Nutrition Facts: Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched

Below, you'll find the Nutrition Facts panel for Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched. The Nutrition Facts panel offers a clear breakdown of Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched Source of Calories

Source of Calories
Total Fat: 37.4%
Total Carbohydrates: 56.6%
Total Protein: 6.0%
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Nutrition Facts
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
558
% Daily Value*
Protein: 5.760 g
Fiber, total dietary: 2.200 g
Sugars, total: 2.760 g
Water: 1.500 g
Total lipid (fat): 35.800 g
Cholesterol: 4.000 mg
Fatty acids, total saturated: 5.510 g
Fatty acids, total monounsaturated: 10.400 g
Fatty acids, total polyunsaturated: 18.600 g
Carbohydrate, by difference: 54.100 g
Energy: 558.000 kcal
Vitamin D: 0.000 IU
Folate, DFE: 180.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin B-12: 0.480 µg
Vitamin K (phylloquinone): 36.100 µg
Vitamin E (alpha-tocopherol): 5.120 mg
Vitamin B-6: 0.064 mg
Vitamin A, IU: 0.000 IU
Vitamin A, RAE: 0.000 µg
Riboflavin: 0.200 mg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.155 mg
Niacin: 5.740 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170244)
Data source attachment: None specified
Ingredient statement: Snacks

Detailed Nutritional Information Breakdown for Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    180.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin B-12 :
    0.480 µg
  • Vitamin K (phylloquinone) :
    36.100 µg
  • Vitamin E (alpha-tocopherol) :
    5.120 mg
  • Vitamin B-6 :
    0.064 mg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Riboflavin :
    0.200 mg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.155 mg
  • Niacin :
    5.740 mg
Minerals
  • Magnesium, Mg :
    20.000 mg
  • Sodium, Na :
    896.000 mg
  • Calcium, Ca :
    58.000 mg
  • Potassium, K :
    197.000 mg
  • Zinc, Zn :
    0.600 mg
  • Iron, Fe :
    1.100 mg
  • Phosphorus, P :
    108.000 mg
Liquids
  • Cholesterol :
    4.000 mg
  • Fatty acids, total saturated :
    5.510 g
  • Fatty acids, total monounsaturated :
    10.400 g
  • Fatty acids, total polyunsaturated :
    18.600 g
Proximates
  • Protein :
    5.760 g
  • Fiber, total dietary :
    2.200 g
  • Sugars, total :
    2.760 g
  • Water :
    1.500 g
  • Total lipid (fat) :
    35.800 g
  • Carbohydrate, by difference :
    54.100 g
  • Energy :
    558.000 kcal
Others
  • Theobromine :
    0.000 MG
  • SFA 6:0 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.045 G
  • SFA 14:0 :
    0.158 G
  • MUFA 15:1 :
    0.000 G
  • Cryptoxanthin, beta :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    5.300 UG
  • Folate, food :
    34.000 UG
  • SFA 17:0 :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • SFA 22:0 :
    0.049 G
  • MUFA 14:1 :
    0.000 G
  • Folic acid :
    86.000 UG
  • SFA 10:0 :
    0.038 G
  • SFA 20:0 :
    0.141 G
  • SFA 15:0 :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • PUFA 20:4 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • Tryptophan :
    0.094 G
  • Threonine :
    0.391 G
  • Methionine :
    0.151 G
  • Phenylalanine :
    0.299 G
  • Tyrosine :
    0.258 G
  • Alanine :
    0.424 G
  • Glutamic acid :
    1.390 G
  • Glycine :
    0.217 G
  • Proline :
    0.558 G
  • SFA 4:0 :
    0.030 G
  • Isoleucine :
    0.366 G
  • Leucine :
    0.783 G
  • Lysine :
    0.456 G
  • Cystine :
    0.138 G
  • Valine :
    0.404 G
  • Arginine :
    0.283 G
  • Histidine :
    0.181 G
  • Aspartic acid :
    0.645 G
  • Serine :
    0.367 G
  • Ash :
    2.890 G
  • Lactose :
    2.120 G
  • Energy :
    2,340.000 kJ
  • Galactose :
    0.070 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.300 G
  • MUFA 16:1 :
    0.056 G
  • Fatty acids, total trans-monoenoic :
    0.608 G
  • Fatty acids, total trans :
    0.806 G
  • Folate, total :
    120.000 UG
  • Copper, Cu :
    0.063 MG
  • Manganese, Mn :
    0.095 MG
  • Glucose :
    0.150 G
  • Pantothenic acid :
    0.374 MG
  • Selenium, Se :
    3.000 UG
  • MUFA 20:1 :
    0.080 G
  • TFA 18:1 t :
    0.608 G
  • TFA 18:2 t,t :
    0.198 G
  • MUFA 18:1 :
    9.690 G
  • PUFA 18:2 :
    18.200 G
  • PUFA 18:3 :
    0.300 G
  • SFA 16:0 :
    4.130 G
  • SFA 18:0 :
    0.947 G
  • Fatty acids, total trans-polyenoic :
    0.198 G
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