Nutrition Facts: Sesbania flower, cooked, steamed, without salt

Below, you'll find the Nutrition Facts panel for Sesbania flower, cooked, steamed, without salt. The Nutrition Facts panel offers a clear breakdown of Sesbania flower, cooked, steamed, without salt nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Sesbania flower, cooked, steamed, without salt is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Sesbania flower, cooked, steamed, without salt Source of Calories

Source of Calories
Total Fat: 0.8%
Total Carbohydrates: 81.5%
Total Protein: 17.8%
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Nutrition Facts
Sesbania flower, cooked, steamed, without salt
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
22
% Daily Value*
Total lipid (fat): 0.050 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 5.230 g
Energy: 22.000 kcal
Water: 93.300 g
Protein: 1.140 g
Folate, DFE: 57.000 µg
Vitamin D: 0.000 IU
Vitamin A, RAE: 0.000 µg
Niacin: 0.250 mg
Vitamin A, IU: 0.000 IU
Vitamin C, total ascorbic acid: 37.000 mg
Thiamin: 0.048 mg
Riboflavin: 0.043 mg
Vitamin B-12: 0.000 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169281)
Data source attachment: None specified
Ingredient statement: Sesbania

Detailed Nutritional Information Breakdown for Sesbania flower, cooked, steamed, without salt, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Sesbania flower, cooked, steamed, without salt, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Sesbania flower, cooked, steamed, without salt

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    57.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Niacin :
    0.250 mg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    37.000 mg
  • Thiamin :
    0.048 mg
  • Riboflavin :
    0.043 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Calcium, Ca :
    22.000 mg
  • Potassium, K :
    107.000 mg
  • Iron, Fe :
    0.560 mg
  • Magnesium, Mg :
    12.000 mg
  • Phosphorus, P :
    21.000 mg
  • Sodium, Na :
    11.000 mg
Liquids
  • Cholesterol :
    0.000 mg
Proximates
  • Total lipid (fat) :
    0.050 g
  • Carbohydrate, by difference :
    5.230 g
  • Energy :
    22.000 kcal
  • Water :
    93.300 g
  • Protein :
    1.140 g
Others
  • Energy :
    92.000 kJ
  • Folic acid :
    0.000 UG
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Isoleucine :
    0.061 G
  • Leucine :
    0.095 G
  • Lysine :
    0.057 G
  • Cystine :
    0.011 G
  • Valine :
    0.069 G
  • Arginine :
    0.062 G
  • Histidine :
    0.023 G
  • Ash :
    0.280 G
  • Tryptophan :
    0.017 G
  • Threonine :
    0.051 G
  • Methionine :
    0.014 G
  • Phenylalanine :
    0.062 G
  • Folate, total :
    57.000 UG
  • Folate, food :
    57.000 UG
  • Selenium, Se :
    0.700 UG
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