.288 G
  • Lysine :
    0.339 G
  • Cystine :
    0.016 G
  • Valine :
    0.179 G
  • Arginine :
    0.190 G
  • Histidine :
    0.081 G
  • Aspartic acid :
    1.120 G
  • Serine :
    0.281 G
  • SFA 16:0 :
    0.037 G
  • SFA 18:0 :
    0.005 G
  • MUFA 18:1 :
    0.268 G
  • PUFA 18:2 :
    0.121 G
  • Folate, total :
    4.000 UG
  • Folate, food :
    4.000 UG
  • Tryptophan :
    0.087 G
  • Threonine :
    0.176 G
  • Methionine :
    0.024 G
  • Phenylalanine :
    0.203 G
  • Tyrosine :
    0.114 G
  • Alanine :
    0.241 G
  • Glutamic acid :
    0.495 G
  • Glycine :
    0.151 G
  • Proline :
    0.293 G
  • Ash :
    4.090 G
  • Copper, Cu :
    0.576 MG
  • Manganese, Mn :
    0.369 MG
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