Nutrition Facts: Sour cream, reduced fat

Below, you'll find the Nutrition Facts panel for Sour cream, reduced fat. The Nutrition Facts panel offers a clear breakdown of Sour cream, reduced fat nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Sour cream, reduced fat is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Sour cream, reduced fat Source of Calories

Source of Calories
Total Fat: 50.2%
Total Carbohydrates: 24.9%
Total Protein: 24.9%
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Nutrition Facts
Sour cream, reduced fat
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
181
% Daily Value*
Sugars, total: 0.300 g
Protein: 7.000 g
Fiber, total dietary: 0.000 g
Total lipid (fat): 14.100 g
Cholesterol: 35.000 mg
Fatty acids, total saturated: 8.700 g
Fatty acids, total monounsaturated: 4.100 g
Fatty acids, total polyunsaturated: 0.500 g
Carbohydrate, by difference: 7.000 g
Energy: 181.000 kcal
Water: 71.000 g
Vitamin K (phylloquinone): 0.700 µg
Vitamin E (alpha-tocopherol): 0.400 mg
Vitamin A, RAE: 119.000 µg
Vitamin D (D2 + D3): 0.300 µg
Vitamin A, IU: 436.000 IU
Vitamin C, total ascorbic acid: 0.900 mg
Thiamin: 0.040 mg
Riboflavin: 0.240 mg
Vitamin B-12: 0.300 µg
Folate, DFE: 11.000 µg
Vitamin D: 10.000 IU
Niacin: 0.070 mg
Vitamin B-6: 0.020 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173442)
Data source attachment: None specified
Ingredient statement: Sour

Detailed Nutritional Information Breakdown for Sour cream, reduced fat, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Sour cream, reduced fat, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Sour cream, reduced fat

Detailed Nutrition Facts

Vitamins
  • Vitamin K (phylloquinone) :
    0.700 µg
  • Vitamin E (alpha-tocopherol) :
    0.400 mg
  • Vitamin A, RAE :
    119.000 µg
  • Vitamin D (D2 + D3) :
    0.300 µg
  • Vitamin A, IU :
    436.000 IU
  • Vitamin C, total ascorbic acid :
    0.900 mg
  • Thiamin :
    0.040 mg
  • Riboflavin :
    0.240 mg
  • Vitamin B-12 :
    0.300 µg
  • Folate, DFE :
    11.000 µg
  • Vitamin D :
    10.000 IU
  • Niacin :
    0.070 mg
  • Vitamin B-6 :
    0.020 mg
Minerals
  • Iron, Fe :
    0.060 mg
  • Magnesium, Mg :
    11.000 mg
  • Phosphorus, P :
    85.000 mg
  • Sodium, Na :
    70.000 mg
  • Calcium, Ca :
    141.000 mg
  • Potassium, K :
    211.000 mg
  • Zinc, Zn :
    0.270 mg
Liquids
  • Cholesterol :
    35.000 mg
  • Fatty acids, total saturated :
    8.700 g
  • Fatty acids, total monounsaturated :
    4.100 g
  • Fatty acids, total polyunsaturated :
    0.500 g
Proximates
  • Sugars, total :
    0.300 g
  • Protein :
    7.000 g
  • Fiber, total dietary :
    0.000 g
  • Total lipid (fat) :
    14.100 g
  • Carbohydrate, by difference :
    7.000 g
  • Energy :
    181.000 kcal
  • Water :
    71.000 g
Others
  • Retinol :
    117.000 UG
  • Carotene, beta :
    27.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Folic acid :
    0.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.300 UG
  • Ash :
    0.900 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    757.000 kJ
  • Copper, Cu :
    0.010 MG
  • SFA 14:0 :
    1.410 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.310 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Folate, food :
    11.000 UG
  • Folate, total :
    11.000 UG
  • SFA 8:0 :
    0.150 G
  • SFA 12:0 :
    0.400 G
  • Choline, total :
    19.200 MG
  • SFA 4:0 :
    0.460 G
  • SFA 6:0 :
    0.270 G
  • SFA 10:0 :
    0.360 G
  • SFA 16:0 :
    3.690 G
  • SFA 18:0 :
    1.700 G
  • MUFA 18:1 :
    3.530 G
  • PUFA 18:2 :
    0.310 G
  • PUFA 18:3 :
    0.200 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Selenium, Se :
    4.100 UG
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