Nutrition Facts: KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

Below, you'll find the Nutrition Facts panel for KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product. The Nutrition Facts panel offers a clear breakdown of KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product Source of Calories

Source of Calories
Total Fat: 22.6%
Total Carbohydrates: 38.6%
Total Protein: 38.8%
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Nutrition Facts
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
215
% Daily Value*
Protein: 16.300 g
Fiber, total dietary: 0.200 g
Total lipid (fat): 9.500 g
Cholesterol: 35.000 mg
Fatty acids, total saturated: 6.400 g
Carbohydrate, by difference: 16.200 g
Energy: 215.000 kcal
Water: 51.500 g
Sugars, total: 8.200 g
Vitamin A, IU: 628.000 IU
Vitamin C, total ascorbic acid: 0.400 mg
Riboflavin: 0.330 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173446)
Data source attachment: None specified
Ingredient statement: KRAFT

Detailed Nutritional Information Breakdown for KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    628.000 IU
  • Vitamin C, total ascorbic acid :
    0.400 mg
  • Riboflavin :
    0.330 mg
Minerals
  • Iron, Fe :
    0.160 mg
  • Phosphorus, P :
    943.000 mg
  • Sodium, Na :
    1,700.000 mg
  • Calcium, Ca :
    418.000 mg
  • Potassium, K :
    297.000 mg
  • Zinc, Zn :
    2.360 mg
Liquids
  • Cholesterol :
    35.000 mg
  • Fatty acids, total saturated :
    6.400 g
Proximates
  • Protein :
    16.300 g
  • Fiber, total dietary :
    0.200 g
  • Total lipid (fat) :
    9.500 g
  • Carbohydrate, by difference :
    16.200 g
  • Energy :
    215.000 kcal
  • Water :
    51.500 g
  • Sugars, total :
    8.200 g
Others
  • Energy :
    900.000 kJ
  • Ash :
    6.400 G
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