Nutrition Facts: Sorghum grain, white, pearled, unenriched, dry, raw

Below, you'll find the Nutrition Facts panel for Sorghum grain, white, pearled, unenriched, dry, raw. The Nutrition Facts panel offers a clear breakdown of Sorghum grain, white, pearled, unenriched, dry, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Sorghum grain, white, pearled, unenriched, dry, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Sorghum grain, white, pearled, unenriched, dry, raw Source of Calories

Source of Calories
Total Fat: 3.7%
Total Carbohydrates: 84.8%
Total Protein: 11.5%
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Nutrition Facts
Sorghum grain, white, pearled, unenriched, dry, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
0
% Daily Value*
Total lipid (fat): 3.260 g
Fiber, total dietary: 3.920 g
Water: 10.400 g
Protein: 10.200 g
Carbohydrate, by difference: 74.900 g
Thiamin: 0.416 mg
Niacin: 2.650 mg
Vitamin B-6: 0.144 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2710841)
Data source attachment: None specified
Ingredient statement: Sorghum

Detailed Nutritional Information Breakdown for Sorghum grain, white, pearled, unenriched, dry, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Sorghum grain, white, pearled, unenriched, dry, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Sorghum grain, white, pearled, unenriched, dry, raw

Detailed Nutrition Facts

Vitamins
  • Thiamin :
    0.416 mg
  • Niacin :
    2.650 mg
  • Vitamin B-6 :
    0.144 mg
Minerals
  • Iron, Fe :
    2.040 mg
  • Magnesium, Mg :
    109.000 mg
  • Phosphorus, P :
    243.000 mg
  • Potassium, K :
    274.000 mg
  • Sodium, Na :
    0.000 mg
  • Zinc, Zn :
    1.280 mg
  • Calcium, Ca :
    7.450 mg
Proximates
  • Total lipid (fat) :
    3.260 g
  • Fiber, total dietary :
    3.920 g
  • Water :
    10.400 g
  • Protein :
    10.200 g
  • Carbohydrate, by difference :
    74.900 g
Others
  • Nitrogen :
    1.640 G
  • Copper, Cu :
    0.208 MG
  • Manganese, Mn :
    1.180 MG
  • Ash :
    1.160 G
  • Starch :
    70.700 G
  • Biotin :
    8.960 UG
  • Energy (Atwater General Factors) :
    370.000 KCAL
  • Energy (Atwater Specific Factors) :
    338.000 KCAL
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