Nutrition Facts: Sorghum flour, refined, unenriched

Below, you'll find the Nutrition Facts panel for Sorghum flour, refined, unenriched. The Nutrition Facts panel offers a clear breakdown of Sorghum flour, refined, unenriched nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Sorghum flour, refined, unenriched is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Sorghum flour, refined, unenriched Source of Calories

Source of Calories
Total Fat: 1.4%
Total Carbohydrates: 87.7%
Total Protein: 10.9%
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Nutrition Facts
Sorghum flour, refined, unenriched
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
357
% Daily Value*
Protein: 9.530 g
Fiber, total dietary: 1.900 g
Total lipid (fat): 1.240 g
Fatty acids, total saturated: 0.303 g
Fatty acids, total monounsaturated: 0.385 g
Fatty acids, total polyunsaturated: 0.475 g
Carbohydrate, by difference: 76.800 g
Energy: 357.000 kcal
Water: 11.900 g
Vitamin C, total ascorbic acid: 0.600 mg
Thiamin: 0.090 mg
Riboflavin: 0.005 mg
Niacin: 1.330 mg
Vitamin B-6: 0.068 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173262)
Data source attachment: None specified
Ingredient statement: Sorghum

Detailed Nutritional Information Breakdown for Sorghum flour, refined, unenriched, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Sorghum flour, refined, unenriched, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Sorghum flour, refined, unenriched

Detailed Nutrition Facts

Vitamins
  • Vitamin C, total ascorbic acid :
    0.600 mg
  • Thiamin :
    0.090 mg
  • Riboflavin :
    0.005 mg
  • Niacin :
    1.330 mg
  • Vitamin B-6 :
    0.068 mg
Minerals
  • Iron, Fe :
    0.970 mg
  • Magnesium, Mg :
    31.000 mg
  • Phosphorus, P :
    87.000 mg
  • Sodium, Na :
    1.000 mg
  • Calcium, Ca :
    6.000 mg
  • Potassium, K :
    145.000 mg
  • Zinc, Zn :
    0.470 mg
Liquids
  • Fatty acids, total saturated :
    0.303 g
  • Fatty acids, total monounsaturated :
    0.385 g
  • Fatty acids, total polyunsaturated :
    0.475 g
Proximates
  • Protein :
    9.530 g
  • Fiber, total dietary :
    1.900 g
  • Total lipid (fat) :
    1.240 g
  • Carbohydrate, by difference :
    76.800 g
  • Energy :
    357.000 kcal
  • Water :
    11.900 g
Others
  • Ash :
    0.470 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Energy :
    1,490.000 kJ
  • Copper, Cu :
    0.009 MG
  • Manganese, Mn :
    0.430 MG
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.001 G
  • MUFA 16:1 :
    0.006 G
  • SFA 17:0 :
    0.001 G
  • SFA 24:0 :
    0.003 G
  • TFA 16:1 t :
    0.001 G
  • Fatty acids, total trans-monoenoic :
    0.001 G
  • Sucrose :
    0.000 G
  • Glucose :
    0.340 G
  • Maltose :
    0.000 G
  • Pantothenic acid :
    0.184 MG
  • SFA 16:0 :
    0.269 G
  • SFA 18:0 :
    0.025 G
  • SFA 20:0 :
    0.003 G
  • MUFA 18:1 :
    0.376 G
  • PUFA 18:2 :
    0.475 G
  • MUFA 20:1 :
    0.003 G
  • SFA 15:0 :
    0.003 G
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