Nutrition Facts: Vegetable juice cocktail, canned

Below, you'll find the Nutrition Facts panel for Vegetable juice cocktail, canned. The Nutrition Facts panel offers a clear breakdown of Vegetable juice cocktail, canned nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Vegetable juice cocktail, canned is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Vegetable juice cocktail, canned Source of Calories

Source of Calories
Total Fat: 6.1%
Total Carbohydrates: 75.7%
Total Protein: 18.2%
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Nutrition Facts
Vegetable juice cocktail, canned
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
22
% Daily Value*
Sugars, total: 2.840 g
Energy: 22.000 kcal
Water: 94.100 g
Total lipid (fat): 0.310 g
Fatty acids, total saturated: 0.088 g
Fatty acids, total monounsaturated: 0.060 g
Fatty acids, total polyunsaturated: 0.076 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 3.870 g
Fiber, total dietary: 0.500 g
Protein: 0.930 g
Vitamin D: 0.000 IU
Folate, DFE: 21.000 µg
Niacin: 0.722 mg
Vitamin B-6: 0.071 mg
Vitamin E (alpha-tocopherol): 1.020 mg
Vitamin A, IU: 706.000 IU
Vitamin C, total ascorbic acid: 54.300 mg
Thiamin: 0.050 mg
Riboflavin: 0.033 mg
Vitamin A, RAE: 35.000 µg
Vitamin K (phylloquinone): 6.100 µg
Vitamin B-12: 0.000 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170063)
Data source attachment: None specified
Ingredient statement: Vegetable

Detailed Nutritional Information Breakdown for Vegetable juice cocktail, canned, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Vegetable juice cocktail, canned, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Vegetable juice cocktail, canned

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    21.000 µg
  • Niacin :
    0.722 mg
  • Vitamin B-6 :
    0.071 mg
  • Vitamin E (alpha-tocopherol) :
    1.020 mg
  • Vitamin A, IU :
    706.000 IU
  • Vitamin C, total ascorbic acid :
    54.300 mg
  • Thiamin :
    0.050 mg
  • Riboflavin :
    0.033 mg
  • Vitamin A, RAE :
    35.000 µg
  • Vitamin K (phylloquinone) :
    6.100 µg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Calcium, Ca :
    14.000 mg
  • Potassium, K :
    185.000 mg
  • Zinc, Zn :
    0.120 mg
  • Iron, Fe :
    0.280 mg
  • Phosphorus, P :
    19.000 mg
  • Sodium, Na :
    169.000 mg
  • Magnesium, Mg :
    11.000 mg
Liquids
  • Fatty acids, total saturated :
    0.088 g
  • Fatty acids, total monounsaturated :
    0.060 g
  • Fatty acids, total polyunsaturated :
    0.076 g
  • Cholesterol :
    0.000 mg
Proximates
  • Sugars, total :
    2.840 g
  • Energy :
    22.000 kcal
  • Water :
    94.100 g
  • Total lipid (fat) :
    0.310 g
  • Carbohydrate, by difference :
    3.870 g
  • Fiber, total dietary :
    0.500 g
  • Protein :
    0.930 g
Others
  • Folic acid :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • Theobromine :
    0.000 MG
  • Cryptoxanthin, beta :
    0.000 UG
  • Folate, food :
    21.000 UG
  • Selenium, Se :
    0.200 UG
  • Sucrose :
    0.070 G
  • Tocopherol, beta :
    0.030 MG
  • Energy :
    92.000 kJ
  • Tocopherol, gamma :
    0.060 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.340 MG
  • Pantothenic acid :
    0.249 MG
  • Choline, total :
    8.100 MG
  • Glucose :
    1.370 G
  • Maltose :
    0.000 G
  • Lutein + zeaxanthin :
    278.000 UG
  • Betaine :
    0.800 MG
  • Isoleucine :
    0.019 G
  • Leucine :
    0.027 G
  • Lysine :
    0.029 G
  • Cystine :
    0.010 G
  • SFA 15:0 :
    0.000 G
  • TFA 18:1 t :
    0.000 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.000 G
  • PUFA 18:2 CLAs :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • MUFA 16:1 c :
    0.000 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • Fatty acids, total trans-polyenoic :
    0.000 G
  • PUFA 20:3 n-6 :
    0.000 G
  • Arginine :
    0.022 G
  • Histidine :
    0.015 G
  • Aspartic acid :
    0.142 G
  • Serine :
    0.027 G
  • Valine :
    0.019 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 18:3i :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • Fatty acids, total trans-monoenoic :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • Tyrosine :
    0.014 G
  • Alanine :
    0.029 G
  • Glutamic acid :
    0.455 G
  • Glycine :
    0.020 G
  • Proline :
    0.016 G
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • TFA 16:1 t :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • Fatty acids, total trans :
    0.000 G
  • Tryptophan :
    0.007 G
  • Threonine :
    0.029 G
  • Methionine :
    0.006 G
  • Phenylalanine :
    0.028 G
  • Lycopene :
    7,120.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Carotene, beta :
    377.000 UG
  • Carotene, alpha :
    93.000 UG
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.068 MG
  • Manganese, Mn :
    0.080 MG
  • Ash :
    0.800 G
  • Starch :
    0.300 G
  • Fructose :
    1.400 G
  • Lactose :
    0.000 G
  • Retinol :
    0.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • MUFA 18:1 c :
    0.060 G
  • PUFA 18:2 n-6 c,c :
    0.064 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.012 G
  • SFA 16:0 :
    0.060 G
  • SFA 18:0 :
    0.021 G
  • SFA 20:0 :
    0.006 G
  • MUFA 18:1 :
    0.060 G
  • PUFA 18:2 :
    0.064 G
  • PUFA 18:3 :
    0.012 G
  • Folate, total :
    21.000 UG
  • SFA 14:0 :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
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