Nutrition Facts: TACO BELL, Taco Salad

Below, you'll find the Nutrition Facts panel for TACO BELL, Taco Salad. The Nutrition Facts panel offers a clear breakdown of TACO BELL, Taco Salad nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for TACO BELL, Taco Salad is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

TACO BELL, Taco Salad Source of Calories

Source of Calories
Total Fat: 29.6%
Total Carbohydrates: 48.8%
Total Protein: 21.6%
BlueberryPie
Nutrition Facts
TACO BELL, Taco Salad
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
170
% Daily Value*
Total lipid (fat): 9.170 g
Fatty acids, total monounsaturated: 3.970 g
Fatty acids, total polyunsaturated: 0.752 g
Cholesterol: 19.000 mg
Fatty acids, total saturated: 2.980 g
Carbohydrate, by difference: 15.100 g
Energy: 170.000 kcal
Water: 67.300 g
Protein: 6.690 g
Fiber, total dietary: 3.000 g
Vitamin E (alpha-tocopherol): 0.540 mg
Niacin: 1.500 mg
Vitamin B-6: 0.103 mg
Folate, DFE: 54.000 µg
Vitamin A, IU: 62.000 IU
Vitamin A, RAE: 3.000 µg
Thiamin: 0.150 mg
Riboflavin: 0.106 mg
Vitamin B-12: 0.400 µg
Vitamin K (phylloquinone): 10.700 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170736)
Data source attachment: None specified
Ingredient statement: TACO

Detailed Nutritional Information Breakdown for TACO BELL, Taco Salad, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about TACO BELL, Taco Salad, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for TACO BELL, Taco Salad

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.540 mg
  • Niacin :
    1.500 mg
  • Vitamin B-6 :
    0.103 mg
  • Folate, DFE :
    54.000 µg
  • Vitamin A, IU :
    62.000 IU
  • Vitamin A, RAE :
    3.000 µg
  • Thiamin :
    0.150 mg
  • Riboflavin :
    0.106 mg
  • Vitamin B-12 :
    0.400 µg
  • Vitamin K (phylloquinone) :
    10.700 µg
Minerals
  • Calcium, Ca :
    95.000 mg
  • Potassium, K :
    229.000 mg
  • Zinc, Zn :
    1.170 mg
  • Iron, Fe :
    1.770 mg
  • Magnesium, Mg :
    27.000 mg
  • Phosphorus, P :
    103.000 mg
  • Sodium, Na :
    363.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    3.970 g
  • Fatty acids, total polyunsaturated :
    0.752 g
  • Cholesterol :
    19.000 mg
  • Fatty acids, total saturated :
    2.980 g
Proximates
  • Total lipid (fat) :
    9.170 g
  • Carbohydrate, by difference :
    15.100 g
  • Energy :
    170.000 kcal
  • Water :
    67.300 g
  • Protein :
    6.690 g
  • Fiber, total dietary :
    3.000 g
Others
  • Sucrose :
    0.150 G
  • Glucose :
    0.260 G
  • Maltose :
    0.150 G
  • Selenium, Se :
    7.200 UG
  • Tocopherol, beta :
    0.020 MG
  • Tocopherol, gamma :
    1.230 MG
  • Tocotrienol, alpha :
    0.010 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.205 MG
  • Folic acid :
    16.000 UG
  • Isoleucine :
    0.268 G
  • Leucine :
    0.519 G
  • Lysine :
    0.441 G
  • Cystine :
    0.078 G
  • Valine :
    0.311 G
  • Arginine :
    0.346 G
  • Histidine :
    0.180 G
  • Aspartic acid :
    0.651 G
  • Serine :
    0.336 G
  • SFA 10:0 :
    0.055 G
  • SFA 16:0 :
    1.550 G
  • SFA 18:0 :
    0.927 G
  • SFA 20:0 :
    0.017 G
  • MUFA 18:1 :
    3.810 G
  • PUFA 18:2 :
    0.655 G
  • PUFA 18:3 :
    0.098 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.015 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.030 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • Ash :
    1.710 G
  • Starch :
    9.730 G
  • Fructose :
    0.630 G
  • Lactose :
    0.150 G
  • Energy :
    710.000 kJ
  • Copper, Cu :
    0.151 MG
  • Manganese, Mn :
    0.256 MG
  • Carotene, beta :
    37.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Tocopherol, delta :
    0.580 MG
  • Tocotrienol, gamma :
    0.050 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    43.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    10.000 UG
  • Folate, food :
    27.000 UG
  • Tryptophan :
    0.086 G
  • Threonine :
    0.266 G
  • Methionine :
    0.120 G
  • Phenylalanine :
    0.340 G
  • Tyrosine :
    0.218 G
  • Alanine :
    0.321 G
  • Glutamic acid :
    1.340 G
  • Glycine :
    0.306 G
  • Proline :
    0.473 G
  • SFA 8:0 :
    0.025 G
  • SFA 12:0 :
    0.060 G
  • SFA 14:0 :
    0.262 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.010 G
  • MUFA 14:1 :
    0.030 G
  • MUFA 16:1 :
    0.115 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.045 G
  • SFA 24:0 :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
marketingimg marketingimg2