Nutrition Facts: Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel

Below, you'll find the Nutrition Facts panel for Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel. The Nutrition Facts panel offers a clear breakdown of Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel Source of Calories

Source of Calories
Total Fat: 18.1%
Total Carbohydrates: 71.3%
Total Protein: 10.6%
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Nutrition Facts
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
463
% Daily Value*
Protein: 9.850 g
Total lipid (fat): 16.900 g
Fatty acids, total saturated: 9.660 g
Cholesterol: 5.000 mg
Fatty acids, total monounsaturated: 3.810 g
Fatty acids, total polyunsaturated: 1.350 g
Carbohydrate, by difference: 66.500 g
Energy: 463.000 kcal
Sugars, total: 17.600 g
Water: 1.670 g
Fiber, total dietary: 3.600 g
Vitamin C, total ascorbic acid: 0.000 mg
Vitamin A, IU: 213.000 IU
Vitamin A, RAE: 56.000 µg
Vitamin D (D2 + D3): 0.100 µg
Vitamin K (phylloquinone): 3.300 µg
Vitamin E (alpha-tocopherol): 0.670 mg
Vitamin D: 5.000 IU
Thiamin: 0.300 mg
Folate, DFE: 8.000 µg
Niacin: 3.180 mg
Vitamin B-6: 0.046 mg
Vitamin B-12: 0.120 µg
Riboflavin: 0.557 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 167964)
Data source attachment: None specified
Ingredient statement: Snacks

Detailed Nutritional Information Breakdown for Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel

Detailed Nutrition Facts

Vitamins
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Vitamin A, IU :
    213.000 IU
  • Vitamin A, RAE :
    56.000 µg
  • Vitamin D (D2 + D3) :
    0.100 µg
  • Vitamin K (phylloquinone) :
    3.300 µg
  • Vitamin E (alpha-tocopherol) :
    0.670 mg
  • Vitamin D :
    5.000 IU
  • Thiamin :
    0.300 mg
  • Folate, DFE :
    8.000 µg
  • Niacin :
    3.180 mg
  • Vitamin B-6 :
    0.046 mg
  • Vitamin B-12 :
    0.120 µg
  • Riboflavin :
    0.557 mg
Minerals
  • Iron, Fe :
    0.920 mg
  • Sodium, Na :
    1,120.000 mg
  • Calcium, Ca :
    197.000 mg
  • Potassium, K :
    130.000 mg
  • Zinc, Zn :
    0.730 mg
  • Magnesium, Mg :
    22.000 mg
  • Phosphorus, P :
    143.000 mg
Liquids
  • Fatty acids, total saturated :
    9.660 g
  • Cholesterol :
    5.000 mg
  • Fatty acids, total monounsaturated :
    3.810 g
  • Fatty acids, total polyunsaturated :
    1.350 g
Proximates
  • Protein :
    9.850 g
  • Total lipid (fat) :
    16.900 g
  • Carbohydrate, by difference :
    66.500 g
  • Energy :
    463.000 kcal
  • Sugars, total :
    17.600 g
  • Water :
    1.670 g
  • Fiber, total dietary :
    3.600 g
Others
  • Fatty acids, total trans :
    0.043 G
  • Lycopene :
    0.000 UG
  • Retinol :
    55.000 UG
  • Carotene, beta :
    18.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    1,940.000 kJ
  • SFA 8:0 :
    0.251 G
  • SFA 12:0 :
    1.770 G
  • SFA 14:0 :
    1.240 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.002 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.216 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.001 G
  • SFA 24:0 :
    0.003 G
  • MUFA 17:1 :
    0.001 G
  • MUFA 15:1 :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    5.700 UG
  • Lutein + zeaxanthin :
    5.000 UG
  • Choline, total :
    21.000 MG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.225 G
  • SFA 6:0 :
    0.129 G
  • SFA 10:0 :
    0.271 G
  • SFA 16:0 :
    4.410 G
  • SFA 18:0 :
    1.320 G
  • SFA 20:0 :
    0.028 G
  • MUFA 18:1 :
    3.580 G
  • PUFA 18:2 :
    1.240 G
  • PUFA 18:3 :
    0.113 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.009 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.001 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • SFA 13:0 :
    0.000 G
  • Ash :
    5.010 G
  • Folate, total :
    8.000 UG
  • Folate, food :
    8.000 UG
  • Folic acid :
    0.000 UG
  • Pantothenic acid :
    0.481 MG
  • Copper, Cu :
    0.119 MG
  • Manganese, Mn :
    0.448 MG
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