Nutrition Facts: KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading

Below, you'll find the Nutrition Facts panel for KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading. The Nutrition Facts panel offers a clear breakdown of KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading Source of Calories

Source of Calories
Total Fat: 45.9%
Total Carbohydrates: 30.8%
Total Protein: 23.3%
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Nutrition Facts
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
384
% Daily Value*
Sugars, total: 0.000 g
Protein: 14.200 g
Fiber, total dietary: 0.000 g
Total lipid (fat): 28.000 g
Cholesterol: 82.000 mg
Fatty acids, total saturated: 6.340 g
Fatty acids, total monounsaturated: 14.400 g
Fatty acids, total polyunsaturated: 5.380 g
Carbohydrate, by difference: 18.800 g
Energy: 384.000 kcal
Water: 35.500 g
Vitamin B-12: 0.320 µg
Vitamin A, IU: 66.000 IU
Vitamin A, RAE: 20.000 µg
Thiamin: 0.080 mg
Riboflavin: 0.197 mg
Vitamin E (alpha-tocopherol): 1.200 mg
Niacin: 5.420 mg
Vitamin B-6: 0.140 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170738)
Data source attachment: None specified
Ingredient statement: KFC

Detailed Nutritional Information Breakdown for KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading

Detailed Nutrition Facts

Vitamins
  • Vitamin B-12 :
    0.320 µg
  • Vitamin A, IU :
    66.000 IU
  • Vitamin A, RAE :
    20.000 µg
  • Thiamin :
    0.080 mg
  • Riboflavin :
    0.197 mg
  • Vitamin E (alpha-tocopherol) :
    1.200 mg
  • Niacin :
    5.420 mg
  • Vitamin B-6 :
    0.140 mg
Minerals
  • Iron, Fe :
    0.880 mg
  • Magnesium, Mg :
    25.000 mg
  • Phosphorus, P :
    252.000 mg
  • Sodium, Na :
    1,040.000 mg
  • Calcium, Ca :
    117.000 mg
  • Potassium, K :
    244.000 mg
  • Zinc, Zn :
    0.870 mg
Liquids
  • Cholesterol :
    82.000 mg
  • Fatty acids, total saturated :
    6.340 g
  • Fatty acids, total monounsaturated :
    14.400 g
  • Fatty acids, total polyunsaturated :
    5.380 g
Proximates
  • Sugars, total :
    0.000 g
  • Protein :
    14.200 g
  • Fiber, total dietary :
    0.000 g
  • Total lipid (fat) :
    28.000 g
  • Carbohydrate, by difference :
    18.800 g
  • Energy :
    384.000 kcal
  • Water :
    35.500 g
Others
  • Starch :
    16.700 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Galactose :
    0.000 G
  • Sucrose :
    0.000 G
  • Glucose :
    0.000 G
  • Maltose :
    0.000 G
  • TFA 22:1 t :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.006 G
  • PUFA 22:6 n-3 (DHA) :
    0.003 G
  • SFA 22:0 :
    0.051 G
  • MUFA 14:1 :
    0.045 G
  • MUFA 16:1 :
    1.110 G
  • PUFA 20:5 n-3 (EPA) :
    0.002 G
  • Energy :
    1,610.000 kJ
  • Ash :
    3.510 G
  • Tryptophan :
    0.108 G
  • Threonine :
    0.467 G
  • Methionine :
    0.205 G
  • Phenylalanine :
    0.542 G
  • Tyrosine :
    0.434 G
  • Alanine :
    0.807 G
  • Glutamic acid :
    3.310 G
  • Glycine :
    1.190 G
  • Proline :
    1.140 G
  • Hydroxyproline :
    0.371 G
  • Fatty acids, total trans :
    0.214 G
  • SFA 8:0 :
    0.007 G
  • SFA 12:0 :
    0.013 G
  • SFA 14:0 :
    0.147 G
  • Copper, Cu :
    0.082 MG
  • Manganese, Mn :
    0.298 MG
  • Retinol :
    20.000 UG
  • Tocopherol, delta :
    0.070 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • SFA 17:0 :
    0.044 G
  • SFA 24:0 :
    0.021 G
  • TFA 16:1 t :
    0.013 G
  • MUFA 24:1 c :
    0.022 G
  • MUFA 18:1 c :
    12.800 G
  • PUFA 18:2 n-6 c,c :
    4.340 G
  • MUFA 22:1 c :
    0.034 G
  • MUFA 17:1 :
    0.031 G
  • Fatty acids, total trans-monoenoic :
    0.168 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.764 G
  • PUFA 20:3 n-3 :
    0.002 G
  • PUFA 18:3i :
    0.000 G
  • PUFA 22:4 :
    0.015 G
  • TFA 18:2 t not further defined :
    0.045 G
  • PUFA 18:2 CLAs :
    0.027 G
  • PUFA 20:2 n-6 c,c :
    0.023 G
  • MUFA 16:1 c :
    1.100 G
  • PUFA 18:3 n-6 c,c,c :
    0.045 G
  • PUFA 20:3 :
    0.030 G
  • Fatty acids, total trans-polyenoic :
    0.045 G
  • PUFA 20:3 n-6 :
    0.029 G
  • Selenium, Se :
    17.200 UG
  • Tocopherol, beta :
    0.050 MG
  • Tocopherol, gamma :
    1.780 MG
  • Tocotrienol, alpha :
    0.020 MG
  • Tocotrienol, beta :
    0.330 MG
  • Pantothenic acid :
    0.880 MG
  • Isoleucine :
    0.416 G
  • Leucine :
    0.864 G
  • Lysine :
    0.615 G
  • Cystine :
    0.164 G
  • Valine :
    0.516 G
  • Arginine :
    0.801 G
  • Histidine :
    0.337 G
  • Aspartic acid :
    0.962 G
  • Serine :
    0.552 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.010 G
  • SFA 16:0 :
    4.430 G
  • SFA 18:0 :
    1.520 G
  • SFA 20:0 :
    0.079 G
  • MUFA 18:1 :
    12.900 G
  • PUFA 18:2 :
    4.420 G
  • PUFA 18:3 :
    0.809 G
  • PUFA 20:4 :
    0.065 G
  • PUFA 18:4 :
    0.003 G
  • MUFA 20:1 :
    0.280 G
  • MUFA 22:1 :
    0.034 G
  • SFA 15:0 :
    0.021 G
  • TFA 18:1 t :
    0.156 G
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