Nutrition Facts: Wheat flour, white, tortilla mix, enriched

Below, you'll find the Nutrition Facts panel for Wheat flour, white, tortilla mix, enriched. The Nutrition Facts panel offers a clear breakdown of Wheat flour, white, tortilla mix, enriched nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Wheat flour, white, tortilla mix, enriched is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Wheat flour, white, tortilla mix, enriched Source of Calories

Source of Calories
Total Fat: 12.1%
Total Carbohydrates: 76.8%
Total Protein: 11.1%
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Nutrition Facts
Wheat flour, white, tortilla mix, enriched
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
405
% Daily Value*
Protein: 9.660 g
Total lipid (fat): 10.600 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 4.100 g
Fatty acids, total monounsaturated: 4.540 g
Fatty acids, total polyunsaturated: 1.520 g
Carbohydrate, by difference: 67.100 g
Energy: 405.000 kcal
Water: 10.100 g
Folate, DFE: 215.000 µg
Vitamin D: 0.000 IU
Vitamin A, IU: 0.000 IU
Vitamin B-12: 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.735 mg
Riboflavin: 0.493 mg
Niacin: 5.820 mg
Vitamin B-6: 0.040 mg
Vitamin D (D2 + D3): 0.000 µg
Vitamin K (phylloquinone): 1.100 µg
Vitamin E (alpha-tocopherol): 1.640 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169724)
Data source attachment: None specified
Ingredient statement: Wheat

Detailed Nutritional Information Breakdown for Wheat flour, white, tortilla mix, enriched, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Wheat flour, white, tortilla mix, enriched, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Wheat flour, white, tortilla mix, enriched

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    215.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin A, IU :
    0.000 IU
  • Vitamin B-12 :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.735 mg
  • Riboflavin :
    0.493 mg
  • Niacin :
    5.820 mg
  • Vitamin B-6 :
    0.040 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin K (phylloquinone) :
    1.100 µg
  • Vitamin E (alpha-tocopherol) :
    1.640 mg
Minerals
  • Iron, Fe :
    7.050 mg
  • Magnesium, Mg :
    21.000 mg
  • Phosphorus, P :
    210.000 mg
  • Sodium, Na :
    677.000 mg
  • Calcium, Ca :
    205.000 mg
  • Potassium, K :
    100.000 mg
  • Zinc, Zn :
    0.640 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    4.100 g
  • Fatty acids, total monounsaturated :
    4.540 g
  • Fatty acids, total polyunsaturated :
    1.520 g
Proximates
  • Protein :
    9.660 g
  • Total lipid (fat) :
    10.600 g
  • Carbohydrate, by difference :
    67.100 g
  • Energy :
    405.000 kcal
  • Water :
    10.100 g
Others
  • Energy :
    1,700.000 kJ
  • Folic acid :
    112.000 UG
  • Retinol :
    0.000 UG
  • Copper, Cu :
    0.100 MG
  • Manganese, Mn :
    0.614 MG
  • Ash :
    2.490 G
  • Folate, food :
    24.000 UG
  • Tryptophan :
    0.119 G
  • Threonine :
    0.263 G
  • Methionine :
    0.171 G
  • Phenylalanine :
    0.486 G
  • Tyrosine :
    0.291 G
  • Alanine :
    0.310 G
  • Glutamic acid :
    3.250 G
  • Glycine :
    0.347 G
  • Proline :
    1.120 G
  • SFA 12:0 :
    0.021 G
  • SFA 14:0 :
    0.132 G
  • MUFA 16:1 :
    0.271 G
  • Pantothenic acid :
    0.394 MG
  • Isoleucine :
    0.334 G
  • Leucine :
    0.664 G
  • Lysine :
    0.213 G
  • Cystine :
    0.205 G
  • Valine :
    0.388 G
  • Arginine :
    0.390 G
  • Histidine :
    0.215 G
  • Aspartic acid :
    0.407 G
  • Serine :
    0.483 G
  • SFA 10:0 :
    0.010 G
  • SFA 16:0 :
    2.560 G
  • SFA 18:0 :
    1.380 G
  • MUFA 18:1 :
    4.270 G
  • PUFA 18:2 :
    1.400 G
  • PUFA 18:3 :
    0.123 G
  • Folate, total :
    136.000 UG
  • Choline, total :
    11.100 MG
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