Nutrition Facts: Snack, Mixed Berry Bar

Below, you'll find the Nutrition Facts panel for Snack, Mixed Berry Bar. The Nutrition Facts panel offers a clear breakdown of Snack, Mixed Berry Bar nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Snack, Mixed Berry Bar is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Snack, Mixed Berry Bar Source of Calories

Source of Calories
Total Fat: 12.7%
Total Carbohydrates: 71.3%
Total Protein: 16.0%
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Nutrition Facts
Snack, Mixed Berry Bar
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
383
% Daily Value*
Fiber, total dietary: 7.900 g
Total lipid (fat): 10.500 g
Cholesterol: 0.000 mg
Fatty acids, total monounsaturated: 2.900 g
Fatty acids, total polyunsaturated: 2.060 g
Fatty acids, total saturated: 3.850 g
Sugars, total: 26.300 g
Carbohydrate, by difference: 58.800 g
Energy: 383.000 kcal
Water: 15.500 g
Protein: 13.200 g
Vitamin E (alpha-tocopherol): 0.290 mg
Vitamin D: 2.000 IU
Niacin: 0.858 mg
Vitamin B-6: 0.116 mg
Folate, DFE: 28.000 µg
Vitamin A, IU: 97.000 IU
Vitamin A, RAE: 27.000 µg
Vitamin D (D2 + D3): 0.100 µg
Vitamin K (phylloquinone): 1.600 µg
Vitamin C, total ascorbic acid: 0.600 mg
Thiamin: 0.283 mg
Riboflavin: 0.285 mg
Vitamin B-12: 0.510 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174803)
Data source attachment: None specified
Ingredient statement: Snack

Detailed Nutritional Information Breakdown for Snack, Mixed Berry Bar, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Snack, Mixed Berry Bar, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Snack, Mixed Berry Bar

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.290 mg
  • Vitamin D :
    2.000 IU
  • Niacin :
    0.858 mg
  • Vitamin B-6 :
    0.116 mg
  • Folate, DFE :
    28.000 µg
  • Vitamin A, IU :
    97.000 IU
  • Vitamin A, RAE :
    27.000 µg
  • Vitamin D (D2 + D3) :
    0.100 µg
  • Vitamin K (phylloquinone) :
    1.600 µg
  • Vitamin C, total ascorbic acid :
    0.600 mg
  • Thiamin :
    0.283 mg
  • Riboflavin :
    0.285 mg
  • Vitamin B-12 :
    0.510 µg
Minerals
  • Iron, Fe :
    1.890 mg
  • Sodium, Na :
    447.000 mg
  • Calcium, Ca :
    105.000 mg
  • Potassium, K :
    446.000 mg
  • Zinc, Zn :
    2.640 mg
  • Magnesium, Mg :
    91.000 mg
  • Phosphorus, P :
    343.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total monounsaturated :
    2.900 g
  • Fatty acids, total polyunsaturated :
    2.060 g
  • Fatty acids, total saturated :
    3.850 g
Proximates
  • Fiber, total dietary :
    7.900 g
  • Total lipid (fat) :
    10.500 g
  • Sugars, total :
    26.300 g
  • Carbohydrate, by difference :
    58.800 g
  • Energy :
    383.000 kcal
  • Water :
    15.500 g
  • Protein :
    13.200 g
Others
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • SFA 22:0 :
    0.000 G
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocotrienol, delta :
    0.000 MG
  • Alcohol, ethyl :
    0.000 G
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • PUFA 20:3 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • Folic acid :
    0.000 UG
  • MUFA 22:1 :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Theobromine :
    0.000 MG
  • PUFA 20:4 :
    0.000 G
  • Fluoride, F :
    11.500 UG
  • Selenium, Se :
    19.800 UG
  • Vitamin D2 (ergocalciferol) :
    0.000 UG
  • Lutein + zeaxanthin :
    104.000 UG
  • Tocopherol, beta :
    0.020 MG
  • Tocopherol, gamma :
    0.070 MG
  • Tocotrienol, alpha :
    0.620 MG
  • Pantothenic acid :
    1.100 MG
  • Choline, total :
    39.800 MG
  • Vitamin K (Menaquinone-4) :
    0.000 UG
  • SFA 4:0 :
    0.145 G
  • SFA 6:0 :
    0.100 G
  • SFA 10:0 :
    0.144 G
  • SFA 16:0 :
    2.140 G
  • SFA 18:0 :
    0.536 G
  • SFA 20:0 :
    0.000 G
  • MUFA 18:1 :
    2.780 G
  • PUFA 18:2 :
    1.930 G
  • PUFA 18:3 :
    0.125 G
  • SFA 15:0 :
    0.001 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • Betaine :
    0.200 MG
  • MUFA 20:1 :
    0.001 G
  • Ash :
    1.970 G
  • Copper, Cu :
    0.244 MG
  • Manganese, Mn :
    1.960 MG
  • Retinol :
    26.000 UG
  • Carotene, beta :
    6.000 UG
  • Carotene, alpha :
    0.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.100 UG
  • Fatty acids, total trans :
    0.001 G
  • SFA 8:0 :
    0.065 G
  • SFA 12:0 :
    0.186 G
  • SFA 14:0 :
    0.531 G
  • Folate, food :
    28.000 UG
  • Folate, total :
    28.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.116 G
  • SFA 17:0 :
    0.001 G
  • SFA 24:0 :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • Energy :
    1,600.000 kJ
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