Nutrition Facts: Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds

Below, you'll find the Nutrition Facts panel for Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds. The Nutrition Facts panel offers a clear breakdown of Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Source of Calories

Source of Calories
Total Fat: 35.1%
Total Carbohydrates: 49.3%
Total Protein: 15.6%
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Nutrition Facts
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
484
% Daily Value*
Sugars, total: 23.900 g
Fiber, total dietary: 5.000 g
Protein: 14.200 g
Total lipid (fat): 31.900 g
Fatty acids, total monounsaturated: 13.000 g
Fatty acids, total polyunsaturated: 10.900 g
Fatty acids, total saturated: 6.090 g
Cholesterol: 4.000 mg
Carbohydrate, by difference: 44.900 g
Energy: 484.000 kcal
Water: 6.600 g
Vitamin D (D2 + D3): 0.000 µg
Vitamin D: 0.000 IU
Folate, DFE: 52.000 µg
Vitamin E (alpha-tocopherol): 8.400 mg
Vitamin A, IU: 10.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin K (phylloquinone): 6.500 µg
Vitamin C, total ascorbic acid: 1.300 mg
Thiamin: 0.413 mg
Riboflavin: 0.224 mg
Vitamin B-12: 0.000 µg
Niacin: 4.400 mg
Vitamin B-6: 0.259 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 167969)
Data source attachment: None specified
Ingredient statement: Snacks

Detailed Nutritional Information Breakdown for Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    52.000 µg
  • Vitamin E (alpha-tocopherol) :
    8.400 mg
  • Vitamin A, IU :
    10.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin K (phylloquinone) :
    6.500 µg
  • Vitamin C, total ascorbic acid :
    1.300 mg
  • Thiamin :
    0.413 mg
  • Riboflavin :
    0.224 mg
  • Vitamin B-12 :
    0.000 µg
  • Niacin :
    4.400 mg
  • Vitamin B-6 :
    0.259 mg
Minerals
  • Iron, Fe :
    3.390 mg
  • Magnesium, Mg :
    161.000 mg
  • Phosphorus, P :
    387.000 mg
  • Sodium, Na :
    121.000 mg
  • Calcium, Ca :
    109.000 mg
  • Potassium, K :
    648.000 mg
  • Zinc, Zn :
    3.140 mg
Liquids
  • Fatty acids, total monounsaturated :
    13.000 g
  • Fatty acids, total polyunsaturated :
    10.900 g
  • Fatty acids, total saturated :
    6.090 g
  • Cholesterol :
    4.000 mg
Proximates
  • Sugars, total :
    23.900 g
  • Fiber, total dietary :
    5.000 g
  • Protein :
    14.200 g
  • Total lipid (fat) :
    31.900 g
  • Carbohydrate, by difference :
    44.900 g
  • Energy :
    484.000 kcal
  • Water :
    6.600 g
Others
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    2,020.000 kJ
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Theobromine :
    0.000 MG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • Lutein + zeaxanthin :
    6.000 UG
  • Tocopherol, beta :
    0.250 MG
  • Tocopherol, gamma :
    2.020 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.020 MG
  • Choline, total :
    30.700 MG
  • Vitamin K (Menaquinone-4) :
    0.000 UG
  • Folic acid :
    0.000 UG
  • Betaine :
    8.600 MG
  • SFA 10:0 :
    0.173 G
  • SFA 16:0 :
    2.640 G
  • SFA 18:0 :
    1.110 G
  • SFA 20:0 :
    0.084 G
  • MUFA 18:1 :
    12.800 G
  • PUFA 18:2 :
    10.800 G
  • PUFA 18:3 :
    0.077 G
  • PUFA 20:4 :
    0.009 G
  • PUFA 18:4 :
    0.002 G
  • MUFA 20:1 :
    0.183 G
  • MUFA 22:1 :
    0.005 G
  • Stigmasterol :
    0.000 MG
  • Beta-sitosterol :
    31.000 MG
  • SFA 15:0 :
    0.001 G
  • PUFA 20:2 n-6 c,c :
    0.001 G
  • PUFA 20:3 :
    0.000 G
  • SFA 13:0 :
    0.000 G
  • PUFA 21:5 :
    0.000 G
  • Selenium, Se :
    15.400 UG
  • Starch :
    2.040 G
  • Tocopherol, delta :
    0.100 MG
  • Tocotrienol, gamma :
    0.040 MG
  • Tocotrienol, delta :
    0.000 MG
  • Campesterol :
    3.000 MG
  • SFA 17:0 :
    0.015 G
  • SFA 24:0 :
    0.035 G
  • MUFA 24:1 c :
    0.001 G
  • MUFA 17:1 :
    0.003 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • SFA 22:0 :
    0.091 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.067 G
  • PUFA 20:5 n-3 (EPA) :
    0.002 G
  • SFA 8:0 :
    0.202 G
  • SFA 12:0 :
    1.210 G
  • SFA 14:0 :
    0.519 G
  • Folate, total :
    52.000 UG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    6.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Folate, food :
    52.000 UG
  • Ash :
    2.300 G
  • Copper, Cu :
    0.844 MG
  • Manganese, Mn :
    1.060 MG
  • Tryptophan :
    0.163 G
  • Threonine :
    0.501 G
  • Methionine :
    0.217 G
  • Phenylalanine :
    0.687 G
  • Tyrosine :
    0.506 G
  • Alanine :
    0.581 G
  • Glutamic acid :
    3.010 G
  • Glycine :
    0.767 G
  • Proline :
    0.689 G
  • SFA 6:0 :
    0.010 G
  • Isoleucine :
    0.555 G
  • Leucine :
    0.955 G
  • Lysine :
    0.584 G
  • Cystine :
    0.191 G
  • Valine :
    0.702 G
  • Arginine :
    1.500 G
  • Histidine :
    0.356 G
  • Aspartic acid :
    1.530 G
  • Serine :
    0.656 G
  • Pantothenic acid :
    0.964 MG
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